Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:40.6 | 29th · 1st on team | 135.6 | -0.023 | |
| 2016-11-12 | Great Meadow Park | 5000m | 18:04 | 1st · 1st on team | 140.6 | -0.013 | ★CR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 18:56.5 | 2nd · 1st on team | 136.1 | -0.011 | ★CR CSR |
| 2016-10-26 | Humankind | 5000m | 18:52 | 2nd · 1st on team | 139.3 | +0.015 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:45 | 3rd · 1st on team | 141.3 | -0.037 | ★PR ★CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:39 | 2nd · 1st on team | 138.9 | -0.011 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 17:48.6 | 4th · 1st on team | 143.4 | -0.023 | PR ★CR ★R SR CSR RSR |
| 2016-09-14 | Presbyterian Home | 5000m | 19:28 | 1st · 1st on team | 136.4 | +0.007 | ★CR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 18:21.3 | 1st · 1st on team | 136.5 | -0.037 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:07 | 3rd · 1st on team | 134.5 | -0.013 | CR CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 19:06.1 | 4th · 1st on team | 134.8 | -0.006 | ★CR CSR |
| 2015-10-28 | Radford Estates Wolf Branch Farm | 5000m | 19:13 | 2nd · 1st on team | 137.2 | -0.002 | ★CR R CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:40 | 12th · 1st on team | 136.6 | -0.023 | PR CR R SR CSR RSR |
| 2015-09-02 | Rustburg HS | 5000m | 19:01.4 | 1st · 1st on team | 132.6 | -0.021 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 20:10.9 | 4th · 1st on team | 129.6 | +0.008 | ★CR CSR |
| 2014-10-25 | Elk Run Trails | 5000m | 19:49 | 1st · 1st on team | 127.6 | -0.024 | ★CR CSR |
| 2014-09-20 | Hidden Valley HS XC Course | 5000m | 20:05.7 | 1st · 1st on team | 132.7 | +0.015 | ★CR CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 19:32.2 | 1st · 1st on team | 126.6 | -0.037 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 20:18.1 | 6th · 1st on team | 128.2 | +0.008 | CR CSR |
| 2013-10-26 | Miller School | 5000m | 20:16 | 1st · 1st on team | 129.2 | +0.021 | ★CR CSR |
| 2013-10-19 | Radford Estates Wolf Branch Farm | 5000m | 19:21.3 | 4th · 1st on team | 132.0 | -0.002 | PR CR SR CSR RSR |
| 2013-10-01 | Darden Towe Park 5K Course | 5000m | 20:28.8 | 1st · 1st on team | 126.1 | -0.006 | ★CR CSR |
| 2013-09-21 | Presbyterian Home | 5000m | 20:22 | 2nd · 1st on team | 126.3 | +0.007 | CR CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 19:55.8 | 1st · 1st on team | 124.5 | -0.037 | PR CR SR CSR RSR |
| 2013-08-31 | Waid Park | 5000m | 21:03.4 | 1st · 1st on team | 123.9 | +0.008 | PR ★CR SR CSR RSR |
| 2013-08-20 | Thomas Jefferson's Poplar Forest | 5000m | 21:44.3 | 4th · 1st on team | 119.5 | +0.003 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Eastern Mennonite HS | 5000m | 22:25 | 3rd · 1st on team | 127.5 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:05.45 | 7th · 1st on team | 133.3 | -0.046 | SR |
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 11:15.13 | 1st · 1st on team | 131.5 | -0.038 | |
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 1600m | 5:09.6 | 4th · 1st on team | 132.3 | -0.038 | |
