Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:50 | 77th · 4th on team | 105.4 | +0.008 | SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 20:22 | 132nd · 2nd on team | 105.6 | +0.039 | ★CR SR CSR RSR |
| 2009-09-05 | Loriella Park | 5000m | 21:24.5 | 88th · 8th on team | 102.7 | +0.045 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 21:11 | 234th · 4th on team | 102.8 | +0.039 | CR SR CSR RSR |
| 2008-09-03 | Briar Woods HS | 4828m | 21:24.5 | 35th · 16th on team | 96.0 | +0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:48 | 64th · 7th on team | 111.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 22:42 | 139th · 14th on team | 95.2 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-29 | Heritage Quad Meet | 3200m | 12:23 | 8th · 2nd on team | 99.0 | -0.028 | ★PR SR RSR |
| 2009-04-01 | Heritage vs.Potomac Falls | 1600m | 5:46 | 8th · 3rd on team | 98.4 | -0.028 | ★PR SR RSR |