Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Cross Country Course | 6000m | 20:02.3 | 117th · 6th on team | — | +0.013 | ★CR CSR |
| 2025-11-14 | Panorama Farms | 6000m | 19:49.3 | 14th · 4th on team | — | +0.023 | ★PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 19:50.3 | 12th · 6th on team | — | +0.014 | PR ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 20:49.3 | 64th · 6th on team | — | +0.025 | CSR |
| 2025-10-03 | Sydney Marovitz Golf Course | 6000m | 19:59 | 9th · 3rd on team | — | +0.004 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:12.4 | 50th · 3rd on team | 128.9 | +0.025 | ★CR SR CSR RSR |
| 2024-11-15 | Winthrop University | 6000m | 20:42.2 | 9th · 3rd on team | 125.3 | +0.021 | ★CR SR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 21:06.7 | 86th · 6th on team | 121.9 | +0.005 | ★CR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 20:44.8 | 118th · 6th on team | 125.9 | +0.025 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:33.3 | 90th · 5th on team | 129.5 | +0.042 | ★CR CSR |
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 20:37.4 | 14th · 6th on team | 125.3 | +0.014 | CR CSR |
| 2022-10-28 | Unknown | 6000m | 19:58.5 | 10th · 4th on team | 130.6 | — | PR ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 21:02 | 124th · 8th on team | 124.2 | +0.025 | PR CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 17:10.8 | 61st · 8th on team | 124.2 | +0.008 | ★CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 5000m | 17:12.1 | 8th · 6th on team | 125.1 | +0.000 | ★CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:40.4 | 10th · 7th on team | 118.6 | -0.001 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Lake Kristi | 6000m | 21:18 | 3rd · 1st on team | 122.7 | +0.012 | PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:12.2 | 8th · 1st on team | 123.9 | +0.000 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 5000m | 16:52.9 | 1st · 1st on team | — | +0.025 | ★CR CSR |
| 2020-12-05 | Apalachee Regional Park | 5000m | 16:54.9 | 1st · 1st on team | — | +0.005 | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:00.3 | 2nd · 1st on team | — | +0.019 | ★CR CSR |
| 2020-11-21 | Bemus Point Golf Course | 5000m | 17:22 | 1st · 1st on team | — | +0.012 | ★CR CSR |
| 2020-11-07 | Onondaga HS | 5000m | 18:06.3 | 1st · 1st on team | — | +0.030 | ★CR CSR |
| 2020-10-31 | Tully HS | 5000m | 17:31 | 1st · 1st on team | — | +0.024 | ★CR CSR |
| 2020-10-17 | Tully HS | 5000m | 17:32.1 | 1st · 1st on team | — | +0.024 | CR CSR |
| 2020-09-19 | Thomas Edison Park | 5000m | 16:32.7 | 1st · 1st on team | — | -0.062 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | Mission Bay | 6000m | 22:11 | 1st · 1st on team | 141.5 | +0.034 | PR ★CR SR CSR |
| 2019-12-07 | Glendoveer Golf Course | 5000m | 17:38.6 | 7th · 2nd on team | 146.9 | +0.055 | ★CR CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 18:26.8 | 5th · 1st on team | 141.4 | +0.061 | CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 16:01.2 | 1st · 1st on team | 147.3 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 17:44.8 | 1st · 1st on team | 146.3 | +0.053 | ★CR CSR |
| 2019-10-26 | Adirondack HS | 5000m | 17:35.2 | 1st · 1st on team | 143.9 | +0.023 | PR ★CR SR CSR |
