Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 24:18.8 | 87th · 4th on team | 103.8 | -0.2% | ★CR CSR RSR |
| 2010-10-27 | Churchland HS | 5000m | 25:22 | 23rd · 5th on team | 100.4 | -1.1% | ★CR CSR |
| 2010-10-08 | Norfolk Academy | 5000m | 23:50 | 34th · 4th on team | 102.3 | -4.8% | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Bells Mill Park | 5000m | 26:05.6 | 41st · 4th on team | 98.3 | -0.2% | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 25:01.3 | 102nd · 3rd on team | 102.6 | -0.2% | CR R CSR RSR |
| 2009-10-28 | Churchland HS | 5000m | 25:30.1 | 22nd · 4th on team | 99.0 | -1.1% | CR R CSR RSR |
| 2009-10-09 | Norfolk Academy | 5000m | 25:01 | 40th · 2nd on team | 98.7 | -4.8% | PR CR R SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 26:18 | 117th · 2nd on team | 96.6 | -1.7% | PR ★CR SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 27:37 | 87th · 3rd on team | 96.6 | +0.8% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | pv | NH | — | — | -0.9% | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | discus | 81-01 | — | — | -0.9% | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | tj | 30-00.00 | — | — | -0.9% | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 100mh | 17.86 | 12th · 4th on team | — | -0.9% | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 100mh | 17.79 | 10th · 3rd on team | — | -0.9% | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 300mh | 50.57 | 14th · 5th on team | — | -0.9% | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 300mh | 50.59 | 15th · 6th on team | — | -0.9% |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | discus | 81-02 | — | — | -0.8% | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | tj | 30-00.00 | — | — | -0.5% | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | discus | 81-01 | — | — | -0.5% | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | pv | NH | — | — | -0.5% | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 100mh | 17.86 | 12th · 4th on team | — | -0.5% | PR SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 100mh | 17.79 | 10th · 3rd on team | — | -0.5% | PR SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 300mh | 50.57 | 14th · 5th on team | — | -0.5% | PR SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 300mh | 50.59 | 15th · 6th on team | — | -0.5% | |
| 2011-05-07 | VMI HS Classic | 300mh | 51.63 | 10th · 1st on team | — | -0.2% | PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | tj | FOUL | — | — | 0.0% | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | pv | NH | — | — | 0.0% | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1000m | 3:51.49 | 36th · 1st on team | 102.0 | 0.0% | ★PR SR RSR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | tj | 31-05.00 | — | — | 0.0% | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 500m | 1:30.44 | 16th · 3rd on team | — | 0.0% | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VHSL Eastern District Championship | shot | 24-03.00 | — | — | +0.3% | |
| 2010-05-15 | VHSL Eastern District Championship | pv | NH | — | — | +0.3% | |
| 2010-05-15 | VHSL Eastern District Championship | discus | 68-09 | — | — | +0.3% | |
| 2010-05-15 | VHSL Eastern District Championship | 1600m | 6:32.52 | 7th · 1st on team | 104.6 | +0.3% | ★PR ★R SR RSR |
| 2010-04-17 | Norfolk State HS Invitational | discus | 74-03 | — | — | -0.6% | |
| 2010-04-17 | Norfolk State HS Invitational | tj | 28-02.00 | — | — | -0.6% | |
| 2010-04-17 | Norfolk State HS Invitational | 300mh | 54.02 | 22nd · 2nd on team | — | -0.6% | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 400m | 1:09.07 | 30th · 3rd on team | — | -0.9% | |
| 2009-05-09 | Race results → | tj | 29-07.50 | — | — | — | |
| 2009-05-09 | Race results → | discus | 54-01 | — | — | — | |
| 2009-05-09 | Race results → | 3200m | 15:45.65 | 7th · 1st on team | 93.1 | — | ★PR SR |
| 2009-05-09 | Race results → | 400m | 1:05.49 | 13th · 4th on team | — | — | |
| 2009-05-09 | Race results → | 400m | 1:03.8 | 10th · 3rd on team | — | — | |
| 2009-04-18 | Race results → | tj | 29-09.00 | — | — | — | |
| 2009-04-18 | Race results → | 400m | 1:03.52 | 22nd · 2nd on team | — | — | ★PR SR |
| 2008-12-27 | Boo Williams Winter Break Invitational | 1000m | 4:01.38 | 11th · 2nd on team | 97.6 | 0.0% | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Eastern District Meet | 400m | 1:06.3 | 16th · 3rd on team | — | +0.3% | PR SR |