Erica Frenchik

2011 XC 101.1

Landstown (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-20	Sportsplex	5000m	24:28.4	50th · 5th on team	106.9	+0.048	SR CSR RSR
2011-10-08	Panorama Farms	5000m	25:11.9	211th · 5th on team	101.5	+0.022	SR CSR
2011-09-17	Eastern State Hospital	5000m	25:27	85th · 5th on team	98.5	+0.020	★CR SR CSR
2011-09-14	Sportsplex	5000m	25:37.2	31st · 5th on team	102.5	+0.048	SR CSR RSR
2011-09-10	Hardy National Park	4828m	24:50	109th · 5th on team	101.4	+0.038	SR CSR RSR
2011-09-07	Sportsplex	5000m	27:10.8	31st · 5th on team	95.7	+0.048	SR CSR RSR

2010 XC 104.5

Landstown (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-20	Sportsplex	5000m	23:18.7	39th · 4th on team	111.1	+0.048	★PR ★CR ★R SR CSR RSR
2010-10-09	Panorama Farms	5000m	24:04.5	121st · 3rd on team	107.1	+0.022	★CR CSR
2010-10-06	Sportsplex	5000m	23:55.3	10th · 3rd on team	108.2	+0.048	PR CR SR CSR RSR
2010-09-29	Sportsplex	5000m	24:31.4	21st · 4th on team	105.7	+0.048	SR CSR RSR
2010-09-25	Maymont Park	5000m	25:34	80th · 4th on team	101.3	+0.034	★CR SR CSR
2010-09-22	Sportsplex	5000m	25:57.9	10th · 4th on team	100.5	+0.048
2010-09-15	Sportsplex	5000m	25:34.3	7th · 4th on team	102.6	+0.048	SR CSR
2010-09-11	Hardy National Park	4828m	23:27.1	70th · 3rd on team	105.3	+0.038	★PR ★CR SR CSR RSR
2010-09-08	Sportsplex	5000m	26:25.3	21st · 4th on team	98.4	+0.048	SR CSR RSR

2009 XC 107.2

Landstown (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-21	Sportsplex	5000m	24:56.5	46th · 4th on team	105.6	+0.048
2009-10-14	Sportsplex	5000m	23:57	14th · 4th on team	108.8	+0.048	PR CR R SR CSR RSR

2008 XC 93.0

Landstown (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-27	Bells Mill Park	5000m	32:21	146th · 6th on team	79.2	+0.013	★CR CSR
2008-09-24	Sportsplex	5000m	28:11.5	21st · 4th on team	93.8	+0.048
2008-09-20	Eastern State Hospital	5000m	26:09	116th · 7th on team	96.6	+0.020	PR CR SR CSR
2008-09-17	Sportsplex	5000m	26:43.9	20th · 6th on team	97.4	+0.048	PR CR R SR CSR RSR
2008-09-13	Deer Park	5000m	26:49	49th · 4th on team	95.0	+0.016	PR ★CR SR CSR
2008-09-10	Sportsplex	5000m	27:03.7	39th · 6th on team	96.1	+0.048	PR CR R SR CSR RSR

2012 TF 94.0

Landstown (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-21	Norfolk State HS Relays	1600m	7:09.9	14th · 3rd on team	95.8	-0.030	SR RSR
2012-03-28	Beach District - Ocean Lakes, Kempsville, PA at Landstown	1600m	7:32.1	22nd · 3rd on team	92.1	-0.023	SR RSR

2011 TF 103.7

Landstown (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-19	Beach District Outdoor T&F Championships	1600m	6:39.04	19th · 2nd on team	103.8	-0.023	SR
2011-05-07	Virginia Beach Invitational	1600m	6:39.11	9th · 2nd on team	103.9	-0.023	SR
2011-04-29	MileStat Elite Track Classic	1600m	6:39.23	89th · 2nd on team	103.2	-0.030	SR
2011-04-23	Peninsula Relays	1600m	6:44.53	10th · 2nd on team	104.1	-0.010	SR RSR

2010 TF 104.5

Landstown (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-13	Beach District Outdoor T&F Championships	3200m	14:14.99	14th · 1st on team	104.0	-0.023	★PR SR
2010-04-17	Norfolk State HS Invitational	1600m	6:21.79	14th · 2nd on team	107.5	-0.030	★PR SR RSR
2010-02-06	Race results →	1600m	6:41.51	15th · 2nd on team	102.1	—	PR SR RSR

2009 TF 102.1

Landstown (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-14	Beach District Championship	1600m	6:46.45	15th · 3rd on team	103.1	-0.011	PR R SR RSR
2009-04-11	Tallwood Team Challenge	3200m	14:47.57	14th · 1st on team	101.1	-0.021	PR R SR RSR