| 2019-10-23 | Cato-Meridian HS | 5000m | 18:38.6 | 1st · 1st on team | 141.6 | +0.064 | ★CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:52.1 | 3rd · 1st on team | 147.5 | +0.043 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 17:08.5 | 1st · 1st on team | 139.5 | -0.009 | SR CSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 18:11.6 | 1st · 1st on team | 142.8 | +0.053 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:09.3 | 4th · 1st on team | 142.8 | +0.061 | CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 17:52.4 | 1st · 1st on team | 146.3 | +0.059 | ★CR CSR RSR |
| 2018-11-03 | Chittenango HS | 5000m | 18:37 | 1st · 1st on team | 138.7 | +0.041 | ★CR CSR |
| 2018-10-23 | Tully HS | 5000m | 18:07.6 | 1st · 1st on team | 140.3 | +0.024 | |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:15.1 | 2nd · 1st on team | 143.0 | +0.043 | PR CR SR CSR |
| 2018-10-06 | Tully HS | 5000m | 17:46.7 | 1st · 1st on team | 143.3 | +0.024 | PR CR SR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 16:59 | 2nd · 1st on team | 139.9 | -0.009 | SR CSR RSR |
| 2018-09-15 | Sunken Meadow State Park | 5000m | 19:12.3 | 1st · 1st on team | 134.9 | +0.059 | CR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 18:40.3 | 2nd · 1st on team | 137.7 | +0.041 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 17:56.7 | 6th · 1st on team | 143.9 | +0.055 | CR CSR |
| 2017-11-25 | Bowdoin Park | 5000m | 18:03.9 | 2nd · 1st on team | 144.1 | +0.061 | ★CR CSR RSR |
| 2017-11-11 | Wayne Central HS | 5000m | 18:51.6 | 1st · 1st on team | 136.2 | +0.048 | |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 18:41.8 | 1st · 1st on team | 137.8 | +0.053 | |
| 2017-10-25 | Highland Forest | 5000m | 17:49.1 | 1st · 1st on team | 138.2 | -0.004 | ★CR SR CSR |
| 2017-10-21 | Bowdoin Park | 5000m | 18:59.5 | 2nd · 1st on team | 138.2 | +0.061 | CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 16:52.4 | 1st · 1st on team | 139.1 | -0.009 | PR ★CR SR CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 18:50.5 | 1st · 1st on team | 137.5 | +0.048 | ★CR CSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 18:18.9 | 2nd · 1st on team | 140.7 | +0.053 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 18:45.5 | 11th · 1st on team | 151.0 | +0.061 | |
| 2016-11-19 | Bowdoin Park | 5000m | 18:33.1 | 4th · 1st on team | 153.3 | +0.061 | CR ★R CSR RSR |
| 2016-11-12 | Chenago Valley State Park | 5000m | 18:30.6 | 1st · 1st on team | 149.6 | +0.026 | |
| 2016-11-05 | Chittenango HS | 5000m | 19:00 | 1st · 1st on team | 147.3 | +0.041 | CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:47 | 3rd · 1st on team | 150.1 | -0.009 | PR ★CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 18:22.3 | 3rd · 1st on team | 151.0 | +0.026 | PR ★CR SR CSR RSR |
| 2016-09-17 | East Syracus Minoa | 5000m | 18:40.3 | 1st · 1st on team | 149.1 | +0.040 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Bowdoin Park | 5000m | 18:35.6 | 9th · 1st on team | 152.5 | +0.061 | PR CR R SR CSR RSR |
| 2015-11-14 | Monroe-Woodbury HS | 5000m | 18:50.2 | 3rd · 1st on team | 151.7 | +0.058 | PR ★CR R SR CSR RSR |
| 2015-11-07 | Vernon Verona-Sherrill HS | 4988m | 19:17.6 | 2nd · 1st on team | 146.0 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2015-10-24 | Jamesville Beach County Park | 5000m | 19:04.8 | 1st · 1st on team | 145.7 | +0.037 | ★CR R CSR RSR |
