Racecast

Patrick Herr

Colonial Forge (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 109.2 2009 XC season
Best race 109.9 XC
Races 10
Seasons 3 2007 — 2009

RankedNation #42861·VA #2004·VA D6A #607·Team #38 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 2 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2009 XC 106.7

Colonial Forge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 WakeMed Soccer Park 5000m 19:04.1 74th · 2nd on team 109.2 +0.000 ★PR ★CR SR CSR
2009-10-06 Fredericksburg Christian XC Course 5000m 19:51 66th · 6th on team 107.8 +0.025 ★CR CSR
2009-10-03 Great Meadow Park 5000m 19:26 49th · 2nd on team 109.9 +0.020 PR ★CR ★R SR CSR RSR
2009-09-12 GreenHill Park 5000m 20:15.3 56th · 8th on team 104.2 +0.005 PR ★CR SR CSR
2009-09-05 Loriella Park 5000m 20:16.8 40th · 6th on team 108.3 +0.045 PR ★CR R SR CSR RSR
2009-08-29 Great Meadow Park 5000m 20:57 66th · 6th on team 100.7 +0.020 PR CR SR CSR RSR

2008 XC 99.0

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Maymont Park 5000m 22:03 173rd · 17th on team 99.0 +0.034 PR ★CR R SR CSR RSR

2007 XC 92.7

Colonial Forge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Great Meadow Park 5000m 23:15.3 139th · 5th on team 92.3 +0.020 PR CR SR CSR
2007-09-01 Loriella Park 5000m 23:33.5 141st · 13th on team 93.1 +0.045 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 104.1

Colonial Forge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Wolverine Invitational 800m 2:25.34 24th · 1st on team 104.1 -0.024 ★PR R SR RSR