Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:57 | 64th · 4th on team | 125.5 | -0.013 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:48 | 43rd · 4th on team | 127.1 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:17 | 11th · 5th on team | 125.7 | +0.009 | ★CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 18:01.2 | 2nd · 1st on team | 117.3 | -0.037 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 18:36.6 | 146th · 7th on team | 120.1 | +0.038 | ★CR CSR |
| 2007-11-10 | Great Meadow Park | 5000m | 16:54 | 76th · 7th on team | 125.3 | -0.013 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:55 | 11th · 1st on team | 125.1 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 17:40.4 | 3rd · 3rd on team | 118.3 | -0.033 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:03 | 6th · 1st on team | 119.0 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Maymont Park | 5000m | 18:48.8 | 30th · 6th on team | 116.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:36 | 11th · 3rd on team | 112.2 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Race results → | 3200m | 10:46.3 | 5th · 4th on team | — | — | |
| 2008-12-20 | Metro Run and Walk Invitational | 3200m | 10:39.5 | 21st · 3rd on team | 114.1 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | TJ Penultimate Experience | 3200m | 10:46.04 | 22nd · 8th on team | 112.5 | -0.037 | |
| 2008-05-03 | Nike Spring Invitational | 3200m | 10:24.56 | 20th · 6th on team | 116.9 | -0.037 | |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 10:19.74 | 23rd · 1st on team | 118.0 | -0.035 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 3200m | 10:42.9 | 21st · 5th on team | 113.5 | -0.037 | |
| 2007-05-05 | Nike Spring Invitational | 3200m | 10:23.73 | 21st · 3rd on team | 116.8 | -0.037 | PR SR RSR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:00.1 | 10th · 1st on team | 111.3 | -0.040 | ★PR SR RSR |