Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:50.1 | 9th · 1st on team | 141.7 | -0.023 | ★CR ★R CSR RSR |
| 2017-11-10 | Great Meadow Park | 5000m | 18:16 | 1st · 1st on team | 141.3 | -0.013 | ★CR R CSR RSR |
| 2017-11-01 | John Handley HS | 5000m | 18:40.7 | 1st · 1st on team | 137.9 | -0.005 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:39.2 | 21st · 1st on team | 136.2 | -0.023 | CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 17:49.2 | 1st · 1st on team | 140.6 | -0.045 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:14 | 4th · 1st on team | 137.5 | +0.009 | ★CR CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 19:12.7 | 3rd · 1st on team | 131.0 | -0.026 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:47.2 | 38th · 1st on team | 134.8 | -0.023 | |
| 2016-11-12 | Great Meadow Park | 5000m | 18:19 | 2nd · 1st on team | 138.7 | -0.013 | PR CR R SR CSR RSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 19:38.2 | 5th · 1st on team | 131.2 | -0.011 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:25.6 | 1st · 1st on team | 138.7 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 19:38.1 | 6th · 1st on team | 129.6 | -0.026 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 19:20 | 6th · 1st on team | 133.0 | -0.013 | CR CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 19:59.1 | 11th · 1st on team | 128.8 | -0.006 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 19:23.6 | 3rd · 1st on team | 133.6 | +0.009 | |
| 2015-10-17 | Millbrook HS | 5000m | 18:40.5 | 7th · 1st on team | 133.0 | -0.038 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:20 | 15th · 1st on team | 133.0 | -0.011 | ★CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 19:20 | 8th · 1st on team | 136.6 | +0.009 | CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 19:48 | 5th · 1st on team | 128.5 | -0.013 | CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-04 | Central H.S. (Woodstock) | 5000m | 19:20 | 10th · 4th on team | 126.6 | -0.055 | PR ★CR R SR CSR RSR |
| 2014-10-29 | Central H.S. (Woodstock) | 4828m | 19:20 | 5th · 4th on team | 125.4 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 20:19.2 | 49th · 4th on team | 123.5 | -0.038 | PR CR R SR CSR RSR |
| 2014-10-01 | Woodgrove HS | 5000m | 21:06 | 44th · 5th on team | 115.3 | -0.045 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 23:26 | 31st · 3rd on team | 111.7 | +0.009 | CR CSR |
| 2014-09-17 | Woodgrove HS | 5000m | 21:56 | 24th · 5th on team | 112.0 | -0.045 | PR CR SR CSR |
| 2014-09-06 | Great Meadow Park | 5000m | 22:37 | 10th · 2nd on team | 114.2 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 3200m | 10:53.84 | 1st · 1st on team | 135.4 | -0.035 | ★PR SR |
| 2018-06-02 | VHSL 4A State Championship | 1600m | 5:17.43 | 5th · 1st on team | 129.4 | -0.035 | |
| 2018-05-24 | VHSL 4C Regional Championships | 1600m | 5:15.44 | 1st · 1st on team | 130.8 | -0.039 | |
| 2018-05-16 | Dulles District Championship | 800m | 2:27.7 | 3rd · 2nd on team | 125.7 | -0.024 | |
| 2018-05-16 | Dulles District Championship | 3200m | 11:49.9 | 1st · 1st on team | 126.9 | -0.024 | |
| 2018-05-05 | Dogwood Classic | 800m | 2:23.7 | 25th · 1st on team | 126.4 | -0.044 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:22.93 | 10th · 2nd on team | 126.5 | -0.046 | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 3200m | 11:16.89 | 2nd · 1st on team | 132.6 | -0.035 | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 5:09.66 | 2nd · 1st on team | 134.5 | -0.035 | SR |
| 2018-02-09 | VHSL Class 4 Region C Championship | 3200m | 11:33.84 | 1st · 1st on team | 128.9 | -0.039 | |
| 2018-01-20 | The Virginia Showcase | 2miles | 11:15.31 | 2nd · 1st on team | 134.8 | -0.040 | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:17.59 | 9th · 1st on team | 130.2 | -0.040 | ★PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 11:33.71 | 3rd · 1st on team | 128.3 | -0.035 | |
| 2017-12-02 | Real Deal Classic | 3200m | 10:55.39 | 2nd · 1st on team | 135.9 | -0.034 | SR RSR |
