Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 20:37 | 19th · 1st on team | 125.7 | -0.011 | CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 21:13 | 18th · 4th on team | 122.9 | +0.009 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:33 | 7th · 2nd on team | 127.4 | -0.011 | CSR RSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 20:29 | 2nd · 2nd on team | 124.7 | -0.021 | ★CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:30.9 | 9th · 2nd on team | 124.7 | -0.023 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:19 | 105th · 2nd on team | 119.7 | +0.009 | CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 21:44.6 | 9th · 7th on team | 117.2 | -0.032 | |
| 2010-09-15 | Briar Woods HS | 5000m | 20:46.2 | 2nd · 2nd on team | 122.3 | -0.032 | SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 22:05 | 40th · 3rd on team | 117.1 | -0.011 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 21:17.3 | 37th · 3rd on team | 121.3 | -0.019 | ★CR CSR |
| 2009-10-22 | Ida Lee Park | 5000m | 21:21 | 8th · 2nd on team | 124.5 | +0.010 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:14 | 13th · 1st on team | 127.5 | -0.011 | SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 21:50 | 40th · 2nd on team | 118.5 | -0.023 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:32 | 32nd · 2nd on team | 122.1 | +0.009 | SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 22:51.8 | 55th · 3rd on team | 118.0 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 20:28.8 | 18th · 2nd on team | 129.6 | +0.009 | ★CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:10 | 50th · 1st on team | 129.3 | -0.011 | ★CR CSR |
| 2008-10-01 | Briar Woods HS | 4828m | 18:26.8 | 1st · 1st on team | 135.3 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:36 | 8th · 1st on team | 128.8 | +0.009 | CR R CSR RSR |
| 2008-09-16 | Briar Woods HS | 5000m | 19:55.6 | 1st · 1st on team | 125.5 | -0.032 | ★PR ★CR SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 20:33 | 7th · 1st on team | 125.2 | -0.011 | ★CR SR CSR RSR |
| 2008-09-03 | Briar Woods HS | 4828m | 20:23.5 | 1st · 1st on team | 122.7 | -0.013 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Kernstown Battlefield | 5000m | 20:43 | 20th · 1st on team | 125.2 | -0.011 | CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:23 | 2nd · 1st on team | 126.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 5:26.68 | 21st · 1st on team | 125.7 | -0.035 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 12:26.3 | 8th · 1st on team | 121.4 | -0.006 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 1600m | 5:26.69 | 5th · 1st on team | 129.0 | -0.006 | RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 11:36.97 | 2nd · 1st on team | 125.2 | -0.039 | ★PR SR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 1600m | 5:20.17 | 2nd · 1st on team | 126.9 | -0.039 | |
| 2011-05-11 | Tuscarora 7 Team Meet | 1600m | 5:18.6 | 2nd · 1st on team | 128.5 | -0.039 | ★PR SR RSR |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 11:48.37 | 3rd · 1st on team | 124.6 | -0.039 | PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 800m | 2:27.61 | 2nd · 2nd on team | 123.0 | -0.039 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 3200m | 12:35.36 | 9th · 2nd on team | 117.0 | -0.036 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 12:07.59 | 7th · 2nd on team | 120.5 | -0.034 | |
| 2010-05-07 | Loudoun County Championships | 3200m | 11:52.71 | 1st · 1st on team | 123.9 | -0.037 | PR SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 1600m | 5:36.71 | 5th · 1st on team | 121.2 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:33.59 | 6th · 1st on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 5:31.98 | 7th · 1st on team | — | — | PR SR |
| 2009-04-29 | Heritage Quad Meet | 400m | 1:06.14 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2009-04-29 | Heritage Quad Meet | 800m | 2:32 | 2nd · 1st on team | 119.9 | -0.029 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 800m | 2:34.53 | 13th · 2nd on team | 118.5 | -0.028 | PR SR RSR |
| 2009-04-25 | Apple Blossom Invitational | 1600m | 5:40.61 | 4th · 1st on team | 121.4 | -0.028 | PR SR RSR |
| 2009-04-18 | LoudounPreps.com Invitational | 1600m | 5:47.3 | 12th · 1st on team | 118.3 | -0.029 | PR SR RSR |
| 2009-04-01 | Loudoun County vs. Briar Wood | 800m | 2:38 | 1st · 1st on team | 114.4 | -0.038 | PR SR RSR |