Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 19:33.7 | 25th · 4th on team | 110.3 | +0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | tj | 38-08.50 | — | — | -0.030 | |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | lj | 18-04.00 | — | — | -0.030 | |
| 2010-05-13 | Cedar Run District Outdoor T&F Championships | 800m | 2:08.5 | 9th · 1st on team | 117.2 | -0.030 | RSR |
| 2010-05-07 | Loudoun County Championships | tj | 39-04.00 | — | — | -0.030 | |
| 2010-05-07 | Loudoun County Championships | 800m | 2:09.21 | 11th · 1st on team | 116.6 | -0.030 | |
| 2010-04-24 | Apple Blossom Invitational | tj | 37-05.25 | — | — | -0.029 | |
| 2010-04-24 | Apple Blossom Invitational | 800m | 2:08.95 | 10th · 1st on team | 117.0 | -0.029 | |
| 2010-04-14 | Cedar Run Preview Meet | lj | 17-01.00 | — | — | -0.030 | |
| 2010-04-14 | Cedar Run Preview Meet | tj | 37-05.50 | — | — | -0.030 | |
| 2010-04-14 | Cedar Run Preview Meet | 400m | 55.44 | 10th · 3rd on team | — | -0.030 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | tj | 35-09.00 | — | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:09.1 | 25th · 1st on team | 116.7 | -0.024 | |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | tj | 36-04.50 | — | — | -0.028 | |
| 2010-03-24 | Heritage (Leesburg) Tri Meet | 800m | 2:08.24 | 2nd · 1st on team | 117.2 | -0.028 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:07.26 | 9th · 2nd on team | 118.3 | — | ★PR SR |
| 2009-05-08 | Millbrook Invitational | 800m | 2:11.47 | 13th · 1st on team | 113.8 | -0.033 | |
| 2009-05-01 | Race results → | tj | 34-03.25 | — | — | — | |
| 2009-05-01 | Race results → | 800m | 2:10.53 | 15th · 2nd on team | 115.4 | — | |
| 2009-04-29 | Heritage Quad Meet | tj | ND | — | — | -0.028 | |
| 2009-04-25 | Apple Blossom Invitational | tj | 35-11.00 | — | — | -0.021 | |
| 2009-04-25 | Apple Blossom Invitational | 800m | 2:07.41 | 10th · 1st on team | 119.3 | -0.021 | ★R RSR |
| 2009-04-18 | LoudounPreps.com Invitational | tj | 35-02.00 | — | — | -0.028 | |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:07.4 | 5th · 1st on team | 118.2 | -0.028 | PR R SR RSR |
| 2009-04-01 | Heritage vs.Potomac Falls | tj | 34-07.00 | — | — | -0.028 | |
| 2009-04-01 | Heritage vs.Potomac Falls | 800m | 2:15 | 4th · 1st on team | 112.2 | -0.028 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | lj | 16-08.00 | — | — | -0.030 | |
| 2008-05-15 | Dulles District Meet | tj | ND | — | — | -0.030 | |
| 2008-05-09 | Millbrook Invitational | 800m | 2:11.13 | 15th · 2nd on team | 115.0 | -0.033 | PR R SR RSR |