| 2015-10-17 | Tully HS | 5000m | 18:58.9 | 1st · 1st on team | 145.3 | +0.024 | PR CR SR CSR |
| 2015-10-10 | Disney World | 5000m | 19:26.5 | 2nd · 1st on team | 143.7 | +0.031 | PR ★CR SR CSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 17:42.7 | 5th · 1st on team | 145.6 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:17.94 | 48th · 4th on team | — | -0.034 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:16.73 | 40th · 3rd on team | — | -0.034 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 5000m | 16:08.82 | 25th · 3rd on team | — | -0.034 | |
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:19.2 | 26th · 4th on team | — | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:12.12 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 5000m | 15:48.93 | 8th · 1st on team | — | -0.045 | |
| 2026-04-10 | Duke Invitational | 1500m | 4:13.56 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:22.94 | 38th · 2nd on team | — | -0.038 | PR SR |
| 2026-02-28 | ACC Indoor Championships | 5000m | 16:18.51 | 22nd · 2nd on team | — | -0.044 | |
| 2026-02-14 | ASICS Sound Invite | 5000m | 15:41.11 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-01-30 | Brant Tolsma Invite | 3000m | 9:11.03 | 6th · 2nd on team | — | -0.035 | SR |
| 2026-01-23 | Liberty Open | 1000m | 2:49.05 | 5th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-01-23 | Liberty Open | 1mile | 4:42.57 | 3rd · 3rd on team | — | -0.033 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 16:07.79 | 54th · 2nd on team | — | -0.049 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | Raleigh Relays | 5000m | 16:04.61 | 25th · 1st on team | 125.7 | -0.038 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 5000m | 15:50.09 | 3rd · 1st on team | 126.1 | -0.041 | PR SR |
| 2025-02-14 | Boston College Eagle Elite Invitational | 3000m | 9:08.14 | 7th · 3rd on team | 127.8 | -0.044 | ★PR SR RSR |
| 2025-01-24 | Hokie Invitational | 1mile | 4:38.45 | 2nd · 2nd on team | 125.0 | -0.040 | ★PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 16:04.43 | 50th · 3rd on team | 122.6 | -0.053 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:34.64 | 24th · 2nd on team | 117.2 | -0.034 | |
| 2024-04-13 | Duke Invitational | 1500m | 4:33.78 | 18th · 7th on team | 117.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | adidas Raleigh Relays | 800m | 2:14.93 | 83rd · 2nd on team | 117.0 | -0.038 | SR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:25.5 | 38th · 2nd on team | 121.8 | -0.038 | PR SR RSR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:50.88 | 7th · 3rd on team | 120.1 | -0.040 | SR RSR |
| 2023-01-20 | Hokie Invitational | 1000m | 2:57.43 | 14th · 4th on team | 114.8 | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Meet results → | Women 1500m Run Invitational | 4:36.69 | 9th · 1st on team | 117.4 | — | ★PR SR |
| 2022-04-22 | Meet results → | Women 5000 M | 16:22.56 | 6th · 1st on team | 123.9 | — | ★PR SR RSR |
| 2022-04-07 | Meet results → | Women 1500 M Invite | 4:26.54 | 17th · 1st on team | 121.9 | — | ★PR SR RSR |
| 2022-03-24 | Meet results → | Women's 1500 Meters | 4:29.26 | 68th · 2nd on team | 120.6 | — | ★PR SR RSR |
