Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 26:36 | 242nd · 13th on team | 95.8 | +0.008 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:23 | 72nd · 4th on team | 105.1 | +0.020 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:26 | 80th · 5th on team | 103.2 | +0.039 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 23:24.4 | 21st · 4th on team | 110.5 | +0.033 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:40 | 117th · 6th on team | 110.8 | +0.008 | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:47 | 215th · 7th on team | 112.6 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:47 | 14th · 1st on team | 113.2 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 24:34.8 | 111th · 9th on team | 107.3 | +0.045 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 24:01 | 98th · 1st on team | 108.4 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-06 | Gettysburg Area HS | 5000m | 24:06.2 | 57th · 4th on team | 104.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2008-09-03 | Briar Woods HS | 4828m | 26:21 | 32nd · 14th on team | 93.5 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 300mh | 52.87 | 10th · 2nd on team | — | — | |
| 2009-05-08 | Millbrook Invitational | 300mh | 52.27 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2009-05-01 | Race results → | 300mh | 52.92 | 12th · 1st on team | — | — | PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:42.6 | 21st · 2nd on team | 112.4 | -0.028 | ★PR R SR RSR |
| 2009-04-01 | Heritage vs.Potomac Falls | hj | 4-04.00 | — | — | -0.028 | |
| 2009-04-01 | Heritage vs.Potomac Falls | 300mh | 54.64 | 6th · 3rd on team | — | -0.028 | PR SR |