Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-06 | Armstrong, Atlee, Highland Springs, Glen Allen HS Crump Park | 5000m | 22:07 | 9th · 1st on team | 110.8 | -1.5% | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Chesapeake Invitational Bells Mill Park | 5000m | 24:28.6 | 25th · 1st on team | 104.3 | +1.8% | ★CR CSR RSR |
| 2010-09-11 | Newport News Invitational Newport News Park | 5000m | 24:06 | 36th · 1st on team | 103.7 | +0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-28 | Virginia Capital District Championships Pole Green Park | 5000m | 24:47.2 | 23rd · 1st on team | 102.2 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Central Region Championships - Day 1 | 300mh | 49.05 | 13th · 2nd on team | — | -3.2% | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 300mh | 48.72 | 8th · 3rd on team | — | -3.5% | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 300mh | 50.15 | 11th · 4th on team | — | -3.5% | |
| 2011-05-11 | Douglas Freeman State Qualifier | 300mh | 48.71 | 1st · 1st on team | — | -3.3% | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 300mh | 49.63 | 19th · 2nd on team | — | -3.0% | |
| 2011-04-16 | Lee-Davis Invitational | 300mh | 49.57 | 3rd · 1st on team | — | -2.4% | PR SR |
| 2011-04-06 | Deep Run State Qualifier | tj | 32-04.00 | — | — | -2.8% | |
| 2011-04-06 | Deep Run State Qualifier | 300mh | 49.76 | 4th · 1st on team | — | -2.8% | PR SR |
| 2011-04-02 | Clover Hill Invitational | tj | 32-10.00 | — | — | -0.7% | |
| 2011-04-02 | Clover Hill Invitational | 300mh | 50.26 | 4th · 2nd on team | — | -0.7% | PR SR |
| 2010-12-28 | F.I.T Invitational | 300m | 44.3 | 14th · 1st on team | — | -3.9% | ★PR SR |
| 2010-12-11 | Liberty HS Christmas Invitational | 300m | 44.93 | 12th · 1st on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Capital District Outdoor T&F Championships | 800m | 2:38.62 | 11th · 1st on team | 114.7 | -3.2% | SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 300m | 47.39 | 20th · 2nd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | Race results → | 800m | 2:25.94 | 10th · 1st on team | — | — | ★PR SR |
| 2009-05-14 | Capital District Championships | 800m | 2:36.05 | 6th · 1st on team | 116.9 | -3.2% | PR ★R SR RSR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | lj | 12-11.50 | — | — | -3.2% | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 200m | 28.77 | 2nd · 1st on team | — | -3.2% | ★PR SR |
| 2009-04-15 | Eastend Showdown | lj | 13-10.5 | — | — | -3.0% | |
| 2009-01-03 | East Coast Invitational | lj | 14-04.00 | — | — | +0.1% | |
| 2009-01-03 | East Coast Invitational | 1000m | 3:45.46 | 2nd · 1st on team | 108.2 | +0.1% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Capital District Meet | 400m | 1:04.5 | 16th · 2nd on team | — | -3.2% | PR SR |
| 2008-05-15 | Capital District Meet | 400m | 1:04.29 | 13th · 1st on team | — | -3.2% | ★PR SR |
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | lj | 11-00.50 | — | — | -2.8% | |
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 400m | 1:05.11 | 3rd · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-25 | Meet results → | Women's 1500 Meters Division 3 | 6:19.08 | 4th · 1st on team | — | — | ★PR SR |
| 2005-06-25 | Meet results → | Women's 400 Meters Division 3 | 1:17.06 | 19th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing