Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 17:19.8 | 36th · 2nd on team | 120.7 | -0.028 | |
| 2009-10-29 | Newport News Park | 5000m | 17:27 | 9th · 2nd on team | 118.0 | -0.037 | |
| 2009-10-07 | Riverview Farm Park | 5000m | 17:12 | 2nd · 1st on team | 118.7 | -0.050 | ★CR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 17:10.6 | 18th · 1st on team | 120.0 | -0.028 | ★CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 18:21 | 29th · 2nd on team | 118.0 | -0.024 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 17:02 | 20th · 1st on team | 121.2 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:15 | 197th · 3rd on team | 109.7 | -0.023 | CSR |
| 2008-08-18 | Beaverdam Park | 5000m | 18:23 | 6th · 2nd on team | 113.3 | -0.035 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 17:42.9 | 115th · 3rd on team | 118.5 | -0.023 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:20 | 35th · 1st on team | 120.8 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 10:21.4 | 8th · 1st on team | 116.3 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 10:21.4 | 8th · 1st on team | 116.3 | -0.042 | |
| 2010-05-15 | VHSL Peninsula District Outdoor Championships | 3200m | 10:36.65 | 2nd · 1st on team | 114.2 | -0.042 | |
| 2010-05-15 | VHSL Peninsula District Outdoor Championships | 1600m | 5:02.5 | 8th · 3rd on team | 110.6 | -0.042 | |
| 2010-05-04 | Peninsula District 10 Team Predistrict Meet | 1600m | 4:46.75 | 1st · 1st on team | 116.1 | -0.042 | ★PR SR |
| 2010-05-04 | Peninsula District 10 Team Predistrict Meet | 3200m | 10:35.16 | 2nd · 1st on team | 113.7 | -0.042 | |
| 2010-01-09 | Race results → | 3200m | 10:15.3 | 11th · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 3200m | 10:16.93 | 2nd · 1st on team | 118.4 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 10:33.99 | 13th · 1st on team | 114.4 | -0.042 | |
| 2009-05-05 | Peninsula District Last Chance Qualifier | 1600m | 4:49.9 | 1st · 1st on team | 114.9 | -0.042 | PR SR |
| 2009-05-05 | Peninsula District Last Chance Qualifier | 3200m | 11:11.2 | 2nd · 1st on team | 107.2 | -0.042 | |
| 2009-04-25 | Race results → | 3200m | 10:35.74 | 24th · 1st on team | — | — | |
| 2009-04-18 | Peninsula Relays | 3200m | 10:29.14 | 3rd · 1st on team | 117.8 | -0.019 | RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 3200m | 10:27.2 | 5th · 1st on team | 116.4 | -0.038 | PR SR RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 4:50.21 | 10th · 1st on team | 115.6 | -0.038 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Peninsula District Meet | 3200m | 10:36.7 | 3rd · 2nd on team | 114.1 | -0.042 | PR SR RSR |
| 2008-05-07 | Peninsula District Qualifying Meet | 1600m | 4:53.92 | 3rd · 2nd on team | 114.0 | -0.042 | PR SR RSR |
| 2008-05-07 | Peninsula District Qualifying Meet | 3200m | 10:42.6 | 2nd · 1st on team | 113.4 | -0.042 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 1600m | 5:08.34 | 58th · 1st on team | 108.0 | -0.044 | PR R SR RSR |