Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 19:44 | 49th · 2nd on team | 129.9 | -0.013 | SR CSR RSR |
| 2011-11-03 | Bells Mill Park | 5000m | 19:46.2 | 12th · 1st on team | 128.9 | -0.015 | SR CSR RSR |
| 2011-10-27 | Bells Mill Park | 5000m | 20:31 | 7th · 2nd on team | 125.6 | -0.015 | |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:01 | 57th · 2nd on team | 126.5 | -0.032 | CSR |
| 2011-10-11 | Bells Mill Park | 5000m | 20:23 | 4th · 1st on team | 124.1 | -0.015 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:01 | 15th · 2nd on team | 126.7 | -0.023 | SR CSR RSR |
| 2011-09-24 | Bells Mill Park | 5000m | 21:16.2 | 17th · 2nd on team | 119.9 | -0.015 | SR CSR RSR |
| 2011-09-13 | Bells Mill Park | 5000m | 24:10 | 17th · 4th on team | 107.4 | -0.015 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 19:41 | 57th · 1st on team | 130.4 | -0.013 | ★CR CSR |
| 2010-11-04 | Bells Mill Park | 5000m | 19:10.8 | 6th · 1st on team | 133.0 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-28 | Bells Mill Park | 5000m | 20:35 | 3rd · 1st on team | 126.4 | -0.015 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:15 | 21st · 1st on team | 131.4 | -0.032 | PR ★CR SR CSR |
| 2010-10-05 | Bells Mill Park | 5000m | 20:05 | 3rd · 1st on team | 127.6 | -0.015 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:26.2 | 4th · 1st on team | 131.6 | -0.023 | ★CR R CSR RSR |
| 2010-09-28 | Bells Mill Park | 5000m | 20:19 | 2nd · 1st on team | 126.3 | -0.015 | CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:19 | 3rd · 1st on team | 127.7 | -0.007 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 19:25 | 5th · 1st on team | 131.3 | -0.024 | PR ★CR R SR CSR RSR |
| 2010-09-07 | Bells Mill Park | 5000m | 20:41 | 2nd · 1st on team | 124.3 | -0.015 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 21:55 | 63rd · 6th on team | 118.3 | -0.015 | |
| 2009-10-21 | Bells Mill Park | 5000m | 21:46.6 | 18th · 4th on team | 119.2 | -0.015 | CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 21:25 | 66th · 3rd on team | 120.8 | -0.023 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:21 | 13th · 3rd on team | 120.1 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 20:48 | 21st · 3rd on team | 123.2 | -0.024 | PR CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 14:18 | 49th · 5th on team | 114.0 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 3200m | 12:24.71 | 8th · 1st on team | 117.2 | -0.042 | |
| 2012-05-25 | VHSL Eastern Region Championships | 1600m | 5:31.93 | 10th · 2nd on team | 122.3 | -0.042 | |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 1600m | 5:32.56 | 5th · 2nd on team | 122.7 | -0.039 | |
| 2012-05-17 | VHSL Southeastern District Outdoor T&F Championships | 3200m | 12:13.29 | 4th · 2nd on team | 119.5 | -0.039 | |
| 2012-05-05 | Virginia Beach Invitational | 3200m | 11:54.19 | 3rd · 1st on team | 123.6 | -0.032 | ★PR SR RSR |
| 2012-04-21 | Tallwood Team Challenge | 3200m | 12:01.77 | 2nd · 1st on team | 122.2 | -0.030 | SR |
| 2012-04-20 | Southeastern District Regular Season Girls Meet #4 | 1600m | 5:38.49 | 2nd · 2nd on team | 120.8 | -0.029 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 5:31.04 | 6th · 1st on team | 123.4 | -0.038 | SR RSR |
| 2012-03-21 | Southeastern District Regular Season Girls Meet #2 | 1600m | 5:41.02 | 8th · 3rd on team | 118.8 | -0.039 | |
| 2012-03-09 | New Balance HS Indoor Nationals | 5000m | 20:33.57 | 34th · 1st on team | 116.3 | -0.050 | SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1600m | 6:13.28 | 19th · 2nd on team | 109.7 | -0.034 | |
