Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-13 | Pole Green Park Meet Pole Green Park | 5000m | 32:24 | 55th · 6th on team | 77.1 | +0.2% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Colonial Pre-District Meet Occoquan Regional Park | 5000m | 33:37 | 126th · 7th on team | 75.5 | +2.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Virginia Colonial District Championships Pole Green Park | 5000m | 35:38.5 | 62nd · 5th on team | 70.4 | +0.2% | ★CR CSR |
| 2009-10-21 | Mills Godwin Quad Meet Tuckahoe Little League Park | 5000m | 36:34.8 | 40th · 6th on team | 68.8 | +0.4% | ★CR CSR |
| 2009-10-14 | Pole Green Park 6 Team Meet Pole Green Park | 5000m | 33:21 | 50th · 5th on team | 74.1 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 100mh | 16.58 | 36th · 1st on team | — | -3.2% | |
| 2011-05-27 | VHSL Central Region Championships - Day 1 | 300mh | 47.58 | 9th · 1st on team | — | -3.2% | |
| 2011-05-27 | VHSL Central Region Championships - Day 1 | 100mh | 16.06 | 6th · 1st on team | — | -3.2% | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | tj | 34-07.00 | — | — | -3.5% | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 100mh | 15.93 | 5th · 2nd on team | — | -3.5% | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 100mh | 15.6 | 4th · 1st on team | — | -3.5% | ★PR SR |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 300mh | 48.92 | 4th · 2nd on team | — | -3.5% | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 300mh | 47.44 | 2nd · 1st on team | — | -3.5% | |
| 2011-05-11 | Douglas Freeman State Qualifier | 200m | 27.58 | 9th · 2nd on team | — | -3.3% | ★PR SR |
| 2011-05-11 | Douglas Freeman State Qualifier | 400m | 1:01.79 | 4th · 2nd on team | — | -3.3% | ★PR SR |
| 2011-05-07 | Virginia Beach Invitational | tj | 36-00.50 | — | — | -2.5% | |
| 2011-05-07 | Virginia Beach Invitational | 300mh | 47.19 | 2nd · 1st on team | — | -2.5% | |
| 2011-04-29 | MileStat Elite Track Classic | 300mh | 46.96 | 4th · 1st on team | — | -3.0% | SR |
| 2011-04-16 | Tallwood Team Challenge | tj | 33-08.50 | — | — | -2.3% | |
| 2011-04-16 | Tallwood Team Challenge | 300mh | 49 | 8th · 1st on team | — | -2.3% | SR |
| 2011-04-13 | Mills Godwin State Qualifier | tj | 32-09.25 | — | — | -3.2% | |
| 2011-04-13 | Mills Godwin State Qualifier | 100mh | 15.69 | 2nd · 1st on team | — | -3.2% | PR SR |
| 2011-04-13 | Mills Godwin State Qualifier | 200m | 28.48 | 14th · 3rd on team | — | -3.2% | PR SR |
| 2011-04-13 | Mills Godwin State Qualifier | 400m | 1:03.53 | 7th · 3rd on team | — | -3.2% | PR SR |
| 2011-04-06 | Deep Run State Qualifier | hj | 4-07.00 | — | — | -2.8% | |
| 2011-04-06 | Deep Run State Qualifier | tj | 36-03.00 | — | — | -2.8% | |
| 2011-04-06 | Deep Run State Qualifier | 300mh | 49.19 | 2nd · 1st on team | — | -2.8% | SR |
| 2011-04-06 | Deep Run State Qualifier | 100mh | 16.28 | 3rd · 1st on team | — | -2.8% | SR |
| 2010-12-11 | Real Deal HS Classic | tj | 33-05.00 | — | — | -2.6% | |
| 2010-12-11 | Real Deal HS Classic | hj | 4-04.00 | — | — | -2.6% | |
| 2010-12-11 | Real Deal HS Classic | 55mh | 9.33 | 15th · 1st on team | — | -2.6% | ★PR SR |
| 2010-12-11 | Real Deal HS Classic | 55mh | 9.34 | 16th · 2nd on team | — | -2.6% | |
| 2010-12-11 | Real Deal HS Classic | 300m | 45 | 15th · 3rd on team | — | -2.6% | ★PR SR |
| 2010-12-11 | Real Deal HS Classic | 500m | 1:32.14 | 14th · 2nd on team | — | -2.6% | ★PR SR |
| 2010-12-04 | St. Christopher's Indoor Meet #1 | 300m | 45.69 | 4th · 3rd on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 300mh | 45.84 | 17th · 1st on team | — | -2.5% | ★PR SR |