| 2022-02-04 | Meet results → | Women 1 Mile Run | 4:59.26 | 5th · 1st on team | 118.8 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 2ksteeple | 6:43.83 | 2nd · 1st on team | — | -0.035 | SR |
| 2021-06-19 | New York State Showcase | 800m | 2:12.68 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2021-06-09 | Section 3 Class C-1 Championship | 1500m | 4:49.9 | 1st · 1st on team | — | -0.011 | |
| 2021-06-09 | Section 3 Class C-1 Championship | 2ksteeple | 7:03 | 1st · 1st on team | — | -0.011 | |
| 2021-06-09 | Section 3 Class C-1 Championship | 800m | 2:19.92 | 1st · 1st on team | — | -0.011 | |
| 2021-06-09 | Section 3 Class C-1 Championship | 400m | 58.69 | 1st · 1st on team | — | -0.011 | SR |
| 2021-06-05 | Royal Comet Invitational | pv | 8-00.00 | — | — | -0.031 | |
| 2021-06-05 | Royal Comet Invitational | 800m | 2:13.72 | 1st · 1st on team | — | -0.031 | SR |
| 2021-06-01 | OHSL Patriot American Girls Championships | pv | 8-06.00 | — | — | -0.020 | |
| 2021-06-01 | OHSL Patriot American Girls Championships | 3000m | 10:13.76 | 1st · 1st on team | — | -0.020 | |
| 2021-06-01 | OHSL Patriot American Girls Championships | 800m | 2:28.06 | 1st · 1st on team | — | -0.020 | SR |
| 2021-06-01 | OHSL Patriot American Girls Championships | 1500m | 4:31.64 | 1st · 1st on team | — | -0.020 | |
| 2021-05-07 | Weedsport Track & Field Invitational | 1500m | 4:38.87 | 1st · 1st on team | — | -0.036 | |
| 2021-05-07 | Weedsport Track & Field Invitational | 800m | 2:32.27 | 1st · 1st on team | — | -0.036 | SR |
| 2021-05-01 | DMV Showcase | 1500m | 4:27.81 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2021-04-03 | Beach Run Invitational | 2ksteeple | 6:51.75 | 1st · 1st on team | — | -0.028 | SR |
| 2021-03-14 | AAU Indoor National Championships | 3000m | 9:44.96 | 1st · 1st on team | — | -0.036 | SR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:31.12 | 1st · 1st on team | — | -0.036 | SR |
| 2021-02-07 | SPIRE Scholastic Showcase Meet | 1600m | 4:52.11 | 5th · 1st on team | — | -0.036 | ★PR SR |
| 2021-01-17 | VA Showcase | 1000m | 2:49.29 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-01-17 | VA Showcase | 1mile | 4:49.06 | 2nd · 1st on team | — | -0.036 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 1mile | 4:48.05 | 1st · 1st on team | 145.6 | -0.026 | PR SR RSR |
| 2020-02-25 | Section III State Qualifier Meet | 1500m | 4:40.49 | 1st · 1st on team | 138.2 | -0.025 | |
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 600m | 1:37.73 | 1st · 1st on team | — | -0.025 | SR |
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 1000m | 2:51.62 | 1st · 1st on team | 141.3 | -0.025 | PR SR |
| 2020-02-08 | Section III Class B1/B2 & C/D Championships | 300m | 43.44 | 1st · 1st on team | — | -0.025 | |
| 2020-01-11 | Jack Reed Showcase | 1500m | 4:28.79 | 1st · 1st on team | 143.2 | -0.043 | PR SR |
| 2020-01-04 | John Arcaro Memorial AM Session | 1000m | 2:55.45 | 1st · 1st on team | 138.2 | -0.025 | PR SR |
| 2019-12-29 | TCITL Frank De Masi Invite | 3000m | 9:39.14 | 1st · 1st on team | 143.9 | -0.040 | SR RSR |
| 2019-12-21 | George Constantino Memorial PM Session | 300m | 43.32 | 1st · 1st on team | — | -0.025 | SR |