| 2012-02-01 | Southeastern District Regular Season Meet #3 | 3200m | 12:03.59 | 3rd · 1st on team | 121.7 | -0.034 | SR |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 12:31.67 | 28th · 1st on team | 118.7 | -0.042 | SR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 5:34.89 | 10th · 1st on team | 122.3 | -0.034 | SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 1600m | 5:39.69 | 8th · 1st on team | 120.5 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Peninsula District Ice Breaker Meet | 3200m | 11:56.61 | 1st · 1st on team | 122.7 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 5000m | 20:15.68 | 25th · 1st on team | 119.1 | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals | 5000m | 20:15.68 | 3rd · 1st on team | 119.1 | -0.046 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 5:46.84 | 12th · 4th on team | 116.6 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 5:46.84 | 12th · 4th on team | 116.6 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 12:44.22 | 8th · 1st on team | 114.0 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 12:44.22 | 8th · 1st on team | 114.0 | -0.042 | |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 1600m | 5:25.13 | 2nd · 2nd on team | 124.9 | -0.039 | ★PR R SR RSR |
| 2010-05-13 | Southeastern District Outdoor T&F Championships | 3200m | 12:42.86 | 1st · 1st on team | 114.5 | -0.039 | |
| 2010-05-01 | Landstown Invitational | 3200m | 12:19.61 | 6th · 2nd on team | 119.7 | -0.032 | |
| 2010-04-28 | Southeastern District Meet #4 (Girls) | 1600m | 5:38.2 | 1st · 1st on team | 120.7 | -0.037 | |
| 2010-04-17 | Tallwood Team Challenge | 3200m | 12:43.93 | 5th · 1st on team | 115.6 | -0.030 | |
| 2010-04-02 | CNU HS Captains Classic | 3200m | 12:01.02 | 6th · 1st on team | 121.4 | -0.038 | PR SR |
| 2010-03-31 | Southeastern District Meet #2 | 800m | 2:40.44 | 4th · 4th on team | 112.5 | -0.039 | SR |
| 2010-03-24 | Southeastern District Meet @ Lakeland | 3200m | 13:44.3 | 2nd · 2nd on team | 106.6 | -0.039 | |
| 2010-03-24 | Southeastern District Meet @ Lakeland | 1600m | 5:36.8 | 2nd · 2nd on team | 120.5 | -0.039 | PR SR |
| 2010-03-14 | Nike Indoor Nationals | 2miles | 12:05.58 | 44th · 1st on team | 122.7 | -0.049 | ★PR SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 12:15 | 28th · 1st on team | 119.6 | -0.034 | PR SR RSR |
| 2010-02-06 | Race results → | 1600m | 5:43.01 | 6th · 2nd on team | — | — | SR |
| 2010-01-09 | Race results → | 3200m | 12:52.58 | 5th · 2nd on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 12:48.71 | 25th · 2nd on team | 114.3 | -0.050 | SR |
| 2009-12-10 | Race results → | 1000m | 3:23.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 3200m | 12:51.52 | 3rd · 1st on team | 114.8 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 800m | 2:39.77 | 14th · 1st on team | 112.9 | -0.037 | |
| 2009-05-16 | Southeastern District Championships | 3200m | 12:53.59 | 4th · 2nd on team | 114.5 | -0.037 | |
| 2009-05-02 | Landstown Invitational | 3200m | 12:31.77 | 10th · 2nd on team | 118.2 | -0.032 | PR SR |
| 2009-04-29 | Southeastern District Meet | 1600m | 5:45.2 | 2nd · 1st on team | 118.0 | -0.039 | |
| 2009-04-29 | Southeastern District Meet | 800m | 2:45.82 | 6th · 2nd on team | 109.0 | -0.039 | |
| 2009-04-18 | Race results → | 1600m | 5:53.48 | 8th · 1st on team | — | — | |
| 2009-04-11 | Tallwood Team Challenge | 3200m | 12:32.89 | 9th · 3rd on team | 118.0 | -0.030 | PR SR |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 1600m | 5:40.84 | 2nd · 1st on team | 120.1 | -0.037 | PR R SR RSR |
| 2009-04-01 | Race results → | 800m | 2:32.1 | 5th · 3rd on team | — | — | ★PR SR |