Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 18:31 | 131st · 7th on team | 114.8 | -0.013 | CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 17:08.9 | 28th · 4th on team | 123.5 | -0.015 | ★CR CSR |
| 2009-10-21 | Bells Mill Park | 5000m | 17:41.3 | 18th · 6th on team | 119.8 | -0.015 | CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:00 | 88th · 4th on team | 124.2 | -0.023 | ★CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 18:30 | 33rd · 2nd on team | 118.5 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 17:08 | 24th · 4th on team | 122.0 | -0.024 | ★CR SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:54 | 19th · 4th on team | 121.4 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 17:27 | 99th · 5th on team | 121.9 | -0.013 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:31 | 101st · 5th on team | 121.9 | -0.011 | ★CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 17:28.9 | 12th · 5th on team | 122.2 | -0.015 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:50 | 31st · 5th on team | 125.4 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 17:35 | 24th · 5th on team | 121.5 | -0.007 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 18:17.6 | 126th · 7th on team | 115.8 | -0.013 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:48.9 | 23rd · 2nd on team | 107.7 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-14 | Nike Indoor Nationals | 800m | 2:07.52 | 92nd · 2nd on team | 115.8 | -0.049 | SR |
| 2010-02-06 | Race results → | 1600m | 4:44.18 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Race results → | 1600m | 4:45.65 | 12th · 1st on team | — | — | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 10:36.08 | 22nd · 3rd on team | 113.9 | -0.050 | SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1600m | 4:45.86 | 3rd · 1st on team | 117.7 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 11:09.81 | 19th · 6th on team | 108.3 | -0.042 | |
| 2009-05-16 | Southeastern District Championships | 3200m | 10:33.33 | 3rd · 1st on team | 115.3 | -0.037 | ★PR SR |
| 2009-05-02 | Suffolk Invitational | 800m | 2:09.6 | 6th · 2nd on team | 114.9 | -0.039 | |
| 2009-04-29 | Southeastern District Meet | 800m | 2:09.05 | 4th · 3rd on team | 115.5 | -0.039 | RSR |
| 2009-04-18 | Race results → | 800m | 2:06.02 | 9th · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Tallwood Team Challenge | 1600m | 4:55.63 | 10th · 2nd on team | 114.5 | -0.030 | PR SR RSR |
| 2009-04-01 | Race results → | 3200m | 10:43.4 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 2:54.39 | 54th · 2nd on team | 111.4 | -0.035 | ★PR SR RSR |
| 2007-12-08 | UMES HS Lid Lifter | 1000m | 2:58.57 | 9th · 2nd on team | 109.2 | -0.042 | PR SR RSR |