Adam Jalal

2018 XC 107.6

Lyman Memorial (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-26	Wickham Park	5000m	18:55	26th · 3rd on team	112.0	+0.034	★PR ★CR ★R SR CSR RSR
2018-10-18	Norwich Golf Club	5000m	19:58	56th · 3rd on team	107.9	+0.040	★CR CSR
2018-10-06	Wickham Park	5000m	19:37	125th · 2nd on team	108.7	+0.034	PR CR SR CSR RSR
2018-09-22	Winding Trails	4828m	19:02.14	63rd · 3rd on team	107.6	+0.025	★PR ★CR SR CSR RSR
2018-09-15	Cromwell High School	5000m	20:00.2	30th · 1st on team	102.0	-0.021	PR ★CR SR CSR RSR
2018-09-08	Windham High School	4828m	24:59	143rd · 4th on team	—	+0.048	PR ★CR SR CSR

2019 TF 109.7

Lyman Memorial (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-03	E.O. Smith Twilight Invite	3200m	11:28.75	7th · 3rd on team	108.9	-0.019
2019-04-27	26th Stafford Rotary Invitational	3200m	11:18.18	11th · 1st on team	111.6	-0.018	SR RSR
2019-04-06	Bellringer Invitational	3200m	11:34.44	11th · 2nd on team	108.7	-0.013	SR RSR

2018 TF 105.3

Lyman Memorial (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	E.O. Smith Twilight Invite	3200m	11:53.37	10th · 3rd on team	106.0	-0.019	SR RSR
2018-04-07	Bellringer Invitational	3200m	11:59.17	5th · 2nd on team	104.7	-0.013	SR RSR
2018-04-07	Bellringer Invitational	300mh	53.55	10th · 1st on team	—	-0.013	★PR SR

2017 TF 109.0

Lyman Memorial (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-20	ECC Outdoor Track and Field Championship	3200m	11:16.37	17th · 3rd on team	109.0	-0.030	★PR R SR RSR
2017-05-13	Runnin' Rams Invitational	400m	1:03.49	39th · 2nd on team	—	-0.038	★PR SR