Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:22 | 73rd · 2nd on team | 121.4 | +0.020 | |
| 2011-11-03 | Great Meadow Park | 5000m | 17:21 | 25th · 3rd on team | 122.0 | +0.020 | CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 17:53 | 19th · 4th on team | 120.8 | +0.039 | |
| 2011-10-15 | Georgetown Prep | 5000m | 19:11 | 98th · 6th on team | 113.7 | +0.043 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 16:53 | 24th · 1st on team | 123.7 | +0.008 | SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 17:35 | 5th · 1st on team | 122.3 | +0.041 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:12 | 68th · 1st on team | 122.5 | +0.039 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:58 | 52nd · 4th on team | 124.2 | +0.020 | ★CR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:53 | 42nd · 6th on team | 120.9 | +0.041 | |
| 2010-10-20 | Oatlands Plantation | 5000m | 17:10 | 9th · 4th on team | 124.0 | +0.039 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 17:18.5 | 24th · 4th on team | 123.6 | +0.033 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:39 | 33rd · 4th on team | 127.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 17:47 | 9th · 4th on team | 120.8 | +0.046 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:06 | 146th · 7th on team | 117.9 | +0.020 | CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:14 | 80th · 5th on team | 119.6 | +0.039 | CSR |
| 2010-09-22 | Bles Park | 5000m | 17:27.5 | 4th · 4th on team | 120.7 | +0.015 | ★CR CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 17:10.5 | 3rd · 3rd on team | 121.9 | +0.009 | ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:43 | 36th · 4th on team | 121.8 | +0.041 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 18:17 | 49th · 7th on team | 116.9 | +0.022 | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:36.5 | 37th · 7th on team | 122.3 | +0.033 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:49 | 31st · 2nd on team | 124.3 | +0.008 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:35 | 1st · 1st on team | 121.5 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:53 | 118th · 7th on team | 120.0 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:24 | 45th · 8th on team | 116.5 | +0.041 | PR CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:24 | 1st · 1st on team | 116.5 | +0.041 |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:02 | 31st · 1st on team | 111.4 | +0.008 | PR CR SR CSR |
| 2008-10-01 | Briar Woods HS | 4828m | 17:56.3 | 25th · 18th on team | 114.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 19:52 | 14th · 1st on team | 109.8 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 800m | 2:02.67 | 10th · 1st on team | 122.8 | -0.027 | |
| 2012-05-16 | VHSL Dulles District Outdoor T&F Championships | 800m | 2:01 | 3rd · 1st on team | 125.2 | -0.027 | |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 800m | 2:05.1 | 8th · 1st on team | 120.2 | -0.034 | |
| 2012-05-02 | Tuscarora Tri Meet | 1600m | 4:39.39 | 1st · 1st on team | 121.8 | -0.027 | SR |
| 2012-05-02 | Tuscarora Tri Meet | 800m | 2:04.25 | 1st · 1st on team | 121.3 | -0.027 | |
| 2012-04-28 | Cassel's XBC Track Experience | 800m | 2:02.38 | 5th · 1st on team | 122.6 | -0.033 | |
| 2012-04-20 | Wolverine Track Classic | 800m | 2:04.52 | 7th · 1st on team | 121.4 | -0.027 | |
| 2012-04-13 | Gojekian Twilight Classic | 800m | 1:59.79 | 1st · 1st on team | 125.4 | -0.032 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 800m | 2:01.77 | 9th · 3rd on team | 127.5 | -0.001 | ★R RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 800m | 2:02.79 | 5th · 2nd on team | 122.8 | -0.027 | |
| 2011-05-11 | Tuscarora 7 Team Meet | 800m | 2:01.27 | 2nd · 2nd on team | 125.1 | -0.027 | SR RSR |
| 2011-04-30 | Golden Eagle Track Classic | 800m | 2:03.85 | 2nd · 2nd on team | 121.7 | -0.029 | |
| 2011-04-30 | Golden Eagle Track Classic | 1600m | 4:35.29 | 3rd · 2nd on team | 123.2 | -0.029 | ★PR SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 2:05.33 | 10th · 3rd on team | 120.4 | -0.040 | |
| 2011-04-09 | Wildcat Invitational | 800m | 2:01.65 | 13th · 3rd on team | 124.3 | -0.029 | SR RSR |
| 2011-04-06 | Tuscarora Tri Meet | 800m | 2:06.59 | 2nd · 2nd on team | 119.4 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 800m | 2:01.18 | 8th · 1st on team | 124.5 | -0.028 | PR R SR RSR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 800m | 2:02.57 | 3rd · 2nd on team | 123.6 | -0.025 | |
| 2010-05-07 | Loudoun County Championships | 800m | 2:02.17 | 3rd · 1st on team | 123.3 | -0.030 | |
| 2010-05-01 | TC Williams Invitationl | 800m | 2:01.97 | 4th · 1st on team | 123.8 | -0.029 | PR SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 800m | 2:03.77 | 2nd · 1st on team | 121.9 | -0.029 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 4:41.43 | 9th · 3rd on team | 120.9 | -0.022 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Heritage vs.Potomac Falls | 1600m | 5:00 | 4th · 4th on team | 113.4 | -0.028 | PR SR RSR |