Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 23:34 | 62nd · 3rd on team | 93.0 | +0.041 | |
| 2009-10-03 | Great Meadow Park | 5000m | 23:41 | 290th · 4th on team | 90.2 | +0.020 | ★CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 21:31 | 89th · 18th on team | 102.7 | +0.071 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 21:29.5 | 111th · 5th on team | 92.8 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Liberty District Championships | 400m | 59.37 | 26th · 2nd on team | — | -0.032 | |
| 2010-05-08 | TJ Penultimate Experience | 400m | 54.47 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2010-05-05 | McLean Tri-Meet | 400m | 59.24 | 7th · 3rd on team | — | -0.033 | PR SR |
| 2010-03-24 | George Marshall Tri Meet | 800m | 2:35.44 | 7th · 1st on team | 96.3 | -0.032 | ★PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:30.09 | 74th · 2nd on team | — | -0.039 | |
| 2009-12-26 | PR Holiday Invitational | 500m | 1:21.1 | 32nd · 1st on team | — | -0.039 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 400m | 1:01.11 | 29th · 2nd on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 400m | 1:04.39 | 45th · 2nd on team | — | -0.032 | |
| 2009-04-25 | Cassel's XBC Track Experience | 200m | 27.24 | 50th · 2nd on team | — | -0.033 | ★PR SR |
| 2009-04-18 | LoudounPreps.com Invitational | 400m | 1:03.64 | 25th · 1st on team | — | -0.028 | PR SR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 100m | 13.24 | 18th · 2nd on team | — | -0.023 | ★PR SR |
| 2009-03-25 | Marshall and W. T. Woodson @ Stone Bridge | 200m | 27.54 | 14th · 4th on team | — | -0.023 | PR SR |