Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:46 | 69th · 7th on team | 121.2 | +0.1% | ★PR ★CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:47 | 142nd · 7th on team | 117.3 | -2.0% | ★CR SR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 17:41 | 13th · 9th on team | 114.3 | +0.1% | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:51 | 79th · 8th on team | 117.6 | -1.1% | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:34 | 218th · 7th on team | 114.2 | +2.0% | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:54.4 | 42nd · 5th on team | 121.4 | +0.1% | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 17:17 | 1st · 1st on team | 123.1 | +2.3% | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 18:24.5 | 13th · 3rd on team | 117.3 | +1.1% | CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:23 | 11th · 6th on team | 116.0 | -1.1% | SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:37 | 14th · 5th on team | 115.2 | 0.0% | ★CR SR CSR RSR |
| 2010-09-22 | Nottoway Park | 5000m | 19:09 | 11th · 1st on team | 114.4 | +2.4% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 17:37 | 3rd · 3rd on team | 124.7 | +2.3% | PR CR ★R SR CSR RSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 18:18 | 8th · 5th on team | 117.4 | +1.1% | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:47 | 4th · 3rd on team | 118.2 | -1.1% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:36 | 17th · 3rd on team | 116.0 | +2.0% | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:54.2 | 8th · 6th on team | 111.9 | +0.1% | PR CR R SR CSR RSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 11:46 | 47th · 13th on team | 111.9 | +0.6% | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:20 | 44th · 5th on team | 110.2 | -1.1% | PR CR R SR CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 19:38 | 17th · 2nd on team | 104.3 | +0.1% | PR CR R SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 17:05 | 75th · 30th on team | 100.8 | +2.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 2:11.62 | 17th · 3rd on team | 112.8 | -1.3% | |
| 2012-05-12 | TJ Penultimate Experience | 800m | 2:10.6 | 19th · 2nd on team | 114.2 | -0.5% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 800m | 2:09.86 | 18th · 3rd on team | 114.7 | -0.5% | ★PR SR RSR |
| 2011-05-07 | TJ Penultimate Experience | 3200m | 11:00.1 | 13th · 4th on team | 110.3 | -0.5% | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:44.74 | 27th · 4th on team | 113.5 | +0.1% | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:44.74 | 27th · 4th on team | 114.0 | +0.1% | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 1600m | 5:13.11 | 28th · 3rd on team | 108.0 | +0.2% | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 800m | 2:29.79 | 18th · 1st on team | 99.0 | -0.8% | |
| 2009-04-01 | Race results → | 800m | 2:26.2 | 15th · 8th on team | 102.0 | — | PR SR RSR |