| 2017-05-06 | Dogwood Classic | 1600m | 5:04.24 | 12th · 1st on team | 134.2 | -0.044 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 10:50.23 | 2nd · 1st on team | 135.7 | -0.044 | SR |
| 2017-04-22 | Curcio Track Classic | 1600m | 5:07.34 | 2nd · 1st on team | 132.9 | -0.038 | SR |
| 2017-04-05 | E. C. Glass 5 Team Meet | 800m | 2:24.53 | 1st · 1st on team | 126.7 | -0.031 | |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 5:10.14 | 1st · 1st on team | 131.6 | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | 1600m | 5:10.14 | 1st · 1st on team | 131.6 | -0.038 | |
| 2017-04-01 | CNU HS Captain's Classic | 800m | 2:24.27 | 2nd · 1st on team | 126.2 | -0.038 | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 3200m | 11:06.62 | 12th · 1st on team | 133.1 | -0.039 | |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 3200m | 10:59.04 | 2nd · 1st on team | 136.1 | -0.035 | SR RSR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1600m | 5:09.63 | 2nd · 1st on team | 134.2 | -0.035 | |
| 2017-02-18 | Region 4A West Championships | 1600m | 5:08.62 | 2nd · 1st on team | 132.7 | -0.040 | |
| 2017-02-08 | VHSL Group 4A Conference 23 Championships | 1600m | 5:07.83 | 2nd · 1st on team | 133.1 | -0.040 | SR |
| 2017-02-08 | VHSL Group 4A Conference 23 Championships | 3200m | 11:08.64 | 2nd · 1st on team | 135.2 | -0.040 | SR RSR |
| 2017-02-04 | Bulldog Qualifier | 1000m | 3:05.24 | 1st · 1st on team | 127.8 | -0.040 | ★PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:20.54 | 6th · 1st on team | 132.9 | -0.040 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 5:19.68 | 15th · 1st on team | 129.0 | -0.040 | ★PR SR |
| 2016-12-17 | Hokie Holiday Festival | 1600m | 5:14.43 | 5th · 1st on team | 130.1 | -0.042 | SR RSR |
| 2016-12-17 | Hokie Holiday Festival | 3200m | 11:15.39 | 2nd · 1st on team | 133.5 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 11:15.07 | 13th · 1st on team | 131.0 | -0.046 | |
| 2016-06-11 | DMV Meet of the Elite | 1500m | 4:56.47 | 3rd · 1st on team | 129.3 | -0.032 | ★PR SR |
| 2016-06-04 | VHSL 4A State Championship | 1600m | 5:21.94 | 9th · 1st on team | 127.6 | -0.035 | |
| 2016-06-04 | VHSL 4A State Championship | 3200m | 11:17.1 | 5th · 1st on team | 131.3 | -0.035 | |
| 2016-05-25 | VHSL 4A West Regional | 1600m | 5:07.27 | 2nd · 1st on team | 133.8 | -0.034 | PR SR |
| 2016-05-25 | VHSL 4A West Regional | 3200m | 11:16.89 | 2nd · 1st on team | 131.5 | -0.034 | |
| 2016-05-18 | VHSL 4A Conference 23 | 3200m | 11:27.17 | 2nd · 1st on team | 128.3 | -0.038 | |
| 2016-05-18 | VHSL 4A Conference 23 | 1600m | 5:11.4 | 2nd · 1st on team | 131.5 | -0.038 | PR SR |
| 2016-05-13 | Southern Track Classic | 2miles | 10:52.57 | 3rd · 1st on team | 136.2 | -0.037 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 3200m | 10:46.32 | 5th · 1st on team | 136.5 | -0.044 | ★PR SR RSR |
| 2016-04-23 | Joe Curcio Track Classic | 800m | 2:25.12 | 5th · 1st on team | 125.4 | -0.038 | PR SR |
| 2016-04-23 | Joe Curcio Track Classic | 1600m | 5:14.27 | 2nd · 1st on team | 130.3 | -0.038 | SR |
