Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 20:17 | 62nd · 1st on team | 126.6 | +0.020 | ★CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 19:36.1 | 11th · 1st on team | 129.9 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-21 | Bells Mill Park | 5000m | 20:07.4 | 3rd · 1st on team | 126.6 | +0.014 | PR CR R SR CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 20:45.6 | 15th · 3rd on team | 120.9 | +0.014 | PR CR R SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:07 | 9th · 1st on team | 120.1 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-09-16 | Bells Mill Park | 5000m | 21:18 | 2nd · 2nd on team | 118.8 | +0.014 | CR CSR |
| 2009-09-12 | Newport News Park | 5000m | 21:04 | 22nd · 2nd on team | 118.9 | +0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 22:24.5 | 32nd · 3rd on team | 114.3 | +0.014 | |
| 2008-09-20 | Eastern State Hospital | 5000m | 21:33 | 9th · 3rd on team | 117.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Bells Mill Park | 5000m | 22:07 | 5th · 3rd on team | 113.7 | +0.014 | CR SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 23:27 | 22nd · 2nd on team | 109.0 | +0.000 | ★CR CSR |
| 2008-09-09 | Bells Mill Park | 5000m | 22:49 | 7th · 1st on team | 111.3 | +0.014 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 21:47.9 | 131st · 6th on team | 116.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Race results → | 1600m | 5:53.79 | 7th · 2nd on team | 115.8 | — | ★PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 12:22.97 | 17th · 2nd on team | 119.2 | -0.043 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 1600m | 5:56.78 | 13th · 1st on team | 114.8 | -0.034 | PR SR |
| 2009-05-02 | Landstown Invitational | 1600m | 5:59.1 | 13th · 1st on team | 115.3 | -0.023 | RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 5:57.16 | 14th · 2nd on team | 115.2 | -0.031 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Southeastern District Meet | 800m | 2:49.68 | 11th · 2nd on team | 108.1 | -0.027 | ★PR SR |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | 800m | 2:53.8 | 9th · 2nd on team | 105.4 | -0.027 | PR SR RSR |
| 2008-05-07 | Girls - SED Quad Meet - NR, GB, GF, H, WB | 1600m | 6:12.7 | 7th · 3rd on team | 110.9 | -0.027 | PR SR RSR |
| 2008-05-03 | Landstown Invitational | 800m | 2:59.83 | 20th · 2nd on team | 102.3 | -0.023 | PR SR RSR |