Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:31 | 31st · 1st on team | 126.8 | -0.013 | ★CR CSR |
| 2011-11-03 | Bells Mill Park | 5000m | 16:01.1 | 3rd · 1st on team | 130.0 | -0.015 | ★CR CSR |
| 2011-10-26 | Churchland HS | 5000m | 17:04 | 1st · 1st on team | 120.4 | -0.032 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:53 | 3rd · 1st on team | 130.4 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-22 | Bells Mill Park | 5000m | 17:34 | 1st · 1st on team | 118.6 | -0.015 | SR CSR |
| 2011-09-14 | Bells Mill Park | 5000m | 17:44 | 1st · 1st on team | 119.6 | -0.015 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 16:43.5 | 18th · 1st on team | 124.5 | -0.015 | PR CR R SR CSR RSR |
| 2010-10-27 | Churchland HS | 5000m | 17:07 | 1st · 1st on team | 121.7 | -0.032 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 18:43.7 | 81st · 2nd on team | 113.0 | -0.015 | PR CR R SR CSR RSR |
| 2009-10-28 | Churchland HS | 5000m | 19:14.4 | 11th · 2nd on team | 107.3 | -0.032 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 800m | 2:00.6 | 10th · 1st on team | 123.2 | -0.042 | |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 1600m | 4:39.31 | 1st · 1st on team | 119.8 | -0.043 | |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 800m | 2:19.84 | 11th · 1st on team | 106.1 | -0.043 | |
| 2012-05-05 | Virginia Beach Invitational | 800m | 1:55.11 | 1st · 1st on team | 130.4 | -0.032 | ★PR SR RSR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 1600m | 4:27.11 | 1st · 1st on team | 126.2 | -0.042 | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 800m | 1:57.39 | 1st · 1st on team | 127.2 | -0.042 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:45 | 20th · 1st on team | 117.8 | -0.037 | SR |
| 2012-04-21 | Norfolk State HS Relays | 800m | 1:56.75 | 1st · 1st on team | 127.2 | -0.043 | SR RSR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1000m | 2:34.08 | 5th · 1st on team | 126.5 | -0.034 | ★PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1000m | 2:42.47 | 12th · 1st on team | 119.9 | -0.034 | |
| 2012-01-07 | CNU's HS Showcase | 1000m | 2:35.82 | 1st · 1st on team | 124.7 | -0.050 | PR SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | tj | 11.17m | — | — | -0.034 | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 800m | 1:59.75 | 1st · 1st on team | 125.2 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 1:59.3 | 20th · 1st on team | 125.6 | -0.037 | |
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 4:19.35 | 9th · 1st on team | 130.2 | -0.037 | ★PR R SR RSR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 1600m | 4:22.85 | 4th · 1st on team | 127.9 | -0.038 | PR SR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 800m | 1:55.68 | 3rd · 1st on team | 129.1 | -0.038 | PR R SR RSR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 1600m | 4:27.11 | 1st · 1st on team | 124.8 | -0.043 | PR SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 800m | 1:57.39 | 1st · 1st on team | 126.3 | -0.043 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 1:56.8 | 1st · 1st on team | 128.1 | -0.036 | PR R SR RSR |
| 2011-04-16 | Tallwood Team Challenge | 1600m | 4:49.46 | 13th · 1st on team | 118.1 | -0.030 | |
| 2011-04-16 | Tallwood Team Challenge | 800m | 2:07.94 | 9th · 1st on team | 118.7 | -0.030 | PR SR |
| 2011-04-09 | Norfolk State Invitational | 400m | 53.36 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2011-04-09 | Norfolk State Invitational | 1600m | 4:51.8 | 1st · 1st on team | 114.5 | -0.043 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:36.3 | 12th · 1st on team | 124.7 | -0.034 | PR R SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 4:38.87 | 8th · 1st on team | 121.1 | -0.034 | PR SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 9:54.38 | 4th · 1st on team | 123.1 | -0.034 | ★PR SR RSR |
| 2010-12-11 | Real Deal HS Classic | 3200m | 10:08.79 | 1st · 1st on team | 119.9 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 10:42.81 | 12th · 1st on team | 112.5 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 10:42.81 | 12th · 1st on team | 112.5 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 4:40.71 | 14th · 1st on team | 118.6 | -0.042 | PR R SR RSR |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 4:40.71 | 14th · 1st on team | 118.6 | -0.042 | |
| 2010-05-15 | VHSL Eastern District Championship | 1600m | 4:50.41 | 3rd · 2nd on team | 115.8 | -0.036 | PR R SR RSR |
| 2010-05-15 | VHSL Eastern District Championship | 3200m | 10:49.25 | 2nd · 1st on team | 112.4 | -0.036 | |
| 2010-04-17 | Norfolk State HS Invitational | 3200m | 10:34.32 | 5th · 1st on team | 114.0 | -0.043 | PR R SR RSR |
| 2010-01-09 | Race results → | 3200m | 11:01.83 | 35th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 11:27.33 | 22nd · 1st on team | 105.5 | -0.042 | PR R SR RSR |
| 2009-05-09 | Race results → | 3200m | 12:03.3 | 6th · 1st on team | — | — | PR SR |
| 2009-05-02 | Suffolk Invitational | 1600m | 5:29.31 | 8th · 1st on team | 101.9 | -0.039 | PR R SR RSR |