Shawn Tsutsui
Thomas Jefferson S&T (VA) · 10 · VA D6A District CROSS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.7 2009 XC season
Races
11
Seasons
2
2008 — 2009
Ranked Nation #36616 · VA #1639 · VA D6A #503 · Team #50 ?
Training paces
& VO2 max →
critical speed
7:14/mi, fitted from
6 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2008 XC
103.1
Thomas Jefferson S&T (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-11
Bull Run Regional Park
5000m
19:58
78th
· 6th on team 106.7 -1.1%
PR
CR
SR
CSR
2008-09-20
Oatlands Plantation
5000m
20:29
179th
· 7th on team 106.8 +2.0%
PR
CR
R
SR
CSR
RSR
2008-09-13
GreenHill Park
5000m
22:01.9
89th
· 21st on team 97.9 -1.4%
PR
★CR
SR
CSR
2008-08-26
Lake Fairfax
4000m
17:02
71st
· 27th on team 101.1 +2.5%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2009
2009 TF
102.4
Thomas Jefferson S&T (VA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-05-08
Meet IX
1600m
5:16.44
27th
· 2nd on team 105.6 -0.8%
★PR
SR
RSR
2009-04-01
Race results →
800m
2:30.4
23rd
· 9th on team 99.1 —
★PR
SR
RSR
