Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Newport News Park | 5000m | 26:33 | 45th · 3rd on team | 94.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 27:17.4 | 49th · 3rd on team | 92.0 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | tj | 31-03.50 | — | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | hj | NH | — | — | -0.033 | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | lj | 15-06.50 | — | — | -0.029 | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | hj | 4-08.00 | — | — | -0.029 | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | tj | 31-04.50 | — | — | -0.029 | |
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | hj | NH | — | — | -0.029 | |
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | tj | 32-08.50 | — | — | -0.029 | |
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | lj | 15-07.00 | — | — | -0.029 | |
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | 100mh | 19.49 | 4th · 2nd on team | — | -0.029 | |
| 2011-04-23 | Peninsula Relays | lj | 14-05.00 | — | — | -0.010 | |
| 2011-04-23 | Peninsula Relays | hj | NH | — | — | -0.010 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | lj | 15-01.25 | — | — | -0.031 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | hj | NH | — | — | -0.031 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 100m | 14.44 | 18th · 3rd on team | — | -0.031 | SR |
| 2011-03-29 | Gloucester Quad Meet | hj | 4-04.00 | — | — | -0.031 | |
| 2011-03-29 | Gloucester Quad Meet | lj | 14-06.00 | — | — | -0.031 | |
| 2011-03-29 | Gloucester Quad Meet | tj | 28-06.50 | — | — | -0.031 | |
| 2011-03-29 | Gloucester Quad Meet | 100mh | 19.44 | 5th · 4th on team | — | -0.031 | ★PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | tj | 32-06.50 | — | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | hj | NH | — | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | shot | 21-08.75 | — | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | 55mh | 10.65 | 25th · 6th on team | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | 55mh | 10.11 | 19th · 5th on team | — | -0.024 | ★PR SR |
| 2010-12-11 | Real Deal HS Classic | shot | 19-07.00 | — | — | -0.024 | |
| 2010-12-11 | Real Deal HS Classic | lj | 15-01.00 | — | — | -0.024 | |
| 2010-12-11 | Real Deal HS Classic | hj | NH | — | — | -0.024 | |
| 2010-12-11 | Real Deal HS Classic | tj | 30-04.75 | — | — | -0.024 | |
| 2010-12-11 | Real Deal HS Classic | 55mh | 10.72 | 23rd · 8th on team | — | -0.024 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 55mh | 10.64 | 22nd · 7th on team | — | -0.024 | PR SR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | hj | NH | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | tj | 30-09.00 | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | lj | ND | — | — | -0.024 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | VHSL Eastern Region Championships | tj | 31-06.25 | — | — | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | tj | 31-06.25 | — | — | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | hj | SCR | — | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | hj | SCR | — | — | -0.034 | |
| 2010-05-15 | VHSL Peninsula District Outdoor Championships | hj | 4-06.00 | — | — | -0.034 | |
| 2010-05-15 | VHSL Peninsula District Outdoor Championships | lj | 15-04.00 | — | — | -0.034 | |
| 2010-05-15 | VHSL Peninsula District Outdoor Championships | tj | 32-06.75 | — | — | -0.034 | |
| 2010-05-04 | Peninsula District 10 Team Predistrict Meet | lj | 14-09.00 | — | — | -0.034 | |
| 2010-05-04 | Peninsula District 10 Team Predistrict Meet | tj | 31-02.50 | — | — | -0.034 | |
| 2010-05-04 | Peninsula District 10 Team Predistrict Meet | hj | 4-06.00 | — | — | -0.034 | |
| 2010-05-04 | Peninsula District 10 Team Predistrict Meet | 200m | 29.44 | 19th · 3rd on team | — | -0.034 | |
| 2010-04-17 | Norfolk State HS Invitational | hj | 4-06.00 | — | — | -0.030 | |
| 2010-04-17 | Norfolk State HS Invitational | lj | 15-00.50 | — | — | -0.030 | |
| 2010-04-17 | Norfolk State HS Invitational | tj | 32-00.50 | — | — | -0.030 | |
| 2010-04-17 | Norfolk State HS Invitational | 100m | 14.04 | 42nd · 4th on team | — | -0.030 | |
| 2010-04-17 | Norfolk State HS Invitational | 200m | 28.65 | 40th · 3rd on team | — | -0.030 | |
| 2010-04-13 | Woodside High Penta Track Meet | tj | 29-00.00 | — | — | -0.034 | |
