Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake Park | 4795m | 18:18 | 51st · 6th on team | — | -0.008 | ★PR ★CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:42 | 143rd · 6th on team | — | +0.023 | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 19:03 | 40th · 9th on team | — | -0.008 | CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:34 | 152nd · 2nd on team | — | -0.013 | ★PR ★CR SR CSR |
| 2011-09-21 | Nottoway Park | 5000m | 21:14 | 42nd · 13th on team | — | +0.017 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:20 | 278th · 3rd on team | — | +0.009 | PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:42.5 | 175th · 2nd on team | — | -0.008 | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 20:15 | 68th · 3rd on team | 108.4 | +0.015 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 20:12 | 237th · 6th on team | 104.2 | -0.011 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:00 | 325th · 5th on team | 106.1 | -0.013 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:06 | 351st · 6th on team | 101.7 | +0.009 | CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 19:28 | 39th · 7th on team | 114.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:36.7 | 200th · 10th on team | 96.7 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 21:08.7 | 56th · 1st on team | 102.8 | +0.023 | PR CR R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 22:15 | 228th · 4th on team | 95.9 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 800m | 2:04.28 | 7th · 1st on team | — | -0.047 | ★PR SR |
| 2012-05-12 | TJ Penultimate Experience | 400m | 54.96 | 12th · 1st on team | — | -0.037 | ★PR SR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:06.49 | 23rd · 1st on team | — | -0.047 | SR |
| 2012-04-28 | Cassel's XBC Track Experience | 400m | 55.27 | 15th · 1st on team | — | -0.040 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 400m | 56.35 | 33rd · 2nd on team | — | -0.046 | |
| 2012-04-14 | Dunbar Crimson Tide Classics | 400m | 55.17 | 11th · 1st on team | — | -0.041 | SR |
| 2012-01-07 | Montgomery Invitational | 800m | 2:08.47 | 33rd · 1st on team | — | -0.045 | SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 500m | 1:14.16 | 33rd · 1st on team | — | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 500m | 1:12.42 | 23rd · 1st on team | — | -0.045 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 800m | 2:05.21 | 13th · 1st on team | 119.2 | -0.037 | PR ★R SR RSR |
| 2011-05-07 | Nike Spring Invitational | 400m | 55.14 | 24th · 2nd on team | — | -0.047 | PR SR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:08.95 | 36th · 1st on team | 116.5 | -0.045 | SR RSR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:51.51 | 27th · 1st on team | 113.4 | -0.045 | ★PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:13.84 | 25th · 1st on team | — | -0.032 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 800m | 2:06.19 | 9th · 2nd on team | 118.7 | -0.037 | PR R SR RSR |
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:12.79 | 31st · 2nd on team | 113.0 | -0.037 | |
| 2010-05-05 | McLean Tri-Meet | 400m | 55.94 | 4th · 1st on team | — | -0.042 | |
| 2010-05-05 | McLean Tri-Meet | 200m | 25.84 | 11th · 3rd on team | — | -0.042 | ★PR SR |
| 2010-04-24 | XBC Classic | 400m | 57.47 | 20th · 1st on team | — | -0.040 | |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:10.46 | 32nd · 1st on team | 117.0 | -0.019 | PR R SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:12.03 | 34th · 1st on team | 112.8 | -0.034 | PR SR RSR |
| 2010-03-24 | George Marshall Tri Meet | 400m | 55.44 | 2nd · 1st on team | — | -0.041 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:25.61 | 48th · 3rd on team | 102.8 | -0.037 | |
| 2009-04-18 | LoudounPreps.com Invitational | 800m | 2:19.8 | 31st · 1st on team | 107.5 | -0.029 | PR R SR RSR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 1600m | 5:23 | 5th · 3rd on team | 104.7 | -0.030 | ★PR R SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:17.61 | 49th · 2nd on team | — | -0.045 | PR SR |