Rachel Ellena

2010 XC 104.3

Thomas Dale (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-06	Pole Green Park	5000m	23:49	98th · 3rd on team	104.6	-0.048	SR CSR RSR
2010-10-27	Petersburg Battlefield	5000m	24:54	19th · 5th on team	104.1	-0.016	★CR SR CSR RSR

2009 XC 109.3

Thomas Dale (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-07	Pole Green Park	5000m	23:40	88th · 88th on team	105.9	-0.048	★CR CSR
2009-10-28	Pocahontas State Park	5000m	22:19	11th · 2nd on team	112.8	-0.043	★PR ★CR ★R SR CSR RSR

2008 XC 101.7

Thomas Dale (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Pole Green Park	5000m	24:12	10th · 3rd on team	103.3	-0.048	PR CR R SR CSR RSR
2008-09-13	Deer Park	5000m	25:47	45th · 3rd on team	100.0	-0.020	PR ★CR R SR CSR RSR

2011 TF 108.3

Thomas Dale (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-19	Central District Outdoor T&F Championships	3200m	13:54.21	6th · 2nd on team	105.9	-0.029	SR
2011-05-19	Central District Outdoor T&F Championships	1600m	6:21.84	9th · 1st on team	107.7	-0.029
2011-05-11	Matoaca Quad Meet	1600m	6:06.87	2nd · 1st on team	111.3	-0.037	SR RSR

2010 TF 108.0

Thomas Dale (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-27	VHSL Central Region Championships	3200m	14:09.51	24th · 1st on team	103.9	-0.037
2010-05-27	VHSL Central Region Championships	1600m	6:14.53	16th · 1st on team	109.1	-0.037
2010-05-20	Central District Outdoor T&F Championships	3200m	13:52.04	3rd · 1st on team	106.2	-0.029	★PR SR RSR
2010-05-20	Central District Outdoor T&F Championships	1600m	6:03.9	4th · 1st on team	112.7	-0.029	★PR SR RSR

2009 TF 111.7

Thomas Dale (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-14	Central District Championships - Finals	1600m	6:08.6	10th · 3rd on team	111.7	-0.029	PR R SR RSR
2009-01-30	Meet results →	Women's 1600 Meters	6:07.94	58th · 1st on team	—	—	★PR SR