Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Class 5 Region A Championships | 4x100m | 48.22 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2026-05-27 | VHSL Class 5 Region A Championships | 4x800m | 10:27.56 | 5th · 1st on team | — | -0.021 | ★PR SR |
| 2026-05-27 | VHSL Class 5 Region A Championships | 4x400m | 4:28.06 | 7th · 1st on team | — | -0.021 | |
| 2026-05-16 | Nansemond River Warrior Classic | 4x400m | 4:03.47 | 1st · 1st on team | — | -0.030 | SR |
| 2026-05-08 | Grassfield Invitational At Night | 4x100m | 48.57 | 2nd · 1st on team | — | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 4x200m | 1:46.47 | 11th · 1st on team | — | -0.035 | |
| 2025-03-03 | VHSL Class 5 State Indoor T & F Championships | 4x400m | 4:12.19 | 8th · 1st on team | — | -0.035 | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 4x200m | 1:46.19 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 4x400m | 4:11.32 | 2nd · 1st on team | — | -0.035 | SR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 4x800m | 10:35.99 | 7th · 1st on team | — | -0.035 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-13 | The VA Showcase | 4x200m | 1:48.01 | 17th · 1st on team | — | -0.035 | SR |
| 2024-01-13 | The VA Showcase | distmed12,4,8,16 | 14:13.76 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2024-01-13 | The VA Showcase | sprintmed2248 | 4:40.42 | 7th · 1st on team | — | -0.035 | SR |
| 2024-01-13 | The VA Showcase | 4x800m | 10:51.81 | 27th · 1st on team | — | -0.035 | SR |
| 2024-01-13 | The VA Showcase | 4x400m | 4:19.93 | 24th · 1st on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | 4x100m | 54.87 | 21st · 1st on team | — | -0.030 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-27 | Beach District Meet #3 | 4x800m | 11:25.67 | 4th · 1st on team | — | -0.035 | SR |
| 2022-01-27 | Beach District Meet #3 | 4x400m | 4:13.76 | 2nd · 1st on team | — | -0.035 | SR |
| 2022-01-27 | Beach District Meet #3 | 4x200m | 1:49.43 | 2nd · 1st on team | — | -0.035 | |
| 2022-01-11 | Beach District Meet #2 | 4x400m | 4:32.85 | 3rd · 1st on team | — | -0.035 | |
| 2022-01-11 | Beach District Meet #2 | 4x800m | 11:41.06 | 5th · 1st on team | — | -0.035 | SR |
| 2022-01-11 | Beach District Meet #2 | 4x200m | 1:55.07 | 2nd · 1st on team | — | -0.035 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 4x200m | 1:51.42 | 13th · 1st on team | — | -0.035 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 4x800m | 12:12.48 | 12th · 1st on team | — | -0.035 | SR |
| 2021-12-09 | Beach District Meet #1 | 4x200m | 2:08.47 | 9th · 2nd on team | — | -0.035 | SR |
| 2021-12-09 | Beach District Meet #1 | 4x400m | 4:31.1 | 3rd · 1st on team | — | -0.035 | SR |
| 2021-12-09 | Beach District Meet #1 | 4x800m | 12:15.14 | 5th · 1st on team | — | -0.035 | SR |
| 2021-12-09 | Beach District Meet #1 | 4x200m | 1:48.3 | 1st · 1st on team | — | -0.035 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | Beach District Meet #5 @ Tallwood | 4x100m | 48.38 | 1st · 1st on team | — | -0.021 | PR SR |
| 2021-05-26 | Beach District Meet #5 @ Tallwood | 4x400m | 4:31.61 | 1st · 1st on team | — | -0.021 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-30 | Beach District Meet #2 | 4x200m | 1:52.46 | 3rd · 1st on team | — | -0.024 | SR |
| 2020-01-30 | Beach District Meet #2 | 4x400m | 4:24.89 | 2nd · 1st on team | — | -0.024 | SR |
| 2020-01-19 | VA Showcase | 55shuttleh | 36.99 | 3rd · 1st on team | — | -0.035 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-27 | Beach District Meet #1 (Tallwood) | 4x100m | 56.56 | 4th · 1st on team | — | -0.021 | |
| 2019-03-23 | Norfolk Academy Meet #1 | 4x100m | 51.9 | 1st · 1st on team | — | -0.024 | SR |
