Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:13.5 | 68th · 2nd on team | 127.7 | -0.023 | ★CR CSR |
| 2010-11-13 | Great Meadow Park | 5000m | 16:03 | 14th · 1st on team | 130.5 | -0.013 | ★PR ★CR SR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 16:36 | 5th · 1st on team | 127.4 | -0.011 | ★CR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 16:52 | 4th · 2nd on team | 126.2 | +0.009 | ★CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 16:41.3 | 8th · 2nd on team | 128.3 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 16:18 | 14th · 2nd on team | 131.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Ida Lee Park | 5000m | 17:15 | 3rd · 2nd on team | 123.9 | +0.010 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 16:49 | 28th · 2nd on team | 126.1 | -0.013 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:14 | 26th · 2nd on team | 126.5 | +0.009 | CR R CSR RSR |
| 2010-09-22 | Bles Park | 5000m | 17:05.3 | 3rd · 3rd on team | 122.8 | -0.015 | ★CR CSR |
| 2010-09-15 | Algonkian Regional Park | 5000m | 16:47.3 | 2nd · 2nd on team | 125.1 | -0.015 | PR ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:13 | 18th · 1st on team | 122.6 | -0.011 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 18:01 | 11th · 7th on team | 120.4 | +0.010 | CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 17:24.6 | 28th · 5th on team | 123.9 | +0.006 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:13 | 26th · 3rd on team | 122.3 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:30 | 226th · 7th on team | 114.7 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:41 | 97th · 4th on team | 121.3 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 18:17 | 39th · 7th on team | 114.6 | -0.011 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 18:01 | 4th · 2nd on team | 118.5 | -0.011 | PR CR SR CSR |
| 2008-10-01 | Briar Woods HS | 4828m | 17:00.6 | 14th · 10th on team | 120.0 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:50 | 154th · 5th on team | 115.3 | +0.009 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:34 | 67th · 5th on team | 108.2 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 20:34.7 | 55th · 15th on team | 101.6 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:20.32 | 4th · 2nd on team | 130.0 | -0.035 | |
| 2011-06-04 | VHSL Group AA State Championships | 800m | 1:58.53 | 12th · 2nd on team | 126.7 | -0.035 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 800m | 1:58.46 | 2nd · 1st on team | 130.3 | -0.006 | ★PR SR |
| 2011-05-26 | VHSL Region II Outdoor Championships | 1600m | 4:21.99 | 2nd · 2nd on team | 132.7 | -0.006 | ★R RSR |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 1600m | 4:19.76 | 1st · 1st on team | 129.0 | -0.039 | |
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 9:44.82 | 2nd · 1st on team | 124.1 | -0.039 | |
| 2011-05-13 | Southern Track Classic | 1mile | 4:18.9 | 9th · 2nd on team | 130.6 | -0.037 | ★PR SR RSR |
| 2011-05-11 | Tuscarora 7 Team Meet | 3200m | 9:42.39 | 1st · 1st on team | 126.0 | -0.039 | ★PR SR |
| 2011-05-11 | Tuscarora 7 Team Meet | 1600m | 4:35.28 | 2nd · 2nd on team | 122.6 | -0.039 | |
| 2011-04-30 | Golden Eagle Track Classic | 800m | 2:01.88 | 1st · 1st on team | 122.5 | -0.038 | |
| 2011-04-30 | Golden Eagle Track Classic | 1600m | 4:30.69 | 1st · 1st on team | 124.1 | -0.038 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 1:59.32 | 4th · 2nd on team | 125.5 | -0.047 | |
| 2011-04-09 | Wildcat Invitational | 800m | 1:58.79 | 4th · 2nd on team | 126.1 | -0.037 | PR SR RSR |
| 2011-04-09 | Wildcat Invitational | 1600m | 4:18.51 | 4th · 2nd on team | 130.4 | -0.037 | ★PR SR RSR |
| 2011-04-06 | Tuscarora Tri Meet | 1600m | 4:37.56 | 1st · 1st on team | 121.0 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group AA State Championships | 1600m | 4:36.6 | 22nd · 1st on team | 121.8 | -0.035 | |
| 2010-05-27 | VHSL Region II Championships | 1600m | 4:41.6 | 14th · 3rd on team | 119.7 | -0.036 | |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 3200m | 10:00.6 | 4th · 3rd on team | 121.1 | -0.034 | PR SR |
| 2010-05-13 | Dulles District Outdoor T&F Championships | 1600m | 4:28.15 | 4th · 3rd on team | 125.6 | -0.034 | PR R SR RSR |
| 2010-05-07 | Loudoun County Championships | 1600m | 4:34.01 | 4th · 2nd on team | 122.8 | -0.037 | |
| 2010-05-01 | TC Williams Invitationl | 1600m | 4:31.52 | 5th · 2nd on team | 124.2 | -0.037 | PR R SR RSR |
| 2010-04-24 | Apple Blossom Invitational | 1600m | 4:32 | 4th · 1st on team | 123.5 | -0.037 | PR SR RSR |
| 2010-04-10 | Turner Ashby Invitational | 1600m | 4:37.59 | 7th · 2nd on team | 122.0 | -0.026 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 800m | 2:09.36 | 16th · 6th on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 4:44.84 | 10th · 6th on team | — | — | PR SR |
| 2009-04-25 | Apple Blossom Invitational | 800m | 2:09.73 | 14th · 2nd on team | 116.3 | -0.028 | |
| 2009-04-01 | Heritage vs.Potomac Falls | 800m | 2:06 | 2nd · 2nd on team | 120.0 | -0.029 | PR SR RSR |