| 2016-04-09 | Taco Bell Classic | 3200m | 11:20.87 | 8th · 1st on team | 129.0 | -0.049 | |
| 2016-04-08 | Taco Bell Classic | 3200m | 11:20.87 | 8th · 1st on team | 128.8 | -0.049 | |
| 2016-04-02 | Beach Run | 3200m | 11:28.08 | 1st · 1st on team | 129.1 | -0.037 | |
| 2016-04-02 | Beach Run | 1600m | 5:20.24 | 1st · 1st on team | 128.3 | -0.037 | |
| 2016-03-26 | Raleigh Relays | 3200m | 11:15.74 | 12th · 1st on team | 130.4 | -0.039 | SR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 3200m | 11:21.83 | 5th · 1st on team | 132.4 | -0.040 | |
| 2016-02-27 | VHSL 4A Indoor State Championships | 1600m | 5:16.32 | 4th · 1st on team | 129.5 | -0.040 | |
| 2016-02-20 | VHSL 4A West Regional Championships | 3200m | 11:23.54 | 3rd · 1st on team | 132.1 | -0.040 | |
| 2016-02-13 | VHSL Group 4A Conference 23 and 24 | 3200m | 11:29.32 | 2nd · 1st on team | 131.0 | -0.040 | |
| 2016-02-13 | VHSL Group 4A Conference 23 and 24 | 1600m | 5:19.28 | 3rd · 1st on team | 128.3 | -0.040 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:19.66 | 6th · 1st on team | 128.2 | -0.040 | |
| 2016-01-16 | Liberty Flames HS Invitational | 3200m | 11:18.38 | 2nd · 1st on team | 133.1 | -0.040 | SR RSR |
| 2016-01-09 | Bulldog Invitational | 1000m | 3:11.96 | 6th · 1st on team | 123.1 | -0.040 | SR |
| 2015-12-19 | Hokie Holiday Festival | 3200m | 11:23.7 | 1st · 1st on team | 131.8 | -0.042 | SR |
| 2015-12-19 | Hokie Holiday Festival | 1600m | 5:15.86 | 5th · 1st on team | 130.1 | -0.042 | SR |
| 2015-12-12 | Liberty Elite Meet | 3200m | 11:27.95 | 3rd · 1st on team | 131.2 | -0.040 | |
| 2015-12-05 | Liberty Christmas Invitational | 3200m | 11:23.76 | 2nd · 1st on team | 132.1 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 5:13.73 | 3rd · 1st on team | 131.8 | -0.037 | PR SR |
| 2015-05-16 | VISAA Championships | 3200m | 11:46.98 | 2nd · 1st on team | 126.4 | -0.037 | |
| 2015-05-09 | Blue Ridge and VIC Conference Championships | 800m | 2:25.35 | 1st · 1st on team | 126.2 | -0.033 | PR SR |
| 2015-05-08 | Southern Track Classic | 2miles | 11:10.49 | 10th · 1st on team | 134.0 | -0.037 | PR SR RSR |
| 2015-05-02 | Dogwood Invitational | 3200m | 11:04.98 | 4th · 1st on team | 132.9 | -0.044 | PR SR RSR |
| 2015-04-25 | Joe Curcio Track Classic | 3200m | 11:14.24 | 1st · 1st on team | 131.1 | -0.041 | PR SR RSR |
| 2015-04-25 | Joe Curcio Track Classic | 1600m | 5:15.6 | 5th · 1st on team | 130.5 | -0.041 | SR |
| 2015-02-14 | VISAA Indoor State Championships | 1600m | 5:21.57 | 4th · 1st on team | 128.2 | -0.035 | SR |
| 2015-02-14 | VISAA Indoor State Championships | 3200m | 11:38.84 | 3rd · 1st on team | 127.1 | -0.035 | |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:35.13 | 18th · 1st on team | 122.8 | -0.040 | SR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 11:55.28 | 12th · 1st on team | 126.2 | -0.040 | |
| 2014-12-13 | Liberty Elite Meet | 1600m | 5:38.12 | 7th · 1st on team | 121.6 | -0.040 | SR |
