Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Newport News Park | 5000m | 21:24 | 13th · 3rd on team | 115.3 | +0.000 | |
| 2011-10-27 | Newport News Park | 5000m | 20:36 | 7th · 1st on team | 121.2 | +0.000 | ★CR CSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 22:11.3 | 10th · 2nd on team | 113.7 | +0.014 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:25 | 8th · 1st on team | 121.3 | +0.000 | ★PR ★CR SR CSR RSR |
| 2011-09-22 | Eastern State Hospital | 5000m | 22:37.9 | 5th · 2nd on team | 111.9 | +0.020 | CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 22:09 | 15th · 2nd on team | 112.1 | +0.007 | ★CR SR CSR RSR |
| 2011-09-08 | Mt Trashmore | 5000m | 23:02 | 5th · 2nd on team | 109.1 | +0.019 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 21:10 | 6th · 1st on team | 122.5 | +0.044 | PR ★CR ★R SR CSR RSR |
| 2010-11-05 | Bells Mill Park | 5000m | 21:48 | 10th · 1st on team | 115.7 | +0.013 | ★CR CSR |
| 2010-10-26 | Newport News Park | 5000m | 22:14 | 12th · 1st on team | 112.0 | +0.000 | CR CSR |
| 2010-10-21 | Northside Park | 5000m | 22:43.7 | 7th · 1st on team | 112.6 | +0.030 | ★CR CSR |
| 2010-10-14 | Nansemond Suffolk Academy | 5000m | 22:47.5 | 8th · 1st on team | 110.2 | +0.014 | CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 22:49.8 | 26th · 1st on team | 109.7 | +0.006 | ★CR CSR |
| 2010-09-23 | Eastern State Hospital | 5000m | 21:29.1 | 7th · 1st on team | 119.8 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-08 | Mt Trashmore | 5000m | 24:50 | 5th · 1st on team | 102.0 | +0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 3200m | 12:11.46 | 5th · 1st on team | 121.1 | -0.029 | ★PR SR RSR |
| 2012-05-12 | Virginia Catholic Schools State Championships | 3200m | 12:36.8 | 4th · 1st on team | 118.2 | -0.020 | |
| 2012-05-12 | Virginia Catholic Schools State Championships | 800m | 2:37.99 | 7th · 1st on team | 116.9 | -0.020 | |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 800m | 2:31.51 | 3rd · 1st on team | 120.7 | -0.031 | ★PR SR RSR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 3200m | 12:17.71 | 2nd · 1st on team | 120.3 | -0.031 | PR SR |
| 2012-05-02 | Hampton Roads Academy Meet #2 | 1600m | 5:51.2 | 2nd · 1st on team | 118.8 | -0.021 | |
| 2012-05-02 | Hampton Roads Academy Meet #2 | 800m | 2:38 | 3rd · 1st on team | 117.0 | -0.021 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:45.38 | 8th · 1st on team | 119.3 | -0.031 | SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 3200m | 12:22.01 | 2nd · 1st on team | 119.0 | -0.031 | PR SR |
| 2012-04-04 | New Kent Private School Track Meet | 800m | 2:35.47 | 1st · 1st on team | 120.0 | -0.010 | PR SR RSR |
| 2012-04-04 | New Kent Private School Track Meet | 1600m | 5:50.88 | 2nd · 1st on team | 119.8 | -0.010 | SR |
| 2012-03-28 | Bishop Sullivan Meet #1 | 1600m | 6:04.24 | 2nd · 1st on team | 115.6 | -0.009 | SR |
| 2012-03-28 | Bishop Sullivan Meet #1 | 3200m | 13:37.21 | 1st · 1st on team | 110.7 | -0.009 | |
| 2012-03-16 | Norfolk Academy Meet #1 | 3200m | 12:36.5 | 2nd · 1st on team | 117.5 | -0.025 | SR RSR |
| 2012-02-11 | VISAA State Indoor Championships | 3200m | 12:48.25 | 7th · 1st on team | 115.5 | -0.028 | RSR |
| 2012-01-07 | CNU's HS Showcase | 3200m | 12:45.13 | 15th · 1st on team | 115.0 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 3200m | 12:24.79 | 4th · 1st on team | 118.3 | -0.032 | PR SR |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 1600m | 5:45.47 | 4th · 1st on team | 119.7 | -0.025 | |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 3200m | 12:25.42 | 2nd · 1st on team | 119.1 | -0.025 | PR SR |
| 2011-05-07 | St. Christopher's Meet #3 | 1600m | 5:44.75 | 2nd · 1st on team | 119.4 | -0.029 | |
| 2011-05-07 | St. Christopher's Meet #3 | 3200m | 13:05.79 | 1st · 1st on team | 112.5 | -0.029 | |
| 2011-04-13 | Walsingham Home Meet #2 | 1600m | 5:44.7 | 1st · 1st on team | 120.8 | -0.017 | RSR |
| 2011-04-13 | Walsingham Home Meet #2 | 3200m | 12:51.9 | 1st · 1st on team | 115.2 | -0.017 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 5:43.38 | 7th · 1st on team | 120.3 | -0.031 | ★PR SR RSR |
| 2011-03-17 | Walsingham Home Meet 1 | 1600m | 5:48.9 | 1st · 1st on team | 119.5 | -0.017 | PR SR RSR |
| 2011-03-17 | Walsingham Home Meet 1 | 800m | 2:38.4 | 1st · 1st on team | 116.9 | -0.017 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 800m | 2:39.35 | 16th · 2nd on team | 115.2 | -0.025 | PR R SR RSR |
| 2010-05-08 | Virginia Catholic Schools Championships | 800m | 2:43.54 | 8th · 1st on team | 113.3 | -0.019 | R RSR |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:42.54 | 10th · 1st on team | 111.6 | -0.031 | PR R SR RSR |
| 2010-03-19 | Walsingham Academy Meet | 200m | 31.04 | 4th · 2nd on team | — | -0.017 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | TCIS Championships | 200m | 31.86 | 24th · 3rd on team | — | -0.031 | PR SR |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 200m | 32.22 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2009-04-08 | Race results → | 200m | 32.44 | 6th · 2nd on team | — | — | PR SR |