Racecast

Nicholas Janssens

Albemarle (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 114.6 2010 TF season
Best race 120.5 XC
Races 19
Seasons 4 2007 — 2010

RankedNation #17673·VA #801·VA D5 #177·Team #18 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 11 races in 2009

Cross Country

2009 XC 118.1

Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 WakeMed Soccer Park 5000m 17:42 26th · 6th on team 118.0 -0.023 ★PR ★CR SR CSR
2009-11-14 Great Meadow Park 5000m 17:59 117th · 6th on team 118.2 -0.013 ★CR CSR
2009-11-05 Panorama Farms 5000m 17:49.1 45th · 7th on team 117.9 -0.019 PR ★CR SR CSR
2009-10-10 Panorama Farms 5000m 18:04.6 10th · 2nd on team 115.9 -0.019 CR CSR
2009-10-03 WakeMed Soccer Park 5000m 17:52 21st · 2nd on team 118.2 -0.023 PR CR SR CSR
2009-09-12 Hardy National Park 4828m 17:24.2 70th · 7th on team 120.5 +0.022 ★PR ★CR ★R SR CSR RSR

2008 XC 109.6

Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Maymont Park 5000m 19:18 97th · 2nd on team 112.6 +0.002 ★CR R CSR RSR
2008-09-13 Manteo High School 5000m 19:00.5 3rd · 3rd on team 110.4 -0.029 PR ★CR R SR CSR RSR
2008-09-02 Panorama Farms 3200m 12:43 57th · 13th on team 105.9 +0.019 ★PR ★CR R SR CSR RSR

2007 XC 103.0

Albemarle (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Hardy National Park 4828m 20:27.9 31st · 5th on team 103.0 +0.022 PR CR R SR CSR RSR

Track & Field

2010 TF 113.0

Albemarle (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 VMI HS Classic 3200m 10:51.06 32nd · 4th on team 113.2 -0.030
2010-04-17 Gus Lacy Track Classic 3200m 10:35.01 19th · 2nd on team 115.5 -0.030 ★PR SR RSR
2010-01-23 Louisa County Polar Bear Invitational 3200m 11:02.09 5th · 2nd on team 112.2 -0.017
2010-01-09 Fork Union Mini Invite #3 1600m 5:11.46 16th · 3rd on team 110.0 -0.016 SR
2009-12-12 Liberty Elite Invitational 3200m 10:48.53 25th · 4th on team 114.3 -0.040 SR RSR

2009 TF 112.8

Albemarle (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 VMI HS Classic 3200m 10:45.99 30th · 4th on team 113.0 -0.030 PR SR
2009-04-22 Albemarle, Broadway, Fort Defiance, at Spotswood 1600m 5:02.5 2nd · 2nd on team 112.3 -0.026 ★PR SR
2009-04-15 Woodberry Forest Track & Field Invitational 3200m 10:46.07 3rd · 2nd on team 113.2 -0.037 PR R SR RSR
2009-01-30 Race results → 3200m 11:03.15 43rd · 1st on team — — PR SR