| 2014-12-06 | Liberty Christmas Invitational | 3200m | 11:38.28 | 3rd · 1st on team | 128.7 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 1600m | 5:18.65 | 7th · 1st on team | 129.3 | -0.037 | |
| 2014-05-17 | VISAA State Meet | 3200m | 11:25.41 | 4th · 1st on team | 129.1 | -0.037 | PR SR |
| 2014-05-10 | Blue Ridge and VIC Conference Championships | 800m | 2:26.41 | 1st · 1st on team | 125.3 | -0.033 | PR SR |
| 2014-05-03 | Dogwood Invitational | 1600m | 5:14.38 | 10th · 1st on team | 130.3 | -0.044 | PR SR RSR |
| 2014-05-03 | Dogwood Invitational | 3200m | 11:34.34 | 9th · 1st on team | 127.0 | -0.044 | PR SR |
| 2014-04-12 | Screaming Eagle Invite | 1600m | 5:22.96 | 2nd · 1st on team | 126.1 | -0.043 | PR SR |
| 2014-04-12 | Screaming Eagle Invite | 3200m | 11:59.48 | 5th · 1st on team | 121.8 | -0.043 | |
| 2014-02-08 | VISAA State Championships | 3200m | 11:41.48 | 2nd · 1st on team | 126.0 | -0.035 | PR SR |
| 2014-02-08 | VISAA State Championships | 1600m | 5:25.86 | 7th · 1st on team | 126.4 | -0.035 | |
| 2014-01-25 | Bulldog Qualifier | 3200m | 11:48.9 | 4th · 1st on team | 126.9 | -0.040 | PR SR RSR |
| 2014-01-25 | Bulldog Qualifier | 1600m | 5:24.15 | 2nd · 1st on team | 126.9 | -0.040 | PR SR RSR |
| 2014-01-16 | LCA Mini Meet #2 | 1000m | 3:08.97 | 2nd · 1st on team | 125.2 | -0.040 | PR SR |
| 2014-01-16 | LCA Mini Meet #2 | 3200m | 11:53.99 | 2nd · 1st on team | 126.0 | -0.040 | |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 11:53.55 | 10th · 1st on team | 125.9 | -0.040 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:31.41 | 17th · 1st on team | 124.0 | -0.040 | |
| 2014-01-04 | Bulldog Invitational | 1600m | 5:26.04 | 3rd · 1st on team | 126.2 | -0.040 | PR SR RSR |
| 2014-01-04 | Bulldog Invitational | 3200m | 11:51.72 | 6th · 1st on team | 126.4 | -0.040 | RSR |
| 2013-12-17 | Liberty Christian Academy Mini Meet #1 | 1600m | 5:35.18 | 1st · 1st on team | 122.1 | -0.040 | SR |
| 2013-12-14 | Libery Elite HS Invitational | 1600m | 5:35.88 | 6th · 1st on team | 121.8 | -0.040 | SR |
| 2013-12-07 | Liberty Christmas HS Invitational | 3200m | 11:50.11 | 7th · 1st on team | 125.8 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 3200m | 11:53.2 | 5th · 1st on team | 132.7 | -0.035 | PR SR |
| 2013-05-11 | Blue Ridge and VIC Conference Championships | 1600m | 5:30.94 | 1st · 1st on team | 134.6 | -0.033 | PR R SR RSR |
| 2013-04-19 | Meet results → | Women's 1600 Meters | 5:37.71 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women 1600m Run section B | 5:51.43 | 13th · 1st on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women's 3200 Meters | 12:36.47 | 16th · 1st on team | — | — | ★PR SR |
| 2012-12-15 | Liberty Elite Indoor | 3200m | 12:54.19 | 16th · 1st on team | 125.1 | -0.040 | PR SR RSR |
| 2012-12-08 | Liberty Christmas Invitational | 3200m | 13:13.28 | 13th · 1st on team | 122.2 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-31 | Lynchburg Middle Schools Invitational | 400m | 1:13.92 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2012-03-31 | Lynchburg Middle Schools Invitational | 800m | 3:13.91 | 12th · 2nd on team | 102.7 | -0.028 | PR R SR RSR |