Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 17:09 | 69th · 6th on team | 122.9 | +2.0% | ★CR CSR |
| 2010-11-04 | VHSL Region II XC Championships Kernstown Battlefield | 5000m | 18:05 | 49th · 6th on team | 119.9 | +4.1% | ★CR CSR |
| 2010-10-20 | VHSL Dulles District XC Championships Oatlands Plantation | 5000m | 17:23 | 13th · 4th on team | 122.9 | +4.0% | ★CR CSR |
| 2010-10-13 | Broad Run, Loudoun County, Tuscarora Ida Lee Park | 5000m | 17:43 | 4th · 3rd on team | 122.4 | +4.7% | ★CR CSR |
| 2010-10-09 | Glory Days Invitational Bull Run Regional Park | 5000m | 16:52 | 43rd · 3rd on team | 125.9 | +0.9% | ★CR CSR |
| 2010-10-06 | Loudoun County, Potomac Falls, Dominion Ida Lee Park | 5000m | 17:37 | 7th · 4th on team | 122.3 | +4.7% | ★CR CSR |
| 2010-10-02 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 16:33.3 | 17th · 2nd on team | 125.9 | +0.2% | ★PR ★CR SR CSR |
| 2010-09-25 | Oatlands Invitational Oatlands Plantation | 5000m | 17:19 | 30th · 2nd on team | 126.3 | +4.0% | CSR |
| 2010-09-22 | Briar Woods, Loudoun County, Woodgrove Briar Woods HS | 5000m | 17:05.2 | 2nd · 2nd on team | 122.2 | -0.1% | ★CR CSR |
| 2010-09-11 | Judges Classic Kernstown Battlefield | 5000m | 17:06 | 13th · 2nd on team | 126.5 | +4.1% | ★CR ★R CSR RSR |
| 2010-08-28 | Great Meadow Invitational Great Meadow Park | 5000m | 16:58 | 17th · 2nd on team | 125.4 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Virginia Dulles District Championships Ida Lee Park | 5000m | 17:36 | 4th · 2nd on team | 124.3 | +4.7% | ★CR CSR |
| 2009-10-10 | Albemarle Invitational Panorama Farms | 5000m | 16:55.3 | 37th · 2nd on team | 125.5 | +2.3% | PR ★CR SR CSR |
| 2009-09-26 | Oatlands Invitational Oatlands Plantation | 5000m | 17:05 | 39th · 2nd on team | 126.0 | +4.0% | PR ★CR R SR CSR RSR |
| 2009-09-10 | Judges Classic Kernstown Battlefield | 5000m | 17:21 | 11th · 2nd on team | 123.8 | +4.1% | CR R CSR RSR |
| 2009-08-29 | Great Meadow Invitational Great Meadow Park | 5000m | 17:07 | 18th · 2nd on team | 123.2 | +2.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | VHSL Region II Championships Oatlands Plantation | 5000m | 18:01.4 | 48th · 5th on team | 121.0 | +4.0% | ★CR R CSR RSR |
| 2008-10-11 | Glory Days Invitational Bull Run Regional Park | 5000m | 17:51 | 130th · 4th on team | 118.8 | +0.9% | PR CR SR CSR |
| 2008-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 18:14 | 152nd · 5th on team | 119.5 | +4.0% | CR R CSR RSR |
| 2008-09-11 | Judges Classic Kernstown Battlefield | 5000m | 18:07 | 29th · 5th on team | 119.1 | +4.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 19:30 | 62nd · 3rd on team | — | +0.9% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 10:25.56 | 13th · 3rd on team | 121.2 | 0.0% | RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 10:16.39 | 8th · 3rd on team | 119.0 | -2.9% | SR RSR |
| 2011-05-07 | Nike Spring Invitational | 3200m | 10:30.65 | 14th · 1st on team | 115.7 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 10:12.44 | 9th · 3rd on team | 119.9 | -2.6% | |
| 2010-05-07 | Loudoun County Championships | 3200m | 10:10.8 | 8th · 2nd on team | 120.9 | -3.0% | |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 10:21.54 | 11th · 2nd on team | 117.8 | -2.9% | |
| 2010-04-10 | Turner Ashby Invitational | 3200m | 10:04.02 | 6th · 2nd on team | 122.5 | -2.1% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | LoudounPreps.com Invitational | 3200m | 10:59.5 | 20th · 2nd on team | 111.8 | -2.6% | |
| 2009-04-01 | Loudoun County vs. Briar Wood | 3200m | 10:49 | 4th · 3rd on team | 113.2 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing