Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Oatlands Plantation | 5000m | 17:58 | 27th · 1st on team | 118.5 | +0.039 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:17 | 8th · 1st on team | 122.8 | +0.008 | ★CR R CSR RSR |
| 2010-10-06 | Marion du Pont Scott Equine Center | 5000m | 18:13 | 1st · 1st on team | 114.1 | +0.003 | ★CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 17:16.2 | 13th · 1st on team | 120.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:38 | 38th · 1st on team | 117.1 | +0.039 | CR CSR |
| 2010-09-22 | Briar Woods HS | 5000m | 17:50 | 3rd · 1st on team | 117.1 | -0.003 | |
| 2010-09-15 | Briar Woods HS | 5000m | 17:18.9 | 4th · 1st on team | 120.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 18:10 | 50th · 1st on team | 118.8 | +0.041 | ★CR R CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:05 | 62nd · 1st on team | 117.7 | +0.020 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:35 | 133rd · 3rd on team | 112.5 | +0.008 | CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:36 | 81st · 5th on team | 113.2 | +0.000 | CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:46 | 22nd · 3rd on team | 114.4 | +0.039 | CR SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 20:09.6 | 166th · 10th on team | 108.9 | +0.045 | ★CR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:39 | 30th · 2nd on team | 107.4 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Oatlands Plantation | 5000m | 19:21.6 | 82nd · 7th on team | 112.4 | +0.039 | |
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:53 | 161st · 5th on team | 112.3 | +0.008 | CR CSR |
| 2008-10-01 | Briar Woods HS | 4828m | 17:43.4 | 23rd · 7th on team | 115.7 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:13 | 50th · 1st on team | 113.1 | +0.039 | CR R CSR RSR |
| 2008-09-16 | Briar Woods HS | 5000m | 18:17.1 | 18th · 11th on team | 112.3 | -0.003 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 20:52 | 128th · 11th on team | 103.4 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-03 | Briar Woods HS | 4828m | 19:58.3 | 23rd · 13th on team | 102.9 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:28.68 | 16th · 1st on team | 126.6 | -0.030 | ★PR ★R SR RSR |
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 9:50.19 | 15th · 1st on team | 125.1 | -0.030 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 10:10.95 | 6th · 1st on team | 124.1 | -0.001 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 9:48.99 | 3rd · 1st on team | 124.8 | -0.027 | ★PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 400m | 1:02.07 | 11th · 3rd on team | — | -0.027 | ★PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 9:49.28 | 3rd · 1st on team | 126.2 | -0.027 | PR R SR RSR |
| 2011-05-11 | Tuscarora 7 Team Meet | 800m | 2:01.47 | 3rd · 1st on team | 124.8 | -0.027 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 10:49.9 | 16th · 1st on team | 113.1 | -0.025 | |
| 2010-05-07 | Loudoun County Championships | 800m | 2:07.78 | 8th · 1st on team | 117.9 | -0.030 | PR R SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 3200m | 10:35.3 | 16th · 1st on team | 115.4 | -0.029 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 11:04.33 | 16th · 2nd on team | 110.8 | — | RSR |
| 2009-04-29 | Heritage Quad Meet | 3200m | 11:04 | 3rd · 2nd on team | 110.8 | -0.028 | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 3200m | 11:14.54 | 23rd · 2nd on team | 110.8 | -0.021 | PR SR RSR |
| 2009-04-01 | Loudoun County vs. Briar Wood | 3200m | 11:26 | 7th · 3rd on team | 107.3 | -0.029 | PR SR RSR |