| 2019-03-23 | Norfolk Academy Meet #1 | 4x400m | 4:11.25 | 1st · 1st on team | — | -0.024 | SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 55shuttleh | 37.59 | 2nd · 2nd on team | — | -0.024 | SR |
| 2018-12-15 | Gloucester Pre-Holiday Invitational | 55shuttleh | 33.14 | 1st · 1st on team | — | -0.024 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | The Virginia Showcase | 55shuttleh | 35.3 | 1st · 1st on team | — | -0.035 | PR SR |
| 2017-12-16 | Boo Williams Winter Break Invitational | 55shuttleh | 39.03 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2017-12-16 | Boo Williams Winter Break Invitational | 55shuttleh | 35.67 | 3rd · 1st on team | — | -0.024 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | The 123rd Penn Relays | 4x100m | 49.5 | 49th · 1st on team | — | — | PR SR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 4x200m | 1:55.15 | 4th · 1st on team | — | -0.024 | |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 4x800m | 12:13.3 | 6th · 1st on team | — | -0.024 | SR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 4x400m | 4:26.25 | 5th · 1st on team | — | -0.024 | |
| 2017-01-13 | Southeastern District Invitational | 4x200m | 1:47.59 | 1st · 1st on team | — | -0.024 | PR SR |
| 2017-01-13 | Southeastern District Invitational | 4x400m | 4:18.43 | 2nd · 1st on team | — | -0.024 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 1 | 4x100m | 52.92 | 4th · 1st on team | — | -0.023 | SR |
| 2016-05-20 | VHSL 6A Conference 1 | 4x800m | 10:58.14 | 5th · 1st on team | — | -0.023 | SR |
| 2016-05-20 | VHSL 6A Conference 1 | 4x400m | 4:15.89 | 2nd · 1st on team | — | -0.023 | SR |
| 2016-01-16 | Southeastern District Invitational | 4x400m | 4:34.53 | 12th · 1st on team | — | -0.024 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | 4x400m | 4:25.17 | 6th · 1st on team | — | -0.024 | SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 4x800m | 11:31.58 | 7th · 1st on team | — | -0.024 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-22 | VHSL 6A South Regional Championship | 4x400m | 4:01.96 | 2nd · 1st on team | — | -0.024 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Suffolk Stars Invitational | 4x400m | 4:08.3 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 4x200m | 1:51.06 | 8th · 1st on team | — | -0.024 | SR |
| 2012-01-14 | Suffolk Stars Invitational | 4x800m | 10:56.86 | 13th · 1st on team | — | -0.024 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-01-28 | St. Christopher Invitational | 4x400m | 4:23.99 | 12th · 1st on team | — | -0.027 | |
| 2011-01-08 | CNU's HS Showcase | 4x200m | 1:50.66 | 5th · 1st on team | — | -0.043 | PR SR |
| 2011-01-08 | CNU's HS Showcase | 4x400m | 4:21.07 | 10th · 1st on team | — | -0.043 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-29 | Race results → | 4x800m | 10:56.21 | 21st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Beach District Championship | 4x800m | 10:31.65 | 5th · 1st on team | — | -0.011 | PR SR |
| 2009-05-14 | Beach District Championship | 4x400m | 4:41.39 | 6th · 1st on team | — | -0.011 | |
| 2009-05-14 | Beach District Championship | 4x100m | 49.67 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2009-05-08 | Race results → | sprintmed2248 | 4:29.53 | 5th · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 4x800m | 11:12.67 | 2nd · 1st on team | — | -0.024 | SR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 4x400m | 4:35.43 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 4x200m | 1:55.02 | 6th · 1st on team | — | -0.024 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 4x800m | 10:55.88 | 4th · 1st on team | — | — | PR SR |
| 2007-01-05 | Race results → | 4x400m | 5:01.07 | 14th · 1st on team | — | — | PR SR |
| 2007-01-05 | Race results → | sprintmed2248 | 4:49.92 | 8th · 1st on team | — | — | PR SR |