Racecast

Andrew Atangan

Grassfield (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 121.7 2010 TF season
Best race 126.3 XC
Races 27
Seasons 3 2008 — 2010

RankedNation #5723·VA #237·VA D6A #79·Team #6 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 12 races in 2009

Cross Country

2009 XC 124.2

Grassfield (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Bells Mill Park 5000m 16:49.9 19th · 5th on team 125.8 -0.015 ★CR CSR
2009-10-03 Great Meadow Park 5000m 16:56 55th · 5th on team 125.3 -0.013 ★CR CSR
2009-09-26 Bells Mill Park 5000m 17:14.3 20th · 5th on team 121.1 -0.015 CR CSR
2009-09-19 Eastern State Hospital 5133m 17:54 20th · 5th on team 122.5 -0.010 ★PR ★CR SR CSR
2009-09-12 Newport News Park 5000m 16:33 9th · 4th on team 126.3 -0.024 ★PR ★CR ★R SR CSR RSR

2008 XC 119.6

Grassfield (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Great Meadow Park 5000m 17:50 115th · 6th on team 119.2 -0.013 CR CSR
2008-09-27 Bells Mill Park 5000m 17:47.1 20th · 4th on team 120.1 -0.015 CR CSR
2008-09-20 Eastern State Hospital 5000m 17:04 19th · 5th on team 123.7 -0.007 PR ★CR R SR CSR RSR
2008-09-13 Deer Park 5000m 17:47 28th · 5th on team 120.2 -0.007 PR ★CR R SR CSR RSR
2008-09-09 Bells Mill Park 5000m 18:27 10th · 6th on team 114.8 -0.015 PR CR R SR CSR RSR

Track & Field

2010 TF 120.6

Grassfield (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Eastern Region Outdoor T&F Championships 1600m 4:36.69 8th · 2nd on team 120.3 -0.042
2010-05-22 VHSL Eastern Region Championships 1600m 4:36.69 8th · 2nd on team 120.3 -0.042
2010-05-13 Southeastern District Outdoor T&F Championships 1600m 4:33.88 5th · 3rd on team 122.0 -0.039 ★PR SR
2010-05-13 Southeastern District Outdoor T&F Championships 800m 2:03.61 10th · 3rd on team 120.2 -0.039
2010-05-01 Landstown Invitational 1600m 4:43.85 6th · 2nd on team 119.0 -0.032
2010-04-17 Norfolk State HS Invitational 1600m 4:38.61 3rd · 1st on team 119.5 -0.043 PR SR
2010-04-02 CNU HS Captains Classic 800m 2:00.45 7th · 2nd on team 123.0 -0.038 ★PR SR RSR
2010-02-06 Race results → 1000m 2:45.17 8th · 2nd on team — —
2010-01-09 Race results → 1000m 2:44.71 2nd · 1st on team — — ★PR SR

2009 TF 117.7

Grassfield (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Eastern Region Outdoor T&F Championships 1600m 4:43.53 8th · 1st on team 117.8 -0.042
2009-05-16 Southeastern District Championships 1600m 4:43.11 6th · 2nd on team 118.7 -0.037 PR SR
2009-05-02 Landstown Invitational 800m 2:04.48 12th · 2nd on team 120.3 -0.032 PR SR
2009-04-18 Peninsula Relays 800m 2:04.87 6th · 1st on team 121.1 -0.019 PR SR RSR
2009-04-08 Southeastern District Quad @ Grassfield 800m 2:06.28 4th · 1st on team 118.6 -0.037 PR SR RSR
2009-04-08 Southeastern District Quad @ Grassfield 1600m 4:52.62 4th · 3rd on team 115.1 -0.037
2009-04-01 Southeastern District Meet 1600m 4:48.43 2nd · 2nd on team 116.7 -0.037 PR SR RSR
2008-12-27 Boo Williams Winter Break Invitational 1600m 4:57.63 5th · 3rd on team 113.2 -0.034 PR SR RSR