| 2010-04-13 | Woodside High Penta Track Meet | lj | 13-08.50 | — | — | -0.034 | |
| 2010-04-13 | Woodside High Penta Track Meet | hj | 4-08.00 | — | — | -0.034 | |
| 2010-04-13 | Woodside High Penta Track Meet | 100m | 14.19 | 6th · 4th on team | — | -0.034 | |
| 2010-03-24 | Gloucester Quad Meet | tj | 28-11.50 | — | — | -0.031 | |
| 2010-03-24 | Gloucester Quad Meet | hj | 4-10.00 | — | — | -0.031 | |
| 2010-03-24 | Gloucester Quad Meet | lj | 15-02.00 | — | — | -0.031 | |
| 2010-03-24 | Gloucester Quad Meet | 100m | 13.88 | 9th · 4th on team | — | -0.031 | ★PR SR |
| 2010-03-24 | Gloucester Quad Meet | 200m | 28.07 | 3rd · 3rd on team | — | -0.031 | SR |
| 2010-01-09 | Race results → | lj | 12-10.50 | — | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | lj | 15-09.75 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | tj | 29-06.00 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | hj | 4-06.00 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 55m | 8.08 | 44th · 4th on team | — | -0.043 | |
| 2009-12-11 | Race results → | lj | 15-09.75 | — | — | — | |
| 2009-12-11 | Race results → | 55m | 8.08 | 42nd · 4th on team | — | — | SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | tj | FOUL | — | — | -0.024 | |
| 2009-12-05 | Peninsula District Ice Breaker Meet | lj | 15-04.50 | — | — | -0.024 | |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 300m | 48.76 | 28th · 2nd on team | — | -0.024 | SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 55m | 8.13 | 26th · 1st on team | — | -0.024 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | lj | 14-05.00 | — | — | -0.034 | |
| 2009-05-05 | Peninsula District Last Chance Qualifier | hj | FAIL | — | — | -0.034 | |
| 2009-05-05 | Peninsula District Last Chance Qualifier | tj | 29-01.50 | — | — | -0.034 | |
| 2009-05-05 | Peninsula District Last Chance Qualifier | lj | 15-02.50 | — | — | -0.034 | |
| 2009-05-05 | Peninsula District Last Chance Qualifier | hj | 4-02.00 | — | — | -0.034 | |
| 2009-05-05 | Peninsula District Last Chance Qualifier | 200m | 29.64 | 4th · 1st on team | — | -0.034 | |
| 2009-05-02 | Suffolk Invitational | tj | 29-10.00 | — | — | -0.027 | |
| 2009-05-02 | Suffolk Invitational | lj | 15-07.00 | — | — | -0.027 | |
| 2009-05-02 | Suffolk Invitational | 200m | 28.78 | 25th · 2nd on team | — | -0.027 | SR |
| 2009-04-18 | Race results → | tj | 28-04.00 | — | — | — | |
| 2009-04-18 | Race results → | lj | 16-01.00 | — | — | — | |
| 2009-04-18 | Race results → | 100m | 14.04 | 31st · 1st on team | — | — | PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | hj | NH | — | — | -0.031 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | tj | DNS | — | — | -0.031 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | lj | 13-07.50 | — | — | -0.031 | |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 100m | 14.1 | 30th · 2nd on team | — | -0.031 | PR SR |
| 2009-03-31 | Race results → | hj | 4-02.00 | — | — | — | |
| 2009-03-31 | Race results → | 100m | 14.54 | 2nd · 2nd on team | — | — | SR |
| 2009-03-31 | Race results → | 200m | 29.34 | 3rd · 2nd on team | — | — | SR |
| 2008-12-27 | Boo Williams Winter Break Invitational | tj | FOUL | — | — | -0.024 | |
| 2008-12-27 | Boo Williams Winter Break Invitational | lj | 15-09.25 | — | — | -0.024 | |
| 2008-12-27 | Boo Williams Winter Break Invitational | 55m | 8.07 | 28th · 3rd on team | — | -0.024 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Peninsula District Meet | lj | 14-06.00 | — | — | -0.034 | |
| 2008-05-07 | Peninsula District Qualifying Meet | tj | 26-11.00 | — | — | -0.034 | |
| 2008-05-07 | Peninsula District Qualifying Meet | lj | 14-07.00 | — | — | -0.034 | |
| 2008-05-07 | Peninsula District Qualifying Meet | 200m | 29.73 | 11th · 2nd on team | — | -0.034 | |
| 2008-05-07 | Peninsula District Qualifying Meet | 100m | 14.33 | 15th · 3rd on team | — | -0.034 | PR SR |
| 2008-05-03 | Suffolk Invitational | lj | 12-07.00 | — | — | -0.027 | |
| 2008-05-03 | Suffolk Invitational | 400m | 1:13.7 | 21st · 3rd on team | — | -0.027 | ★PR SR |
| 2008-05-03 | Suffolk Invitational | 200m | 26.67 | 6th · 3rd on team | — | -0.027 | ★PR SR |
| 2008-05-03 | Suffolk Invitational | 100m | 14.47 | 18th · 3rd on team | — | -0.027 | PR SR |
| 2007-12-08 | UMES HS Lid Lifter | 60m | 9 | 39th · 2nd on team | — | -0.035 | ★PR SR |
| 2007-12-08 | UMES HS Lid Lifter | 300m | 45.57 | 18th · 2nd on team | — | -0.035 | ★PR SR |