Racecast

Emily VanSant

Fort Defiance (VA) · 12 · VA D2District CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.9 2011 XC season
Best race 111.4 TF
Races 61
Seasons 5 2009 — 2013

RankedNation #49095·VA #1588·VA D2 #276·Team #16 ?

Speed rating — all races

Cross Country

XC speed rating

2011 XC 106.2

Fort Defiance (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-07 Massanetta Springs XC Course 5000m 25:01 14th · 5th on team 106.2 +4.6% ★CR SR CSR RSR

2010 XC 101.5

Fort Defiance (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-02 Rockingham County Fairgrounds 5000m 23:58 94th · 6th on team 105.3 -0.3% ★CR SR CSR RSR
2010-10-09 Panorama Farms 5000m 26:02.9 148th · 7th on team 99.4 +0.3% CSR
2010-10-02 Virginia Horse Center 5000m 25:20.8 40th · 2nd on team 99.7 -0.3% ★CR SR CSR RSR

2009 XC 106.1

Fort Defiance (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-04 Greenfield Recreation Park 5000m 25:16.6 70th · 4th on team 104.9 +3.4% ★CR CSR
2009-10-28 Robert E. Lee HS XC Course 5000m 23:55 18th · 4th on team 107.4 0.0% ★PR ★CR R SR CSR RSR
2009-10-10 Panorama Farms 5000m 24:11.2 205th · 5th on team 105.9 +0.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Fort Defiance (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 VHSL Valley District Championships lj 13-06.00 — — +0.8%
2013-05-16 VHSL Valley District Championships tj 30-10.50 — — +0.8%
2013-05-16 VHSL Valley District Championships hj 4-06.00 — — +0.8%
2013-05-10 100 Miles of Stars lj 14-06.25 — — -0.4%
2013-02-16 VHSL Region III Championships hj NH — — -1.0%
2013-02-16 VHSL Region III Championships tj 30-04.00 — — -1.0%
2012-12-13 Spotswood Invitational hj 4-04.00 — — +1.0%

2012 TF —

Fort Defiance (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 VHSL Valley District Outdoor T&F Championships hj 4-04.00 — — -0.5%
2012-05-17 VHSL Valley District Outdoor T&F Championships tj FOUL — — -0.5%
2012-05-11 2nd Annual 100 Miles of Stars tj 32-00.25 — — -0.4%
2012-05-11 2nd Annual 100 Miles of Stars hj 4-00.00 — — -0.4%
2012-05-05 Fluvanna Invitational hj NH — — -0.2%
2012-05-05 Fluvanna Invitational tj 31-02.75 — — -0.2%
2012-04-28 Joe Curcio Track Classic tj ND — — -1.0%
2012-04-21 Turner Ashby Invitational tj 31-06.00 — — -0.5%
2012-04-21 Turner Ashby Invitational hj 4-02.00 — — -0.5%
2012-04-21 Turner Ashby Invitational 400m 1:10.89 17th · 3rd on team — -0.5% ★PR SR
2012-04-19 Spotswood 5 Team Meet tj 30-07.00 — — +0.5%
2012-04-19 Spotswood 5 Team Meet hj 4-06.00 — — +0.5%
2012-03-31 Knights Track Classic tj 30-08.50 — — -0.1%
2012-03-31 Knights Track Classic hj 4-08.00 — — -0.1%
2012-03-31 Knights Track Classic 400m 1:12.33 47th · 1st on team — -0.1%
2012-03-31 Knights Track Classic 200m 32.12 55th · 1st on team — -0.1% ★PR SR
2012-03-28 Fort Defiance Quad Meet hj 4-04.00 — — +0.6%
2012-03-28 Fort Defiance Quad Meet tj 31-02.25 — — +0.6%
2012-03-28 Fort Defiance Quad Meet 400m 1:11.2 4th · 3rd on team — +0.6% PR SR
2012-02-18 VHSL Region III Indoor T&F Championships hj 4-06.00 — — -1.0%
2012-01-07 Bulldog Invitational tj 27-11.50 — — -0.9%
2012-01-07 Bulldog Invitational hj 4-04.00 — — -0.9%

2011 TF 110.4

Fort Defiance (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 VHSL Southern Valley District Outdoor Championships tj 30-01.00 — — -0.4%
2011-05-21 VHSL Southern Valley District Outdoor Championships 800m 2:46.92 4th · 1st on team 108.5 -0.4%
2011-05-11 Fort Defiance Quad Meet tj 30-00.00 — — +0.6%
2011-05-11 Fort Defiance Quad Meet 800m 2:43.7 1st · 1st on team 111.4 +0.6% ★PR SR
2011-04-27 Waynesboro, Wilson Memorial & Fort Defiance hj 4-04.00 — — +0.3%
2011-04-27 Waynesboro, Wilson Memorial & Fort Defiance tj 30-02.25 — — +0.3%
2011-04-13 Rockbridge County Tri Meet hj 4-00 — — +0.8%
2011-04-13 Rockbridge County Tri Meet tj 29-0 — — +0.8%
2011-04-13 Rockbridge County Tri Meet 800m 2:43.9 1st · 1st on team 111.4 +0.8% PR ★R SR RSR

2010 TF 99.0

Fort Defiance (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 VHSL Region III Championships tj 29-03.50 — — +0.2%
2010-05-20 Southern Valley District Outdoor T&F Championships tj 29-11.25 — — -0.4%
2010-04-10 Turner Ashby Invitational 200m 32.35 48th · 3rd on team — +0.5% PR SR
2010-04-10 Turner Ashby Invitational 300mh 59.51 23rd · 2nd on team — +0.5% ★PR SR
2010-04-07 Spotswood 5 Team Meet tj 26-02.25 — — +0.5%
2010-04-07 Spotswood 5 Team Meet 300mh 1:04.54 12th · 4th on team — +0.5% SR
2010-04-07 Spotswood 5 Team Meet 200m 32.74 26th · 6th on team — +0.5% SR
2010-01-23 Fort Defiance Christmas Invitational (make-up) 1000m 4:00.8 5th · 4th on team 99.0 +1.3% ★PR SR RSR
2010-01-23 Fort Defiance Christmas Invitational (make-up) 55mh 12.24 7th · 3rd on team — +1.3% ★PR SR
2009-12-09 Fort Defiance Polar Bear Meet #1 300m 54.3 18th · 12th on team — +1.3% ★PR SR

2009 TF —

Fort Defiance (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-22 Albemarle, Broadway, Fort Defiance, at Spotswood 100m 15.54 13th · 4th on team — +0.5% ★PR SR
2009-04-22 Albemarle, Broadway, Fort Defiance, at Spotswood 200m 34.14 11th · 5th on team — +0.5%
2009-04-22 Albemarle, Broadway, Fort Defiance, at Spotswood 300mh 1:02.94 3rd · 2nd on team — +0.5%
2009-04-15 Fort Defiance Tri Meet 300mh 1:00.54 7th · 2nd on team — +0.6% PR SR
2009-03-31 Fort Defiance, Turner Ashby, Spotswood 200m 32.44 16th · 4th on team — +0.5% PR SR
2009-03-31 Fort Defiance, Turner Ashby, Spotswood 300mh 1:21.64 9th · 4th on team — +0.5% PR SR