Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Midland XC Course | 5000m | 16:25.5 | 6th · 1st on team | 125.7 | -0.026 | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Midland XC Course | 5000m | 16:25.6 | 6th · 1st on team | 125.6 | -0.026 | |
| 2019-10-24 | Woodrow Wilson HS | 5000m | 16:47.9 | 1st · 1st on team | 119.6 | -0.054 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:07 | 43rd · 1st on team | 122.6 | -0.015 | ★CR CSR RSR |
| 2018-10-27 | Midland XC Course | 5000m | 17:23 | 25th · 1st on team | 119.1 | -0.026 | CR CSR |
| 2018-10-18 | Woodrow Wilson HS | 5000m | 16:52.2 | 3rd · 1st on team | 119.0 | -0.054 | PR CR SR CSR |
| 2018-09-29 | YMCA Kennedy Center | 5000m | 17:10.5 | 5th · 1st on team | 116.5 | -0.061 | PR ★CR SR CSR |
| 2018-09-22 | University of Rio Grande | 5000m | 17:25.8 | 6th · 1st on team | 119.7 | -0.022 | ★CR CSR RSR |
| 2018-09-01 | Midland XC Course | 5000m | 17:25 | 13th · 1st on team | 119.6 | -0.026 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Midland XC Course | 5000m | 17:35.9 | 36th · 2nd on team | 117.0 | -0.026 | PR CR SR CSR |
| 2017-10-19 | Woodrow Wilson HS | 5000m | 17:40.5 | 5th · 1st on team | 113.5 | -0.054 | PR CR SR CSR |
| 2017-10-11 | Cedar Lakes | 5000m | 17:56 | 10th · 1st on team | 117.0 | -0.020 | PR ★CR SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WVSSAC State Championships | 400m | 50.66 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2019-05-18 | WVSSAC State Championships | 800m | 1:55.99 | 3rd · 1st on team | 130.9 | -0.039 | ★PR ★R SR RSR |
| 2019-05-01 | MSAC Championship | 400m | 51.48 | 1st · 1st on team | — | -0.039 | |
| 2019-05-01 | MSAC Championship | 800m | 1:58.84 | 1st · 1st on team | 127.9 | -0.039 | |
| 2019-04-06 | Carlos Akers/Doc Hale Memorial | 400m | 51.38 | 1st · 1st on team | — | -0.034 | PR SR |
| 2019-04-06 | Carlos Akers/Doc Hale Memorial | 800m | 1:57.18 | 1st · 1st on team | 129.0 | -0.034 | PR R SR RSR |
| 2019-03-30 | Hurricane Invitational | 1600m | 4:32.04 | 5th · 1st on team | 126.3 | -0.033 | ★PR SR RSR |
| 2019-03-30 | Hurricane Invitational | 800m | 2:01.44 | 1st · 1st on team | 125.7 | -0.033 | SR |
| 2019-03-22 | Paul Wood Memorial Invitational | 800m | 2:03.51 | 2nd · 1st on team | 124.0 | -0.035 | SR RSR |
| 2019-03-22 | Paul Wood Memorial Invitational | 1600m | 4:36.13 | 3rd · 1st on team | 124.6 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | WV State Track Championship | 800m | 1:58.06 | 2nd · 1st on team | 128.3 | -0.039 | PR R SR RSR |
| 2018-05-19 | WVSSAC AA State Championships | 800m | 1:58.06 | 2nd · 1st on team | 128.3 | -0.039 | |
| 2018-05-19 | WV State Track Championship | 400m | 52.06 | 9th · 1st on team | — | -0.039 | |
| 2018-05-19 | WVSSAC AA State Championships | 400m | 52.06 | 9th · 1st on team | — | -0.039 | |
| 2018-05-11 | WVSSAC Region 3-3A Championships | 800m | 2:00.39 | 1st · 1st on team | 125.9 | -0.039 | PR R SR RSR |
| 2018-05-11 | WVSSAC Region 3-3A Championships | 400m | 51.47 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2018-05-03 | MSAC Championships | 400m | 51.99 | 1st · 1st on team | — | -0.039 | PR SR |
| 2018-05-03 | MSAC Championships | 800m | 2:01.23 | 2nd · 1st on team | 125.2 | -0.039 | |
| 2018-04-20 | Capital City Classic | 1600m | 4:45.03 | 1st · 1st on team | 118.9 | -0.039 | |
| 2018-04-20 | Capital City Classic | 800m | 2:04.68 | 1st · 1st on team | 120.8 | -0.039 | |
| 2018-04-13 | George Washington Invitational | 400m | 52.26 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2018-04-13 | George Washington Invitational | 800m | 2:00.95 | 2nd · 1st on team | 125.2 | -0.039 | PR R SR RSR |
| 2018-03-30 | Herbert Hoover Inv | 400m | 53.11 | 1st · 1st on team | — | -0.039 | PR SR |
| 2018-03-30 | Herbert Hoover Inv | 800m | 2:06.25 | 1st · 1st on team | 120.0 | -0.039 | SR |
| 2018-03-23 | Paul Wood Invitational | 1600m | 4:33.24 | 3rd · 1st on team | 124.9 | -0.035 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | MSAC Championships | 800m | 2:02.59 | 4th · 1st on team | 122.8 | -0.039 | PR R SR RSR |
| 2017-05-05 | MSAC Championships | 400m | 53.23 | 7th · 1st on team | — | -0.039 | |
| 2017-04-29 | Charleston Gazette-Mail Relays | 400m | 53.22 | 7th · 1st on team | — | -0.039 | PR SR |