| 2019-12-21 | George Constantino Memorial PM Session | 1500m | 4:31.61 | 1st · 1st on team | 142.7 | -0.025 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2ksteeple | 6:42.99 | 2nd · 1st on team | — | -0.039 | |
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 2ksteeple | 6:41.95 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2019-05-31 | Section 3 State Qualifier | 400m | 58.51 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2019-05-31 | Section 3 State Qualifier | 2ksteeple | 6:47.4 | 1st · 1st on team | — | -0.038 | SR |
| 2019-05-21 | Section III Class C-2 Championships | 1500m | 4:53.91 | 1st · 1st on team | 132.1 | -0.023 | |
| 2019-05-21 | Section III Class C-2 Championships | 400m | 1:00.26 | 1st · 1st on team | — | -0.023 | PR SR |
| 2019-05-21 | Section III Class C-2 Championships | 800m | 2:21.7 | 1st · 1st on team | 131.7 | -0.023 | |
| 2019-05-21 | Section III Class C-2 Championships | 2ksteeple | 7:04.8 | 1st · 1st on team | — | -0.023 | |
| 2019-05-18 | The Eddy Meet | 1500m | 4:34.42 | 1st · 1st on team | 139.6 | -0.040 | |
| 2019-05-11 | Glen Loucks Games | 800m | 2:13.13 | 6th · 1st on team | 136.9 | -0.046 | PR SR |
| 2019-05-11 | Glen Loucks Games | 2ksteeple | 6:48.43 | 1st · 1st on team | — | -0.046 | SR |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 9:34.21 | 1st · 1st on team | 144.5 | -0.045 | |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 2ksteeple | 6:59.56 | 1st · 1st on team | — | -0.025 | SR |
| 2019-04-17 | Westhill-Ludden Spring Break Invitational | 200m | 27.82 | 4th · 1st on team | — | -0.025 | ★PR SR |
| 2019-04-11 | Marathon Spring Fling | 2ksteeple | 7:09.52 | 1st · 1st on team | — | -0.028 | SR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 10:00.73 | 25th · 1st on team | 140.1 | -0.041 | |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 10:40.44 | 23rd · 1st on team | 142.2 | -0.041 | ★PR SR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 3000m | 9:42.73 | 2nd · 1st on team | 144.1 | -0.043 | |
| 2019-02-19 | Eastern States Indoor Championships | 1mile | 4:56.95 | 1st · 1st on team | 139.4 | -0.041 | SR |
| 2019-02-13 | Section 3 State Qualifier | 3000m | 9:33.67 | 1st · 1st on team | 145.3 | -0.040 | PR SR RSR |
| 2019-02-13 | Section 3 State Qualifier | 1500m | 4:44.47 | 4th · 1st on team | 135.7 | -0.040 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 600m | 1:39.53 | 1st · 1st on team | — | -0.040 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1000m | 3:02.1 | 1st · 1st on team | 132.5 | -0.040 | |
| 2019-02-08 | Section III Class B1/B2 & C/D Championships | 1500m | 4:48.34 | 1st · 1st on team | 133.9 | -0.040 | |
| 2019-01-30 | OHSL1 / OHSL2 League Championships | 1000m | 3:20.44 | 1st · 1st on team | 120.7 | -0.025 | |
| 2019-01-30 | OHSL1 / OHSL2 League Championships | 300m | 43 | 1st · 1st on team | — | -0.025 | |
| 2019-01-30 | OHSL1 / OHSL2 League Championships | 600m | 1:44.34 | 1st · 1st on team | — | -0.025 | |
| 2019-01-25 | Utica Challenge Invitational | 1500m | 4:34.02 | 1st · 1st on team | 140.9 | -0.040 | SR |
| 2019-01-18 | Mohawk Valley Meet #6 | 600m | 1:36.15 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2019-01-18 | Mohawk Valley Meet #6 | 300m | 42.91 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 1000m | 2:55.79 | 1st · 1st on team | 137.6 | -0.025 | PR SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 3000m | 9:55.17 | 1st · 1st on team | 141.1 | -0.025 | RSR |
