Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 22:06.9 | 57th · 2nd on team | 113.2 | +0.013 | ★CR SR CSR RSR |
| 2010-10-27 | Churchland HS | 5000m | 22:49 | 7th · 1st on team | 110.2 | -0.000 | CSR RSR |
| 2010-10-08 | Norfolk Academy | 5000m | 22:10 | 14th · 1st on team | 109.2 | -0.033 | ★CR SR CSR |
| 2010-09-25 | Bells Mill Park | 5000m | 23:17.4 | 11th · 2nd on team | 109.3 | +0.013 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 23:18.2 | 85th · 1st on team | 109.3 | +0.013 | CR CSR |
| 2009-10-28 | Churchland HS | 5000m | 22:25.4 | 5th · 2nd on team | 111.1 | -0.000 | ★CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 24:50 | 61st · 2nd on team | 106.9 | +0.027 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Eastern State Hospital | 5000m | 22:05 | 75th · 1st on team | 114.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 24:24 | 25th · 1st on team | 105.8 | +0.019 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | lj | 17-06.00 | — | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | tj | 35-10.00 | — | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | hj | 4-10.00 | — | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 200m | 25.9 | 4th · 1st on team | — | -0.034 | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 200m | 26.19 | 6th · 3rd on team | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 400m | 56.84 | 3rd · 1st on team | — | -0.034 | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 400m | 58.65 | 5th · 2nd on team | — | -0.034 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | lj | 5.02m | — | — | -0.032 | |
| 2011-06-04 | VHSL Group AAA State Championships | 400m | 58 | 19th · 1st on team | — | -0.032 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | lj | 17-06.00 | — | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | hj | 4-10.00 | — | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | tj | 34-11.50 | — | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 400m | 58.5 | 12th · 2nd on team | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 400m | 57.28 | 5th · 1st on team | — | -0.033 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | lj | 17-06.00 | — | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | hj | 4-10.00 | — | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | tj | 35-10.00 | — | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 200m | 25.9 | 4th · 1st on team | — | -0.028 | PR SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 200m | 26.19 | 6th · 3rd on team | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 400m | 56.84 | 3rd · 1st on team | — | -0.028 | SR |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 400m | 58.65 | 5th · 2nd on team | — | -0.028 | |
| 2011-05-07 | VMI HS Classic | 400m | 57.75 | 2nd · 1st on team | — | -0.030 | SR |
| 2011-04-27 | Norfolk Academy Meet #6 | 200m | 26.45 | 1st · 1st on team | — | -0.025 | PR SR |
| 2011-04-27 | Norfolk Academy Meet #6 | 400m | 58.73 | 1st · 1st on team | — | -0.025 | |
| 2011-04-21 | Norfolk Academy Meet #5 | tj | 33-09.00 | — | — | -0.025 | |
| 2011-04-21 | Norfolk Academy Meet #5 | 400m | 58.28 | 1st · 1st on team | — | -0.025 | SR |
| 2011-04-16 | Gus Lacy Track Classic | hj | 5-00.00 | — | — | -0.022 | |
| 2011-04-16 | Gus Lacy Track Classic | lj | 16-05.25 | — | — | -0.022 | |
| 2011-04-16 | Gus Lacy Track Classic | tj | 34-11.00 | — | — | -0.022 | |
| 2011-04-16 | Gus Lacy Track Classic | 400m | 58.74 | 1st · 1st on team | — | -0.022 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | tj | 37-00.50 | — | — | -0.024 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | tj | 37-05.50 | — | — | -0.024 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | lj | 16-10.50 | — | — | -0.024 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 500m | 1:15.6 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2011-01-08 | Southeastern Invitational Meet | tj | 37-02.25 | — | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | lj | 17-10.00 | — | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | hj | 4-09.00 | — | — | -0.024 | |
| 2011-01-08 | Southeastern Invitational Meet | 300m | 41.55 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 300m | 41.7 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2010-12-04 | Peninsula District Ice Breaker Meet | hj | 5-02.00 | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | tj | 36-09.00 | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | lj | 17-00.25 | — | — | -0.024 | |
| 2010-12-04 | Peninsula District Ice Breaker Meet | 500m | 1:19.97 | 2nd · 1st on team | — | -0.024 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | hj | NH | — | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | tj | 35-06.00 | — | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | 400m | 56.33 | 12th · 2nd on team | — | -0.024 | PR SR |
| 2010-06-04 | VHSL Group AAA State Championships | 400m | 55.76 | 6th · 1st on team | — | -0.024 | ★PR SR |
| 2010-05-22 | VHSL Eastern Region Championships | hj | 5-02.00 | — | — | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | hj | 5-02.00 | — | — | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | tj | 35-11.00 | — | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | tj | 35-11.00 | — | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 400m | 58.08 | 11th · 2nd on team | — | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 400m | 58.08 | 11th · 2nd on team | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 400m | 56.42 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 400m | 56.42 | 2nd · 1st on team | — | -0.034 | |
| 2010-05-15 | VHSL Eastern District Championship | tj | 35-04.00 | — | — | -0.019 | |
| 2010-05-15 | VHSL Eastern District Championship | hj | 5-00.00 | — | — | -0.019 | |
| 2010-05-15 | VHSL Eastern District Championship | lj | 16-10.50 | — | — | -0.019 | |
| 2010-05-15 | VHSL Eastern District Championship | 400m | 57.97 | 7th · 2nd on team | — | -0.019 | |
| 2010-05-15 | VHSL Eastern District Championship | 800m | 2:54.28 | 14th · 2nd on team | 105.9 | -0.019 | SR RSR |
| 2010-05-15 | VHSL Eastern District Championship | 400m | 57.73 | 6th · 1st on team | — | -0.019 | |
| 2010-04-17 | Norfolk State HS Invitational | hj | 5-00.00 | — | — | -0.030 | |
| 2010-04-17 | Norfolk State HS Invitational | tj | FOUL | — | — | -0.030 | |
| 2010-04-17 | Norfolk State HS Invitational | 400m | 57.69 | 6th · 1st on team | — | -0.030 | PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | tj | 36-02.75 | — | — | -0.024 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | hj | 4-10.00 | — | — | -0.034 | |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 800m | 2:25.15 | 12th · 1st on team | 125.1 | -0.034 | ★PR ★R SR RSR |
| 2009-05-09 | Race results → | hj | 4-06.00 | — | — | — | |
| 2009-05-09 | Race results → | 800m | 2:26.55 | 2nd · 1st on team | 124.2 | — | PR R SR RSR |
| 2009-05-09 | Race results → | 1600m | 5:50.05 | 3rd · 1st on team | 117.2 | — | SR |
| 2009-04-18 | Race results → | hj | 4-04.00 | — | — | — | |
| 2009-04-18 | Race results → | 800m | 2:27.32 | 4th · 1st on team | 123.5 | — | PR R SR RSR |
| 2009-04-11 | Tallwood Team Challenge | hj | 4-08.00 | — | — | -0.021 | |
| 2009-02-28 | Race results → | tj | 34-09.00 | — | — | — | |
| 2008-12-27 | Boo Williams Winter Break Invitational | hj | 4-08.00 | — | — | -0.024 | |
| 2008-12-27 | Boo Williams Winter Break Invitational | 1000m | 3:25.14 | 3rd · 1st on team | 116.1 | -0.024 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Eastern District Meet | 800m | 2:30.65 | 2nd · 1st on team | 122.5 | -0.019 | PR R SR RSR |
| 2008-05-07 | Eastern District Meet | 1600m | 5:47.8 | 3rd · 2nd on team | 119.7 | -0.019 | ★PR SR |