Racecast

Jacob Whitaker

Green Run (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 118.5 2012 TF season
Best race 119.2 TF
Races 42
Seasons 5 2008 — 2012

RankedNation #14098·VA #500·VA D5A #87·Team #2 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 6 races in 2011

Cross Country

2011 XC 108.1

Green Run (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Sportsplex 5000m 19:23.1 48th · 1st on team 112.6 +0.019 SR CSR RSR
2011-09-14 Sportsplex 5000m 20:31 10th · 2nd on team 106.6 +0.019 CSR RSR
2011-09-10 Newport News Park 5000m 19:53 25th · 2nd on team 105.0 -0.024 SR CSR RSR
2011-09-07 Sportsplex 5000m 23:12.8 48th · 2nd on team — +0.019 SR CSR

2010 XC 111.0

Green Run (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Sportsplex 5000m 18:19.4 39th · 2nd on team 117.8 +0.019 ★PR ★CR R SR CSR RSR
2010-10-06 Sportsplex 5000m 18:32 6th · 1st on team 116.4 +0.019 PR CR R SR CSR RSR
2010-09-29 Sportsplex 5000m 19:38.6 8th · 2nd on team 109.9 +0.019
2010-09-22 Sportsplex 5000m 20:47.1 18th · 2nd on team 104.5 +0.019
2010-09-15 Sportsplex 5000m 18:54.3 6th · 1st on team 115.5 +0.019 CSR RSR
2010-09-11 Newport News Park 5000m 18:44 17th · 2nd on team 111.1 -0.024 ★CR SR CSR RSR
2010-09-08 Sportsplex 5000m 21:19.9 23rd · 1st on team 101.5 +0.019 SR CSR RSR

2009 XC 108.9

Green Run (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Sportsplex 5000m 19:29.9 49th · 1st on team 112.5 +0.019
2009-10-14 Sportsplex 5000m 18:43.1 14th · 2nd on team 116.0 +0.019 PR CR R SR CSR RSR
2009-10-07 Sportsplex 5000m 20:02.2 16th · 2nd on team 109.9 +0.019 CR CSR RSR
2009-09-26 Bells Mill Park 5000m 19:42.2 23rd · 1st on team 105.9 -0.015 PR ★CR SR CSR
2009-09-15 Sportsplex 5000m 20:08.6 10th · 1st on team 109.4 +0.019 PR CR SR CSR RSR
2009-09-12 Newport News Park 5000m 20:15 38th · 1st on team 103.2 -0.024 PR CR SR CSR
2009-09-09 Sportsplex 5000m 20:52.5 56th · 1st on team 105.0 +0.019 SR CSR RSR

2008 XC 103.3

Green Run (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-24 Sportsplex 5000m 20:18.2 20th · 3rd on team 108.7 +0.019 PR CR R SR CSR RSR
2008-09-17 Sportsplex 5000m 22:10.9 25th · 5th on team 98.0 +0.019 PR CR R SR CSR RSR

Track & Field

2012 TF 115.1

Green Run (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Grassfield Invitational 400m 54.48 10th · 2nd on team — -0.037 ★PR SR
2012-05-02 Beach District Meet-Landsdown 800m 2:07.74 2nd · 1st on team 117.5 -0.032
2012-04-21 Tallwood Team Challenge 800m 2:06.12 8th · 1st on team 119.2 -0.030 ★PR ★R SR RSR
2012-03-28 Beach District - Cox, Green Run, Salem at Tallwood 400m 55.09 3rd · 1st on team — -0.030 PR SR
2012-03-14 Beach District - Bayside, Green Run, Ocean Lakes at Landstown 300mh 46.87 4th · 3rd on team — -0.032 ★PR SR
2012-01-07 Southeastern District Invitational 1600m 5:10.83 25th · 1st on team 108.8 -0.034 SR RSR

2011 TF 112.1

Green Run (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Beach District Outdoor T&F Championships 800m 2:10.8 15th · 1st on team 114.8 -0.032 PR SR
2011-04-16 Tallwood Team Challenge 800m 2:11.5 13th · 1st on team 115.5 -0.030 PR SR RSR
2011-04-02 CNU's 27th Annual HS Captains Classic 800m 2:13.09 29th · 1st on team 112.8 -0.038 SR RSR
2011-01-08 Southeastern Invitational Meet 1600m 5:20.27 19th · 1st on team 105.4 -0.034 SR RSR
2010-12-30 Boo Williams Winter Break Invitational 500m 1:18.59 19th · 1st on team — -0.034 SR

2010 TF 111.4

Green Run (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Beach District Outdoor T&F Championships 1600m 4:59.59 13th · 2nd on team 112.5 -0.032 ★PR SR RSR
2010-05-13 Beach District Outdoor T&F Championships 800m 2:15.73 17th · 1st on team 110.4 -0.032
2010-04-17 Norfolk State HS Invitational 800m 2:12.77 32nd · 1st on team 111.4 -0.043 PR SR RSR
2010-02-06 Race results → 500m 1:24.04 25th · 2nd on team — —
2009-12-12 The ABX Track Experience 500m 1:17.3 5th · 1st on team — -0.034 ★PR SR

2009 TF 107.7

Green Run (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Beach District Championship 800m 2:15 15th · 1st on team 112.9 -0.015 PR R SR RSR
2009-05-02 Suffolk Invitational 800m 2:18.97 8th · 1st on team 107.1 -0.039 PR SR
2009-05-02 Suffolk Invitational 1600m 5:08.71 4th · 1st on team 108.7 -0.039 PR SR RSR
2009-04-18 Race results → 800m 2:23.71 25th · 1st on team — — PR SR
2009-04-11 Tallwood Team Challenge 1600m 5:11.99 16th · 1st on team 108.5 -0.030 PR SR RSR
2008-12-27 Boo Williams Winter Break Invitational 1000m 3:11.53 19th · 1st on team 101.6 -0.034 ★PR SR RSR