| 2019-01-05 | John Arcaro Memorial Invitational | 300m | 44.25 | 1st · 1st on team | — | -0.025 | |
| 2018-12-22 | George Constantino Memorial Invitational | 1500m | 4:40.83 | 1st · 1st on team | 137.9 | -0.025 | SR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 300m | 44 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 55m | 8.01 | 5th · 1st on team | — | -0.025 | ★PR SR |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 3000m | 9:54.02 | 1st · 1st on team | 140.5 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 2ksteeple | 6:45.34 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 2ksteeple | 6:51.18 | 1st · 1st on team | — | -0.038 | |
| 2018-05-25 | NYSPHSAA Section III Class C2 Championships | 1500m | 5:13.61 | 1st · 1st on team | 124.8 | -0.015 | |
| 2018-05-25 | NYSPHSAA Section III Class C2 Championships | 2ksteeple | 6:54.6 | 1st · 1st on team | — | -0.015 | |
| 2018-05-25 | NYSPHSAA Section III Class C2 Championships | 800m | 2:34.4 | 2nd · 2nd on team | 121.6 | -0.015 | |
| 2018-05-19 | Eddy Meet | 1500m | 4:28.87 | 1st · 1st on team | 142.2 | -0.040 | PR SR |
| 2018-05-19 | The Eddy Meet | 1500m | 4:28.87 | 1st · 1st on team | 142.2 | -0.040 | |
| 2018-05-14 | OHSL Patriot Championships | 800m | 2:24.44 | 1st · 1st on team | 129.0 | -0.020 | |
| 2018-05-14 | OHSL Patriot Championships | 1500m | 5:12.67 | 1st · 1st on team | 124.4 | -0.020 | |
| 2018-05-12 | Glenn Loucks Games | 2ksteeple | 6:51.03 | 1st · 1st on team | — | -0.046 | PR SR |
| 2018-05-05 | Runnin' Cadet Classic | 3000m | 9:50.95 | 1st · 1st on team | 140.4 | -0.037 | |
| 2018-05-03 | ESM Girls Invitational | 2ksteeple | 6:59.49 | 1st · 1st on team | — | -0.032 | PR SR |
| 2018-04-28 | West Seneca Early Bird Classic | 3000m | 10:21.49 | 1st · 1st on team | 134.3 | -0.033 | |
| 2018-04-24 | Westhill-Ludden Spring Break Invitational | 2ksteeple | 7:05.65 | 1st · 1st on team | — | -0.025 | SR |
| 2018-04-21 | Tully Girls Invitational | 800m | 2:19.85 | 1st · 1st on team | 133.5 | -0.020 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 5000m | 17:23.55 | 7th · 1st on team | 137.7 | -0.041 | PR SR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 3000m | 9:44.71 | 2nd · 1st on team | 143.7 | -0.043 | PR SR RSR |
| 2018-02-18 | Section III State Qualifier Meet | 1500m | 4:54.12 | 4th · 1st on team | 131.6 | -0.025 | SR |
| 2018-02-18 | Section III State Qualifier Meet | 3000m | 9:46.83 | 1st · 1st on team | 143.1 | -0.025 | PR SR RSR |
| 2018-02-08 | Section III Class AA & C/D Championships | 3000m | 11:09.07 | 1st · 1st on team | 125.6 | -0.025 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 1500m | 5:08.49 | 1st · 1st on team | 125.5 | -0.025 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 1000m | 2:58.86 | 1st · 1st on team | 134.9 | -0.025 | PR SR |
| 2018-02-03 | Meet results → | Girls 1500m Run En Route High School | 4:36.45 | 8th · 1st on team | 139.5 | — | ★PR SR |
| 2018-02-03 | Meet results → | Girls 1 Mile Run High School | 4:54.17 | 7th · 1st on team | 142.1 | — | ★PR SR |
| 2018-01-31 | OHSL2 League Championship | 1500m | 5:05.16 | 1st · 1st on team | 126.9 | -0.025 | SR |
