Michael Trotta
Albemarle (VA) · 12 · VA D5District XC · Compare head to head
Athlete rating
118.8
2010 TF season
Races
13
Seasons
4
2007 — 2010
RankedNation #11291·VA #491·VA D5 #115·Team #9
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Training paces
& VO2max →
critical speed
6:17/mi, fitted from
8 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
118.5
Albemarle (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-28 |
WakeMed Soccer Park
|
5000m |
17:50.3 |
33rd
· 7th on team |
116.8 |
+0.000 |
|
| 2009-11-14 |
Great Meadow Park
|
5000m |
17:54 |
111th
· 5th on team |
119.5 |
+0.020 |
★CR
CSR
|
| 2009-10-10 |
Panorama Farms
|
5000m |
17:40.2 |
88th
· 6th on team |
120.2 |
+0.022 |
★CR
CSR
|
| 2009-10-03 |
WakeMed Soccer Park
|
5000m |
17:25 |
123rd
· 6th on team |
120.9 |
+0.000 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-26 |
Maymont Park
|
5000m |
17:54 |
29th
· 4th on team |
118.7 |
+0.034 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Hardy National Park
|
4828m |
17:59.5 |
19th
· 3rd on team |
115.1 |
+0.038 |
★PR
★CR
R
SR
CSR
RSR
|
2008 XC
108.7
Albemarle (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-27 |
Maymont Park
|
5000m |
19:56 |
137th
· 7th on team |
109.4 |
+0.034 |
CR
R
CSR
RSR
|
| 2008-09-13 |
Manteo High School
|
5000m |
19:04.9 |
4th
· 4th on team |
109.3 |
-0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2008-09-02 |
Panorama Farms
|
3200m |
12:31.3 |
7th
· 5th on team |
107.4 |
+0.046 |
★PR
★CR
R
SR
CSR
RSR
|
2007 XC
—
Albemarle (VA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-08 |
Hardy National Park
|
4828m |
21:04.4 |
47th
· 8th on team |
— |
+0.038 |
PR
CR
SR
CSR
|
