Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:47 | 31st · 2nd on team | 124.8 | -0.013 | CSR |
| 2011-11-03 | Great Meadow Park | 5000m | 16:51 | 10th · 2nd on team | 124.8 | -0.013 | CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 17:07 | 3rd · 2nd on team | 126.2 | +0.009 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 16:44 | 19th · 2nd on team | 125.7 | -0.011 | ★CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 16:58.5 | 16th · 2nd on team | 126.1 | +0.002 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:34 | 26th · 2nd on team | 127.2 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 17:13 | 6th · 2nd on team | 123.3 | -0.011 | ★CR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 17:02 | 12th · 2nd on team | 121.8 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:42 | 41st · 3rd on team | 125.4 | -0.013 | PR ★CR SR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:29 | 25th · 3rd on team | 121.0 | -0.011 | CR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 17:08 | 8th · 3rd on team | 124.2 | +0.009 | CR CSR |
| 2010-10-13 | Ida Lee Park | 5000m | 17:52 | 5th · 4th on team | 120.3 | +0.010 | |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:01 | 55th · 4th on team | 125.6 | -0.011 | CR R CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 17:38 | 8th · 5th on team | 121.2 | +0.010 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 16:58.4 | 54th · 5th on team | 123.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:13 | 77th · 3rd on team | 119.6 | +0.009 | CR R CSR RSR |
| 2010-09-22 | Briar Woods HS | 5000m | 18:02.4 | 7th · 5th on team | 115.3 | -0.032 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 18:04 | 42nd · 4th on team | 116.8 | -0.011 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 17:50 | 54th · 4th on team | 118.6 | -0.013 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 17:54.4 | 37th · 2nd on team | 117.7 | -0.019 | PR ★CR SR CSR |
| 2009-10-22 | Ida Lee Park | 5000m | 18:14 | 16th · 4th on team | 119.0 | +0.010 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:21 | 75th · 1st on team | 116.9 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:35 | 55th · 8th on team | 112.8 | -0.011 | PR CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:35 | 3rd · 1st on team | 112.8 | -0.011 | |
| 2009-08-29 | Great Meadow Park | 5000m | 19:05 | 16th · 1st on team | 109.8 | -0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:06 | 92nd · 6th on team | 106.2 | -0.011 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 21:26 | 301st · 12th on team | 101.3 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 21:55 | 59th · 21st on team | 96.1 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 10:00.35 | 19th · 2nd on team | 121.3 | -0.035 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 9:43.57 | 2nd · 1st on team | 124.5 | -0.039 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 1600m | 4:39.31 | 9th · 3rd on team | 120.9 | -0.039 | ★PR SR |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 3200m | 9:43.4 | 1st · 1st on team | 125.6 | -0.039 | |
| 2012-05-11 | Southern Track Classic | 3200m | 9:33.53 | 11th · 1st on team | 127.7 | -0.037 | ★PR ★R SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 9:50.7 | 3rd · 1st on team | 122.8 | -0.047 | |
| 2012-04-28 | Apple Blossom Invitational | 3200m | 9:46.17 | 3rd · 1st on team | 123.8 | -0.037 | PR SR |
| 2012-04-20 | Wolverine Track Classic | 3200m | 9:47.25 | 2nd · 1st on team | 124.7 | -0.035 | PR SR RSR |
| 2012-03-24 | Brian Watkins I-95 Invitational | 3200m | 9:56.65 | 6th · 1st on team | 121.5 | -0.043 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 10:14.55 | 8th · 2nd on team | 122.6 | -0.006 | RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 10:08.22 | 7th · 2nd on team | 119.3 | -0.039 | |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 10:05.43 | 4th · 1st on team | 121.2 | -0.039 | PR SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 4:43.58 | 19th · 1st on team | 117.7 | -0.047 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Freedom Quad | 3200m | 11:07.7 | 9th · 1st on team | 109.4 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Loudoun County vs. Briar Wood | 1600m | 5:57 | 9th · 5th on team | — | -0.038 | PR SR |