| 2017-12-02 | Real Deal Classic | 1600m | 5:12.38 | 1st · 1st on team | 131.6 | -0.034 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:38.16 | 21st · 1st on team | 127.0 | -0.046 | PR SR |
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 1600m | 5:01.99 | 1st · 1st on team | 135.7 | -0.038 | ★PR SR RSR |
| 2017-05-17 | VHSL Conference 21 | 1600m | 5:27.67 | 1st · 1st on team | 125.0 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 800m | 2:22.94 | 1st · 1st on team | 127.7 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 3200m | 11:40.24 | 1st · 1st on team | 126.8 | -0.038 | |
| 2017-05-12 | Millbrook Last Chance | 800m | 2:21.83 | 1st · 1st on team | 129.3 | -0.039 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 10:54.11 | 3rd · 1st on team | 134.9 | -0.044 | PR SR |
| 2017-04-29 | Apple Blossom Invitational | 1600m | 5:15.92 | 1st · 1st on team | 130.2 | -0.037 | |
| 2017-04-21 | Wolverine Classic | 3200m | 11:27.57 | 1st · 1st on team | 129.8 | -0.035 | |
| 2017-04-08 | Handley Invitational | 3200m | 11:35.02 | 1st · 1st on team | 127.7 | -0.036 | |
| 2017-04-08 | Handley Invitational | 1600m | 5:14.15 | 2nd · 1st on team | 130.7 | -0.036 | |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 3200m | 11:01.68 | 3rd · 1st on team | 135.6 | -0.035 | PR SR RSR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1600m | 5:10.45 | 3rd · 1st on team | 133.8 | -0.035 | SR |
| 2017-02-18 | Region 4A West Championships | 1600m | 5:12.4 | 4th · 1st on team | 131.1 | -0.040 | SR |
| 2017-02-18 | Region 4A West Championships | 3200m | 11:12.78 | 1st · 1st on team | 134.4 | -0.040 | RSR |
| 2017-01-28 | David Oliver Classic | 3200m | 11:11.81 | 1st · 1st on team | 132.0 | -0.046 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:28.77 | 8th · 1st on team | 131.3 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 1600m | 5:15.66 | 3rd · 1st on team | 130.2 | -0.035 | |
| 2016-06-04 | VHSL 4A State Championship | 3200m | 11:09.56 | 3rd · 1st on team | 132.8 | -0.035 | PR SR |
| 2016-05-25 | VHSL 4A West Regional | 3200m | 11:39.89 | 4th · 1st on team | 127.2 | -0.034 | |
| 2016-05-17 | VHSL 4A Conference 21B | 800m | 2:24.91 | 1st · 1st on team | 126.9 | -0.031 | PR SR |
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 5:08.34 | 1st · 1st on team | 133.9 | -0.031 | PR SR RSR |
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 11:15.34 | 3rd · 1st on team | 132.0 | -0.031 | |
| 2016-05-07 | Dogwood Track Classic | 3200m | 11:12.54 | 9th · 1st on team | 131.2 | -0.044 | PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 3200m | 11:21.01 | 1st · 1st on team | 130.4 | -0.037 | PR SR RSR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 3200m | 11:47.08 | 9th · 1st on team | 127.7 | -0.040 | SR RSR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 1600m | 5:28.89 | 9th · 1st on team | 124.6 | -0.040 | |
| 2016-02-20 | VHSL 4A West Regional Championships | 3200m | 12:02.21 | 5th · 1st on team | 125.0 | -0.040 | SR RSR |
| 2016-02-20 | VHSL 4A West Regional Championships | 1600m | 5:27.36 | 5th · 1st on team | 125.2 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 3A Outdoor State Championship | 3200m | 11:36.57 | 4th · 2nd on team | 127.5 | -0.035 | PR R SR RSR |
| 2015-05-27 | VHSL 3A East Regional Championship | 3200m | 12:16.73 | 3rd · 1st on team | 121.1 | -0.035 | |
| 2015-05-18 | VHSL Group 3A Conference 28 Championship | 3200m | 12:19.33 | 2nd · 2nd on team | 120.0 | -0.036 | |
| 2015-05-18 | VHSL Group 3A Conference 28 Championship | 1600m | 5:32.79 | 3rd · 3rd on team | 123.8 | -0.036 | |
| 2015-05-08 | Millbrook Last Chance Invitational | 1600m | 5:26.29 | 3rd · 2nd on team | 126.6 | -0.039 | PR SR RSR |
| 2015-05-08 | Millbrook Last Chance Invitational | 800m | 2:30.17 | 3rd · 2nd on team | 121.7 | -0.039 | PR SR |
| 2015-05-02 | Dogwood Invitational | 3200m | 12:07.96 | 13th · 2nd on team | 121.4 | -0.044 | |
| 2015-04-25 | Apple Blossom Invitational | 3200m | 11:49.57 | 4th · 1st on team | 124.1 | -0.037 | PR SR RSR |
| 2015-04-11 | Handley Invitational | 3200m | 12:20.32 | 6th · 2nd on team | 119.7 | -0.036 | PR SR |
| 2015-03-28 | Carol Legard Relays | 1600m | 5:32.98 | 2nd · 1st on team | 124.0 | -0.042 | PR SR RSR |