Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:42 | 96th · 3rd on team | 122.1 | +0.020 | ★CR CSR |
| 2011-11-03 | Bells Mill Park | 5000m | 20:44.4 | 32nd · 4th on team | 120.7 | +0.013 | |
| 2011-10-27 | Bells Mill Park | 5000m | 20:48 | 10th · 3rd on team | 121.6 | +0.013 | |
| 2011-10-20 | Bells Mill Park | 5000m | 20:10 | 4th · 3rd on team | 125.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-11 | Bells Mill Park | 5000m | 21:10 | 11th · 4th on team | 117.3 | +0.013 | |
| 2011-09-28 | Bells Mill Park | 5000m | 21:43 | 4th · 3rd on team | 116.1 | +0.013 | |
| 2011-09-24 | Bells Mill Park | 5000m | 21:07.1 | 15th · 3rd on team | 118.6 | +0.013 | |
| 2011-09-17 | Eastern State Hospital | 5000m | 20:53 | 6th · 3rd on team | 120.1 | +0.020 | ★CR CSR |
| 2011-09-13 | Bells Mill Park | 5000m | 20:55 | 4th · 3rd on team | 121.8 | +0.013 | |
| 2011-09-10 | Bells Mill Park | 5000m | 20:42 | 3rd · 3rd on team | 123.1 | +0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:22 | 114th · 4th on team | 118.4 | +0.020 | CSR |
| 2010-11-04 | Bells Mill Park | 5000m | 21:06.7 | 37th · 5th on team | 118.6 | +0.013 | CSR |
| 2010-10-28 | Bells Mill Park | 5000m | 21:12 | 7th · 3rd on team | 120.5 | +0.013 | CSR |
| 2010-10-05 | Bells Mill Park | 5000m | 21:39 | 14th · 5th on team | 116.2 | +0.013 | |
| 2010-09-28 | Bells Mill Park | 5000m | 21:14 | 5th · 3rd on team | 118.6 | +0.013 | CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 21:27.8 | 19th · 4th on team | 118.6 | +0.013 | CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:17 | 4th · 4th on team | 119.4 | +0.020 | CR CSR |
| 2010-09-14 | Bells Mill Park | 5000m | 21:52 | 8th · 4th on team | 116.2 | +0.013 | |
| 2010-09-11 | Newport News Park | 5000m | 20:14 | 2nd · 2nd on team | 123.2 | +0.000 | PR ★CR SR CSR RSR |
| 2010-09-07 | Bells Mill Park | 5000m | 21:46 | 6th · 3rd on team | 115.9 | +0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 21:48 | 118th · 4th on team | 117.8 | +0.020 | |
| 2009-11-05 | Bells Mill Park | 5000m | 20:34.1 | 26th · 3rd on team | 123.8 | +0.013 | CR R CSR RSR |
| 2009-10-21 | Bells Mill Park | 5000m | 21:01 | 11th · 3rd on team | 121.2 | +0.013 | |
| 2009-10-03 | Great Meadow Park | 5000m | 21:00 | 6th · 2nd on team | 122.1 | +0.020 | CR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 20:38 | 12th · 2nd on team | 121.7 | +0.013 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:19 | 3rd · 3rd on team | 119.0 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 20:25 | 1st · 1st on team | 122.7 | +0.000 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 21:17 | 110th · 5th on team | 120.4 | +0.020 | PR CR R SR CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 22:42.9 | 37th · 3rd on team | 112.8 | +0.013 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 21:41 | 11th · 6th on team | 116.5 | +0.020 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 22:25 | 8th · 4th on team | 113.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-09-09 | Bells Mill Park | 5000m | 23:01 | 8th · 5th on team | 110.3 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 5:50.13 | 17th · 2nd on team | 118.3 | -0.024 | |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 12:45.46 | 15th · 2nd on team | 116.3 | -0.024 | SR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 5:46.84 | 13th · 2nd on team | 119.4 | -0.024 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 3200m | 13:00.74 | 14th · 3rd on team | 113.0 | -0.033 | |
| 2011-05-19 | Southeastern District Outdoor T&F Championships | 3200m | 12:51.48 | 3rd · 3rd on team | 114.8 | -0.027 | |
| 2011-05-10 | Southeastern District Regular Season | 3200m | 12:21.77 | 3rd · 2nd on team | 120.0 | -0.027 | SR RSR |
| 2011-05-07 | Virginia Beach Invitational | 3200m | 12:40.77 | 4th · 2nd on team | 117.2 | -0.023 | |
| 2011-05-04 | Southeastern District Girls Regular Season Meet #8 | 3200m | 12:38.82 | 4th · 2nd on team | 118.3 | -0.017 | RSR |
| 2011-04-13 | Southeastern District Girls Regular Season Meet #6 | 3200m | 12:32.51 | 4th · 2nd on team | 117.7 | -0.027 | SR RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 3200m | 13:01.91 | 6th · 1st on team | 113.1 | -0.031 | SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 13:15.55 | 18th · 2nd on team | 111.9 | -0.024 | SR |
| 2011-01-08 | Southeastern Invitational Meet | 1600m | 5:55.41 | 8th · 2nd on team | 116.6 | -0.024 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 12:48.23 | 9th · 2nd on team | 114.4 | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 12:48.23 | 9th · 2nd on team | 114.4 | -0.034 | |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 3200m | 12:57.13 | 4th · 2nd on team | 113.9 | -0.027 | |
| 2010-04-28 | Southeastern District Meet #4 (Girls) | 3200m | 12:46.5 | 3rd · 2nd on team | 115.9 | -0.027 | |
| 2010-01-09 | Race results → | 3200m | 13:03.51 | 7th · 2nd on team | 112.6 | — | |
| 2009-12-10 | Race results → | 3200m | 12:29.2 | 4th · 2nd on team | 118.6 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Landstown Invitational | 3200m | 12:25.88 | 9th · 1st on team | 120.3 | -0.023 | |
| 2009-04-18 | Race results → | 1600m | 5:47.64 | 7th · 1st on team | 118.0 | — | PR SR |
| 2009-04-18 | Race results → | 3200m | 12:20.98 | 1st · 1st on team | 120.0 | — | |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 3200m | 12:19 | 2nd · 2nd on team | 121.2 | -0.027 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 5:53.28 | 12th · 1st on team | 116.4 | -0.031 | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 3200m | 12:26.91 | 4th · 1st on team | 119.6 | -0.031 | |
| 2009-04-01 | Southeastern District Meet | 3200m | 12:15.89 | 2nd · 1st on team | 121.5 | -0.027 | ★PR R SR RSR |