Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 19:37 | 51st · 51st on team | 106.4 | +0.000 | |
| 2009-10-31 | Pole Green Park | 5000m | 20:30.1 | 47th · 13th on team | 101.8 | +0.000 | |
| 2009-10-14 | Pole Green Park | 5000m | 18:40 | 23rd · 12th on team | 110.1 | +0.000 | ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:07 | 72nd · 6th on team | 111.1 | +0.022 | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 19:07 | 26th · 18th on team | 108.5 | -0.007 | SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 19:32 | 5th · 3rd on team | 113.4 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 20:15 | 95th · 7th on team | 103.0 | +0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:29 | 37th · 8th on team | 107.3 | +0.000 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 20:06 | 44th · 4th on team | 108.5 | +0.034 | ★CR CSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 18:28 | 14th · 10th on team | 113.2 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 23:52 | 88th · 7th on team | 89.1 | +0.016 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 20:08 | 85th · 11th on team | 104.1 | +0.000 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Pole Green Park | 5000m | 20:32 | 47th · 6th on team | 102.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 300mh | 50.7 | 28th · 2nd on team | — | — | |
| 2009-04-29 | Lee-Davis State Qualifier | 200m | 27.97 | 33rd · 2nd on team | — | -0.026 | ★PR SR |
| 2009-04-29 | Lee-Davis State Qualifier | 300mh | 50.69 | 21st · 1st on team | — | -0.026 | |
| 2009-04-22 | Godwin State Qualifier | 300mh | 49.42 | 25th · 1st on team | — | -0.030 | ★PR SR |
| 2009-01-03 | East Coast Invitational | 500m | 1:23.69 | 13th · 2nd on team | — | +0.002 | ★PR SR |