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Ashton Garriott

George C Marshall (VA) · 12 · VA D6District CROSS · Compare head to head

Athlete rating 108.5 2011 TF season
Best race 110.2 XC
Races 11
Seasons 3 2009 — 2011

RankedNation #40893·VA #1731·VA D6 #516·Team #10 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 104.5

George C Marshall (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Lake Fairfax 5000m 19:13 36th · 2nd on team 110.2 +0.041 ★PR ★CR ★R SR CSR RSR
2010-10-16 Meadowood Park 5000m 20:59.3 154th · 6th on team 101.9 +0.033 PR ★CR SR CSR
2010-09-22 Nottoway Park 5000m 21:13 50th · 10th on team 102.7 +0.044 PR ★CR SR CSR
2010-09-11 Burke Lake 2.98 mile course 4795m 19:33 226th · 4th on team 103.1 +0.020 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 107.9

George C Marshall (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Liberty District Outdoor T&F Championships 1600m 5:11.25 20th · 3rd on team 108.7 -0.032 ★PR SR RSR
2011-05-14 Victor Cahoon Track Classic 1500m 4:50.61 31st · 2nd on team 108.2 -0.031 ★PR SR RSR
2011-04-18 The Highlander Invitational 1600m 5:20.14 19th · 4th on team 106.8 -0.023 PR SR RSR

2010 TF 93.6

George C Marshall (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 McLean Tri-Meet 3200m 12:28.9 9th · 3rd on team 97.8 -0.033 ★PR R SR RSR
2010-03-24 George Marshall Tri Meet 800m 2:40.14 8th · 2nd on team 93.5 -0.032 ★PR R SR RSR
2010-03-24 George Marshall Tri Meet 1600m 6:16.84 34th · 4th on team 89.5 -0.032 PR SR

2009 TF —

George C Marshall (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-25 Marshall and W. T. Woodson @ Stone Bridge 1600m 6:49 20th · 14th on team — -0.023 PR SR