Racecast

Josh Boron

Hickory (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 110.5 2011 TF season
Best race 119.9 XC
Races 42
Seasons 4 2008 — 2011

RankedNation #35302·VA #1504·VA D5A #262·Team #14 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 14 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 117.2

Hickory (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Great Meadow Park 5000m 18:13 128th · 6th on team 115.7 +0.020 ★CR CSR
2010-11-04 Bells Mill Park 5000m 17:40.4 45th · 6th on team 118.0 +0.013 ★CR CSR
2010-10-28 Bells Mill Park 5000m 18:06 15th · 5th on team 117.6 +0.013
2010-10-16 Pocahontas State Park 5000m 17:27 96th · 5th on team 118.6 -0.003 ★CR CSR
2010-10-05 Bells Mill Park 5000m 17:45 12th · 4th on team 118.0 +0.013 CSR
2010-09-28 Bells Mill Park 5000m 17:51 4th · 3rd on team 117.5 +0.013 CSR
2010-09-25 Bells Mill Park 5000m 18:09 40th · 5th on team 116.8 +0.013 CSR
2010-09-18 Eastern State Hospital 5000m 18:01 21st · 4th on team 117.5 +0.020 ★CR CSR
2010-09-14 Bells Mill Park 5000m 18:13 9th · 4th on team 116.1 +0.013 CSR
2010-09-11 Newport News Park 5000m 17:27 24th · 3rd on team 119.0 +0.000 PR ★CR SR CSR RSR
2010-09-07 Bells Mill Park 5000m 18:24 6th · 3rd on team 114.2 +0.013 SR CSR RSR

2009 XC 116.0

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Great Meadow Park 5000m 18:31 131st · 7th on team 115.5 +0.020 CR CSR
2009-11-05 Bells Mill Park 5000m 17:41.3 50th · 7th on team 119.9 +0.013 PR CR ★R SR CSR RSR
2009-10-21 Bells Mill Park 5000m 18:41.7 6th · 1st on team 113.5 +0.013
2009-09-26 Bells Mill Park 5000m 18:17.6 63rd · 6th on team 114.3 +0.013
2009-09-19 Eastern State Hospital 5133m 19:09 62nd · 7th on team 115.7 +0.027 ★PR ★CR SR CSR
2009-09-16 Bells Mill Park 5000m 17:58 6th · 6th on team 117.3 +0.013 PR CR R SR CSR RSR
2009-09-12 Newport News Park 5000m 18:03 51st · 6th on team 115.6 +0.000 PR CR SR CSR RSR

2008 XC 114.3

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Bells Mill Park 5000m 18:44.7 53rd · 6th on team 114.2 +0.013
2008-09-20 Eastern State Hospital 5000m 18:06 34th · 6th on team 116.6 +0.020 PR CR R SR CSR RSR
2008-09-17 Bells Mill Park 5000m 18:22 9th · 7th on team 114.4 +0.013 PR CR R SR CSR RSR
2008-09-13 Pole Green Park 5000m 18:56 23rd · 4th on team 112.7 +0.000 ★CR CSR
2008-09-09 Bells Mill Park 5000m 18:41 11th · 3rd on team 113.6 +0.013 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 109.8

Hickory (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-16 Tallwood Team Challenge 400m 1:01.01 38th · 3rd on team — -0.021
2011-04-13 Southeastern District Boys Regular Season Meet #6 400m 1:00.44 30th · 3rd on team — -0.017 ★PR SR
2011-04-02 CNU's 27th Annual HS Captains Classic 800m 2:16.57 34th · 2nd on team 110.8 -0.031 ★PR SR RSR
2011-03-23 Southeastern District Boys Regular Season Meet #2 1600m 5:11.91 12th · 4th on team 108.6 -0.032 SR
2011-01-08 Southeastern Invitational Meet 500m 1:19.27 33rd · 2nd on team — -0.024 ★PR SR
2010-12-11 CNU's HS Winter Frolic 1000m 2:57.23 32nd · 2nd on team 110.1 -0.043 ★PR SR RSR

2010 TF 110.7

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Southeastern District Outdoor T&F Championships 3200m 11:26.17 10th · 3rd on team 107.0 -0.027
2010-05-01 Landstown Invitational 3200m 10:52.84 8th · 2nd on team 113.7 -0.023 RSR
2010-04-17 Tallwood Team Challenge 3200m 11:11.41 12th · 1st on team 110.2 -0.021
2010-04-02 CNU HS Captains Classic 3200m 10:49.4 19th · 2nd on team 112.9 -0.031 SR RSR
2010-03-24 Southeastern District Meet @ Grassfield 3200m 10:53.18 5th · 2nd on team 112.4 -0.027 SR RSR
2009-12-12 Christopher Newport Winter Frolic 1000m 3:00.25 39th · 3rd on team 108.3 -0.043 PR SR RSR

2009 TF 112.1

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Eastern Region Outdoor T&F Championships 3200m 11:15.1 20th · 2nd on team 108.4 -0.034
2009-05-16 Southeastern District Championships 3200m 10:52.94 6th · 3rd on team 113.2 -0.027
2009-05-02 Landstown Invitational 1600m 5:01.46 14th · 2nd on team 113.0 -0.023 ★PR SR
2009-04-29 Southeastern District Meet 3200m 10:51.93 5th · 3rd on team 113.1 -0.027
2009-04-09 Southeastern District Quad 3200m 10:41.6 2nd · 2nd on team 114.7 -0.027 ★PR SR RSR
2009-04-04 Christopher Newport University Captains Classic -Final Results 3200m 10:52.33 12th · 2nd on team 112.9 -0.031 PR SR RSR
2009-04-01 Southeastern District Meet 1600m 5:11.15 6th · 3rd on team 109.4 -0.027 PR SR RSR