| 2018-01-31 | OHSL2 League Championship | 3000m | 11:28.09 | 2nd · 2nd on team | 122.1 | -0.025 | |
| 2018-01-31 | OHSL2 League Championship | 1000m | 3:26.05 | 1st · 1st on team | 117.1 | -0.025 | PR SR |
| 2018-01-20 | Fred Kirschenheiter Memorial Invitational | 3000m | 9:50.76 | 1st · 1st on team | 142.2 | -0.025 | PR SR RSR |
| 2018-01-16 | It's About Time Invitational | 55m | 8.06 | 1st · 1st on team | — | -0.031 | PR SR |
| 2018-01-16 | It's About Time Invitational | 300m | 44.27 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 600m | 1:44.25 | 6th · 1st on team | — | -0.025 | PR SR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 1mile | 4:56.61 | 1st · 1st on team | 141.0 | -0.025 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2ksteeple | 7:00.07 | 8th · 1st on team | — | -0.039 | PR SR |
| 2017-06-10 | NYSPHSAA State Championships | 2ksteeple | 7:01.26 | 9th · 1st on team | — | -0.045 | PR SR |
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 2ksteeple | 7:03.48 | 1st · 1st on team | — | -0.038 | |
| 2017-05-26 | Section 3 Class C-1 Championships | 2ksteeple | 7:23.7 | 1st · 1st on team | — | -0.027 | |
| 2017-05-26 | Section 3 Class C-1 Championships | 3000m | 10:57.59 | 1st · 1st on team | 138.4 | -0.027 | |
| 2017-05-26 | Section 3 Class C-1 Championships | 1500m | 4:53.39 | 1st · 1st on team | 142.7 | -0.027 | |
| 2017-05-26 | Section 3 Class C-1 Championships | 800m | 2:21.12 | 2nd · 1st on team | 143.2 | -0.027 | PR SR |
| 2017-05-20 | The Eddy Meet | 1500m | 4:41.9 | 5th · 1st on team | 146.6 | -0.040 | SR |
| 2017-05-15 | OHSL Patriot Championships | 800m | 2:21.91 | 1st · 1st on team | 144.5 | -0.020 | PR SR |
| 2017-05-15 | OHSL Patriot Championships | 1500m | 4:49.93 | 1st · 1st on team | 146.4 | -0.020 | |
| 2017-05-12 | John Arcaro Co-Ed Classic | 2ksteeple | 7:03.39 | 1st · 1st on team | — | -0.038 | PR SR |
| 2017-05-06 | Runnin' Cadet Showdown | 3000m | 10:12.35 | 4th · 1st on team | 147.2 | -0.037 | SR RSR |
| 2017-04-18 | Westhill-Ludden Spring Break Invitational | 1500m | 4:47.14 | 1st · 1st on team | 145.5 | -0.025 | SR RSR |
| 2017-04-10 | East Syracuse-Minoa Specialty Qualifying Invite | 2ksteeple | 7:47.9 | 1st · 1st on team | — | -0.032 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 10:59.19 | 3rd · 1st on team | 147.2 | -0.039 | PR SR |
| 2016-06-03 | Section 3 State Qualifier | 3000m | 10:03.54 | 3rd · 1st on team | 149.9 | -0.038 | PR SR RSR |
| 2016-05-25 | Section 3 - Class C-1 Championship | 3000m | 11:42.36 | 1st · 1st on team | 130.2 | -0.027 | |
| 2016-05-25 | Section 3 - Class C-1 Championship | 800m | 2:29.39 | 2nd · 2nd on team | 134.2 | -0.027 | |
| 2016-05-25 | Section 3 - Class C-1 Championship | 1500m | 4:45.34 | 1st · 1st on team | 146.4 | -0.027 | |
| 2016-05-21 | Eddy Games | 1500m | 4:40.45 | 9th · 1st on team | 146.6 | -0.040 | PR SR |
| 2016-05-16 | OHSL Patriot Championships | 800m | 2:25.2 | 1st · 1st on team | 139.8 | -0.020 | PR SR |
| 2016-05-14 | Royal Comet Invitational | 3000m | 10:13.01 | 1st · 1st on team | 148.6 | -0.031 | PR SR RSR |
| 2016-04-30 | Skaneateles-Marcellus Girls Invitational | 800m | 2:27.22 | 2nd · 1st on team | 136.9 | -0.025 | PR SR |
| 2016-04-21 | East Syracuse-Minoa Girls Invitational | 3000m | 10:29.51 | 2nd · 1st on team | 144.0 | -0.032 | PR SR RSR |