Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-01 | Denbigh Baptist Christian | 5000m | 22:42 | 7th · 5th on team | 108.1 | -0.018 | ★CR CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 22:30.2 | 44th · 5th on team | 106.3 | -0.033 | SR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 23:45.7 | 22nd · 3rd on team | 101.4 | -0.033 | SR CSR |
| 2011-09-22 | Eastern State Hospital | 5000m | 25:00.3 | 16th · 4th on team | 101.2 | +0.020 | ★CR CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 24:16 | 39th · 4th on team | 102.3 | +0.007 | ★CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 26:11 | 40th · 5th on team | 95.4 | +0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 24:02.4 | 54th · 2nd on team | 108.2 | +0.044 | ★CR CSR |
| 2010-11-02 | Denbigh HS | 5000m | 22:26 | 7th · 3rd on team | 108.6 | -0.018 | ★CR ★R CSR RSR |
| 2010-10-15 | Norfolk Academy | 5000m | 22:21 | 26th · 4th on team | 107.7 | -0.033 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | Norfolk Academy | 5000m | 22:38 | 18th · 4th on team | 106.9 | -0.033 | PR CR SR CSR RSR |
| 2010-09-16 | Norfolk Academy | 5000m | 23:32 | 10th · 2nd on team | 102.0 | -0.033 | PR CR SR CSR |
| 2010-09-11 | Newport News Park | 5000m | 23:50.1 | 32nd · 2nd on team | 104.6 | +0.000 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-09 | Norfolk Academy | 5000m | 24:18 | 35th · 2nd on team | 100.8 | -0.033 | CR SR CSR RSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 25:17 | 39th · 3rd on team | 99.9 | +0.007 | CSR |
| 2009-09-12 | Newport News Park | 5000m | 24:52 | 38th · 3rd on team | 100.7 | +0.000 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 26:09.2 | 70th · 5th on team | 100.0 | +0.044 | ★CR CSR |
| 2008-10-28 | Denbigh Baptist Christian | 5000m | 23:34 | 10th · 7th on team | 104.8 | -0.018 | PR CR R SR CSR RSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 24:38 | 49th · 6th on team | 101.2 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 29:28 | 83rd · 5th on team | 86.4 | +0.016 | ★CR CSR |
| 2008-08-29 | Denbigh Baptist Christian | 5000m | 27:16 | 21st · 5th on team | 89.5 | -0.018 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 26:43.3 | 93rd · 6th on team | 96.8 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Norfolk Academy Meet #5 | 800m | 3:07.42 | 13th · 2nd on team | 98.4 | -0.025 | SR RSR |
| 2011-04-21 | Norfolk Academy Meet #5 | 1600m | 6:30.73 | 7th · 2nd on team | 106.2 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Norfolk Academy JV Championship | discus | 40-11 | — | — | -0.025 | |
| 2010-05-13 | Norfolk Academy JV Championship | 1600m | 6:21.43 | 13th · 2nd on team | 108.1 | -0.025 | ★PR R SR RSR |
| 2010-05-13 | Norfolk Academy JV Championship | 800m | 3:01.3 | 16th · 3rd on team | 101.0 | -0.025 | |
| 2010-04-29 | Norfolk Academy Meet #4 | 800m | 3:01.25 | 13th · 2nd on team | 100.9 | -0.025 | SR RSR |
| 2010-04-29 | Norfolk Academy Meet #4 | 1600m | 6:35.9 | 11th · 2nd on team | 104.1 | -0.025 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | discus | 40-10 | — | — | — | |
| 2009-05-14 | Race results → | 800m | 3:01.2 | 4th · 1st on team | 100.4 | — | ★PR SR RSR |
| 2009-04-09 | Norfolk Academy Track Meet #3 | 800m | 3:10.08 | 14th · 3rd on team | 96.1 | -0.025 | PR SR RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | discus | 46-10 | — | — | -0.031 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 800m | 3:12.61 | 23rd · 2nd on team | 94.7 | -0.031 | PR SR RSR |