Paul Mason
James Monroe (VA) · 12 · VA D3District XC · Compare head to head
Athlete rating
118.8
2010 XC season
Races
15
Seasons
3
2008 — 2010
RankedNation #18636·VA #644·VA D3 #18636·Team #4
?
Training paces
& VO2max →
critical speed
6:39/mi, fitted from
4 races in 2008
Cross Country
2010 XC
117.7
James Monroe (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-04 |
Loriella Park
|
5000m |
18:27.7 |
28th
· 1st on team |
119.0 |
+0.050 |
★CR
★R
CSR
RSR
|
| 2010-10-27 |
Pratt Park
|
5000m |
17:52.7 |
9th
· 1st on team |
118.0 |
+0.018 |
★PR
★CR
SR
CSR
|
| 2010-10-12 |
Culpeper CountyHS
|
5000m |
18:27 |
10th
· 1st on team |
116.7 |
+0.033 |
★CR
CSR
|
| 2010-10-02 |
Great Meadow Park
|
5000m |
17:58 |
127th
· 1st on team |
118.8 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Oatlands Plantation
|
5000m |
18:30 |
31st
· 1st on team |
118.3 |
+0.044 |
★CR
R
SR
CSR
RSR
|
| 2010-09-04 |
Loriella Park
|
5000m |
18:49.8 |
48th
· 1st on team |
115.1 |
+0.050 |
SR
CSR
RSR
|
2008 XC
114.1
James Monroe (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-30 |
Loriella Park
|
5000m |
19:09.8 |
44th
· 4th on team |
113.7 |
+0.050 |
CR
CSR
|
| 2008-09-20 |
Oatlands Plantation
|
5000m |
19:02 |
181st
· 3rd on team |
114.6 |
+0.044 |
PR
CR
R
SR
CSR
RSR
|