Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:12 | 64th · 5th on team | 122.6 | +0.020 | ★CR SR CSR RSR |
| 2011-11-03 | Great Meadow Park | 5000m | 17:34 | 34th · 4th on team | 120.5 | +0.020 | CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 17:40 | 15th · 4th on team | 122.3 | +0.039 | RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:27 | 54th · 5th on team | 119.7 | +0.008 | SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 17:45.8 | 48th · 4th on team | 120.8 | +0.034 | ★CR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:32 | 107th · 4th on team | 120.2 | +0.039 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 18:22 | 21st · 4th on team | 118.3 | +0.041 | CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 17:45 | 31st · 3rd on team | 117.7 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:32 | 90th · 7th on team | 120.2 | +0.020 | CR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 18:30 | 67th · 7th on team | 117.0 | +0.041 | |
| 2010-10-20 | Oatlands Plantation | 5000m | 17:52 | 26th · 5th on team | 119.2 | +0.039 | CR CSR |
| 2010-10-13 | Ida Lee Park | 5000m | 18:11 | 7th · 5th on team | 118.9 | +0.046 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:27 | 92nd · 6th on team | 121.6 | +0.008 | CR CSR |
| 2010-10-06 | Ida Lee Park | 5000m | 18:23 | 15th · 7th on team | 116.9 | +0.046 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:57.7 | 52nd · 4th on team | 122.8 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:26 | 102nd · 5th on team | 118.3 | +0.039 | CR CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 17:53 | 6th · 4th on team | 116.7 | -0.003 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 18:16 | 55th · 7th on team | 118.2 | +0.041 | ★CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:52 | 55th · 5th on team | 119.1 | +0.020 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 19:22 | 32nd · 1st on team | 116.0 | +0.083 | ★CR CSR |
| 2009-11-03 | Panorama Farms | 5000m | 19:04.3 | 78th · 6th on team | 112.1 | +0.022 | |
| 2009-10-22 | Ida Lee Park | 5000m | 18:53 | 24th · 5th on team | 115.6 | +0.046 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 18:46 | 199th · 7th on team | 113.2 | +0.022 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:33 | 38th · 3rd on team | 119.9 | +0.000 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:29 | 173rd · 4th on team | 116.2 | +0.039 | CR CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:24 | 45th · 6th on team | 116.5 | +0.041 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 18:26 | 80th · 4th on team | 114.4 | +0.020 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:38 | 18th · 1st on team | 113.8 | +0.008 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:25 | 171st · 5th on team | 106.6 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 20:39 | 18th · 7th on team | 104.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 9:56.87 | 7th · 3rd on team | 123.4 | -0.027 | ★PR ★R SR RSR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 3200m | 10:12.44 | 4th · 3rd on team | 121.2 | -0.027 | |
| 2012-05-11 | Millbrook Last Chance Invitational | 800m | 2:10.69 | 17th · 2nd on team | 115.2 | -0.033 | ★PR SR |
| 2012-05-11 | Millbrook Last Chance Invitational | 1600m | 4:48.21 | 11th · 2nd on team | 117.8 | -0.033 | |
| 2012-05-05 | Nike Spring Invitational | 3200m | 10:06.94 | 10th · 3rd on team | 120.7 | -0.037 | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 3200m | 10:02.8 | 4th · 1st on team | 122.7 | -0.034 | PR SR RSR |
| 2012-04-28 | Apple Blossom Invitational | 3200m | 10:23.79 | 12th · 2nd on team | 117.3 | -0.029 | |
| 2012-04-20 | Wolverine Track Classic | 1600m | 4:44.9 | 8th · 2nd on team | 119.7 | -0.027 | ★PR SR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 3200m | 10:10.2 | 9th · 3rd on team | 120.2 | -0.032 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 10:33.9 | 7th · 3rd on team | 117.3 | -0.027 | PR SR RSR |
| 2011-05-07 | Nike Spring Invitational | 3200m | 10:56.35 | 21st · 2nd on team | 111.3 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Freedom Quad | 1600m | 4:56.9 | 8th · 4th on team | 114.5 | -0.025 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 10:55.03 | 17th · 3rd on team | 112.9 | -0.022 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Loudoun County vs. Briar Wood | 3200m | 11:17 | 6th · 4th on team | 108.7 | -0.029 | PR SR RSR |