Racecast

Justin Cimring

Great Bridge (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 104.4 2011 TF season
Best race 116.5 XC
Races 24
Seasons 4 2008 — 2011

RankedNation #49317·VA #2079·VA D5A #357·Team #7 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 8 races in 2010

Cross Country

2010 XC 107.4

Great Bridge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Bells Mill Park 5000m 19:07 93rd · 5th on team 108.9 -0.015 SR CSR
2010-10-28 Bells Mill Park 5000m 19:31 29th · 5th on team 108.8 -0.015
2010-10-05 Bells Mill Park 5000m 19:08 35th · 5th on team 109.3 -0.015 SR CSR RSR
2010-09-28 Bells Mill Park 5000m 19:31 25th · 4th on team 107.3 -0.015
2010-09-25 Bells Mill Park 5000m 19:22.6 90th · 5th on team 109.2 -0.015 SR CSR RSR
2010-09-14 Bells Mill Park 5000m 20:13 32nd · 6th on team 104.5 -0.015 RSR
2010-09-07 Bells Mill Park 5000m 20:11 22nd · 2nd on team 104.0 -0.015 SR CSR RSR

2009 XC 110.4

Great Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Bells Mill Park 5000m 19:00.9 90th · 7th on team 109.8 -0.015 ★PR ★CR SR CSR
2009-09-16 Bells Mill Park 5000m 20:03 17th · 7th on team 104.9 -0.015 SR CSR
2009-09-12 Hardy National Park 4828m 17:59.7 94th · 6th on team 116.5 +0.022 ★PR ★CR ★R SR CSR RSR

2008 XC 106.0

Great Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Bells Mill Park 5000m 19:41.3 87th · 4th on team 108.5 -0.015
2008-09-17 Bells Mill Park 5000m 19:06.7 21st · 8th on team 109.7 -0.015 PR CR R SR CSR RSR
2008-09-13 Pole Green Park 5000m 20:32 16th · 1st on team 102.8 -0.037 PR ★CR SR CSR
2008-09-09 Bells Mill Park 5000m 20:34 30th · 8th on team 103.0 -0.015 PR CR R SR CSR RSR

Track & Field

2011 TF 104.4

Great Bridge (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-08 Southeastern Invitational Meet 1000m 3:06.71 21st · 1st on team 104.4 -0.034 ★PR SR RSR

2010 TF 109.4

Great Bridge (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Southeastern District Outdoor T&F Championships 1600m 5:05.4 12th · 2nd on team 109.4 -0.039
2010-05-01 Landstown Invitational 1600m 5:07.51 14th · 1st on team 109.9 -0.032
2010-04-17 Tallwood Team Challenge 1600m 5:03.55 16th · 2nd on team 111.0 -0.030 ★PR SR RSR
2010-03-24 Southeastern District Meet @ Grassfield 1600m 5:11 7th · 1st on team 107.4 -0.037 SR RSR
2009-12-10 Race results → 1000m 3:09.56 10th · 2nd on team — — PR SR

2009 TF 108.8

Great Bridge (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 Southeastern District Championships 3200m 11:16.35 8th · 1st on team 108.0 -0.037
2009-05-02 Landstown Invitational 3200m 11:14.8 24th · 2nd on team 108.6 -0.032
2009-04-29 Southeastern District Meet 1600m 5:10.39 5th · 2nd on team 108.0 -0.039 PR SR
2009-04-01 Southeastern District Meet 3200m 10:59.79 6th · 1st on team 110.5 -0.037 ★PR R SR RSR