Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 23:12 | 72nd · 1st on team | 111.2 | -0.011 | SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 24:35 | 77th · 2nd on team | 106.9 | +0.009 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 24:04 | 84th · 1st on team | 108.3 | -0.011 | SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 24:32 | 237th · 4th on team | 108.1 | +0.009 | ★CR SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 24:48 | 103rd · 10th on team | 103.7 | -0.011 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 23:04 | 146th · 5th on team | 112.0 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 25:14.5 | 45th · 1st on team | 103.1 | -0.013 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 24:01 | 55th · 3rd on team | 109.1 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 26:40 | 90th · 4th on team | 98.5 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-09 | James Wood HS | 5000m | 28:04 | 32nd · 6th on team | 97.9 | +0.037 | PR ★CR R SR CSR RSR |