Racecast

Daniel Miller

Kempsville (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 112.8 2010 TF season
Best race 120.3 XC
Races 20
Seasons 3 2008 — 2010

RankedNation #21541·VA #983·VA D5A #182·Team #4 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 11 races in 2009

Cross Country

2009 XC 115.0

Kempsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Sportsplex 5000m 18:45.3 32nd · 3rd on team 116.9 +0.019
2009-10-14 Sportsplex 5000m 18:03.1 5th · 3rd on team 120.3 +0.019 ★PR ★CR ★R SR CSR RSR
2009-10-07 Sportsplex 5000m 19:16.4 8th · 3rd on team 114.2 +0.019 CSR RSR
2009-09-15 Sportsplex 5000m 19:22.1 13th · 1st on team 113.8 +0.019 CSR RSR
2009-09-12 Newport News Park 5000m 18:23 33rd · 1st on team 113.7 -0.024 PR ★CR SR CSR RSR
2009-09-09 Sportsplex 5000m 19:48.9 32nd · 1st on team 110.7 +0.019 SR CSR RSR

2008 XC 112.4

Kempsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-24 Sportsplex 5000m 18:43.1 18th · 5th on team 117.9 +0.019 PR CR R SR CSR RSR
2008-09-20 Eastern State Hospital 5000m 19:01 94th · 6th on team 111.0 -0.007 ★CR CSR
2008-09-17 Sportsplex 5000m 19:22.7 7th · 5th on team 112.2 +0.019
2008-09-13 Deer Park 5000m 18:46 51st · 4th on team 113.9 -0.007 PR ★CR R SR CSR RSR
2008-09-10 Sportsplex 5000m 19:14.2 17th · 5th on team 112.8 +0.019 PR CR R SR CSR RSR
2008-09-04 Mt Trashmore 5000m 19:59 26th · 4th on team 106.9 -0.017 PR ★CR R SR CSR RSR

Track & Field

2010 TF 110.9

Kempsville (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Beach District Outdoor T&F Championships 1600m 5:05.7 19th · 3rd on team 110.2 -0.032
2010-05-13 Beach District Outdoor T&F Championships 800m 2:21.52 21st · 3rd on team 105.9 -0.032 ★PR SR
2010-04-24 Dogwood Track Classic 1600m 4:56.06 33rd · 1st on team 112.3 -0.044
2010-04-17 Tallwood Team Challenge 1600m 4:53.39 12th · 2nd on team 114.8 -0.030 ★PR SR RSR
2010-04-02 CNU HS Captains Classic 1600m 4:59.45 24th · 2nd on team 111.5 -0.038 PR SR RSR

2009 TF 108.6

Kempsville (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Beach District Championship 1600m 5:04.71 12th · 1st on team 112.6 -0.015 PR SR RSR
2009-05-14 Beach District Championship 800m 2:22.41 18th · 1st on team 107.0 -0.015
2009-04-11 Tallwood Team Challenge 800m 2:21.66 18th · 2nd on team 106.3 -0.030 PR SR RSR