Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:25 | 104th · 4th on team | 107.6 | +0.008 | SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:44 | 311th · 3rd on team | 107.0 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 20:56 | 120th · 10th on team | 104.0 | +0.041 | CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 20:00 | 117th · 9th on team | 104.4 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Ida Lee Park | 5000m | 20:02 | 24th · 13th on team | 108.1 | +0.046 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 19:59 | 182nd · 6th on team | 106.2 | +0.008 | CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 19:36 | 39th · 13th on team | 109.8 | +0.046 | ★CR ★R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 21:05 | 279th · 6th on team | 103.7 | +0.039 | CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 19:48.8 | 26th · 12th on team | 105.3 | -0.003 | ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 19:53 | 27th · 4th on team | 108.7 | +0.041 | ★CR R CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 19:50 | 47th · 4th on team | 107.3 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:17 | 61st · 3rd on team | 108.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:25 | 184th · 7th on team | 105.3 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 800m | 2:18 | 25th · 2nd on team | 109.0 | -0.034 | ★PR SR RSR |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 1600m | 5:10.2 | 28th · 3rd on team | 109.6 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Freedom Quad | 3200m | 11:45.8 | 10th · 2nd on team | 104.6 | -0.025 | ★PR SR RSR |