| 2010-05-27 | VHSL Central Region Championships | tj | 34-01.75 | — | — | -3.2% | |
| 2010-05-27 | VHSL Central Region Championships | 300mh | 46.38 | 7th · 1st on team | — | -3.2% | PR SR |
| 2010-05-27 | VHSL Central Region Championships | 300mh | 47.25 | 10th · 2nd on team | — | -3.2% | |
| 2010-05-27 | VHSL Central Region Championships | 100mh | 15.89 | 16th · 1st on team | — | -3.2% | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | hj | 4-06.00 | — | — | -3.2% | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | tj | 35-01.25 | — | — | -3.2% | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 100mh | 15.73 | 4th · 1st on team | — | -3.2% | PR SR |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 100mh | 16.67 | 6th · 2nd on team | — | -3.2% | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 300mh | 47.63 | 2nd · 1st on team | — | -3.2% | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 300mh | 48.05 | 3rd · 2nd on team | — | -3.2% | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | tj | FOUL | — | — | -3.3% | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | hj | 4-06.00 | — | — | -3.3% | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | 300mh | 47.34 | 1st · 1st on team | — | -3.3% | |
| 2010-05-05 | Douglas Freeman 6 Team Meet | 100mh | 16.16 | 1st · 1st on team | — | -3.3% | |
| 2010-05-01 | Landstown Invitational | 300mh | 46.76 | 5th · 1st on team | — | -2.5% | PR SR |
| 2010-04-28 | Mills Godwin State Qualifier | tj | 35-03.00 | — | — | -3.2% | |
| 2010-04-28 | Mills Godwin State Qualifier | 100mh | 15.83 | 1st · 1st on team | — | -3.2% | PR SR |
| 2010-04-28 | Mills Godwin State Qualifier | 300mh | 47.91 | 1st · 1st on team | — | -3.2% | |
| 2010-04-17 | Tallwood Team Challenge | tj | 33-08.50 | — | — | -2.3% | |
| 2010-04-17 | Tallwood Team Challenge | hj | 4-06.00 | — | — | -2.3% | |
| 2010-04-17 | Tallwood Team Challenge | 300mh | 48.04 | 1st · 1st on team | — | -2.3% | |
| 2010-03-27 | Conn Madden Relays | 300mh | 47.83 | 2nd · 1st on team | — | -3.5% | PR SR |
| 2010-01-09 | Race results → | 55mh | 9.57 | 15th · 1st on team | — | — | PR SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 55mh | 9.98 | 16th · 1st on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 300mh | 53.62 | 21st · 3rd on team | — | — | |
| 2009-05-14 | Race results → | 100mh | 18.53 | 16th · 1st on team | — | — | |
| 2009-05-02 | Landstown Invitational | 300mh | 51.18 | 14th · 2nd on team | — | -2.5% | PR SR |
| 2009-04-29 | Lee-Davis State Qualifier | 300mh | 52.42 | 10th · 2nd on team | — | -2.8% | |
| 2009-04-22 | Godwin State Qualifier | 300mh | 52.35 | 10th · 2nd on team | — | -3.2% | |
| 2009-04-18 | Peninsula Relays | 300mh | 52.11 | 3rd · 1st on team | — | -1.1% | |
| 2009-04-01 | Race results → | lj | ND | — | — | — | |
| 2009-04-01 | Race results → | tj | ND | — | — | — | |
| 2009-04-01 | Race results → | hj | 4-04.00 | — | — | — | |
| 2009-04-01 | Race results → | 300mh | 51.64 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-01 | Race results → | 100mh | 17.74 | 6th · 1st on team | — | — | PR SR |
| 2009-03-28 | Manchester Invitational | 300mh | 51.79 | 11th · 1st on team | — | -2.7% | PR SR |
| 2009-03-28 | Manchester Invitational | 100mh | 18.13 | 8th · 2nd on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Colonial District Meet | 100mh | 20.36 | 21st · 1st on team | — | -3.2% | PR SR |
| 2008-05-15 | Colonial District Meet | 300mh | 56.68 | 24th · 1st on team | — | -3.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing